Automatic Brain Works Overtime For You

Use all of your brain to be your most effective.

"Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or not. Most of us call it our subconscience. This part of your brain is processing what your awake aware or cognitive part of the brain is telling it is going on. Our subconscience is not aware of any rational or philosophical system. It just helps us process the stuff we see, feel, smell, taste and hear. It is the core of our intuition. And most of all it can be exercised and controlled.

When we understand how to feed our subconscious so it will work out our problems and help us get to where we need to be there is nothing you can't achieve. Didn't your mother tell you "There's nothing you can't do, if you just set your mind to it." Listen to your mother, she was right. In fact she gave you the best advice you will ever get about how to get ahead in this world. If you can see it, you can do it.

Now you say 'Andrew, that sounds all fine and good, but have you ever got this thinking stuff to work?'

"Yes I have!" In fact the reality of this web site is the result of my imagining what could be done and then seeing all the parts in place and how they will fit together. At this time it is not complete, but I know what I want to see in place and how I will get it done. It is something I did with my brain, but the results will be with my hands.

Limber Up The Neurons

Let's do a very simple exercise so you can try it out for yourself. Look around the room you are in. Find something that someone made. Take a wooden chair for instance. Go back in your mind and see the tree that was growing in the forest. All green and beautiful. A trunk straight and tall. Then a lumberjack comes along with his or her chain saw and goes about cutting it down. Later a large piece of equipment comes along and gathers up the tree trunk that has been trimmed to a log and takes it to a lumber mill. At the mill the tree is cut into boards with a huge circular saw sorted, stacked, graded and finally the boards are placed in a kiln to dry the wood.

Heated steam dries the wood and then it is taken out, packaged by grade and then shipped to a furniture maker. At the furniture factory there are people who receive the materials from the trucking company that brought the wood to them and then again the lumber is inspected, sorted and then each piece goes through a manufacturing process. The legs, back, bottom supports, and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished.

Another worker applies the finish coats of varnish or paint to preserve and bring out the beauty of the chair design. Finally the chair is packaged, put on another truck and shipped to a furniture store where you see it and think, 'That would look great in our living room. Let's get it and have it for this evening.'

You might not have ever imagined all that about your chair. But something similar did happen to make that chair appear in your home. Relax and go back over each step as you see it happen in your mind. In a little while you will see each of the machines that you imagine created the chair and finally you will see the truck that brought the chair to your house.

Practice...Practice...Practice

Try this exercise for three or four days in a row and see if it doesn't get more real each time you do it. As you do the reality of the chair becomes something that you can believe in more and more. Just as the chair becomes more vibrant and real in your mind. Any other thought can do the same. A famous 19th century scientist Nikola Telsa the inventor of the "telsa coil" that makes your hair stand on end with static electricity, once said he made no invention without first seeing the entirety of his experiment in his mind working as he knew it would. Mr. Telsa knew the power of using his mind to work out the problems he sought to solve. He actively employed his conscious and subconscious mind to solve these problems by seeing them as final solutions before he ever tried to perform any of the work for the project.

Now that's mental power. But all of us have the same capability. All we have to do to make it work is to use our minds regularly and purposefully.

Write and let me know how you are coming along. I'm looking forward to hearing from you.

In the next segment I'll share the secret to focused thought. How to keep our thoughts on track. Until then, don't just sit there...

Let's Get Started!

Andrew Abernathy


Founder, Put It iN Thought

About The Author

© 2004 All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if the entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm

Mr. Abernathy presents a creative and clear body of work that is based on experience, scientific research and common sense. He created the PINT Web Workshop to train others in the practical use of proven neuroscientific discoveries that reveal how you can change your life. See www.PutItiNThought.com for a ten day introduction to the PINT Web Workshop.

andrew@putitinthought.com

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Your Responsibility
The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else.
Priorities: Are You Living Yours?
In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being shown his grave by the ghost of Christmas Future, he asks "Spirit, are these instances of things that will be or are they of things that might be? Is it too late for me?" How long has it been since you have examined your life and its direction? When the day comes that you leave this earth, how will you be remembered?Have you ever noticed that once people have something life-changing take place in their lives, an illness, death or tragedy, how quickly their priorities change? It is amazing how instantaneously things that were so important yesterday, fail to cross their radar screens today.
Strategic Checklists
I've been through a couple of checklists in the past few days, and it's reaffirmed my faith in their effectiveness as a communication tool.Now, there are at least a couple of ways we can look at checklists in a communication context.
Ten Ways to Make New Years Resolutions That You Can Actually Keep!
Are you one of the millions of people who make big New Year's Resolutions each year, only to watch those resolutions fall by the wayside mere days or weeks later? Would you like to be able to set New Year's Resolutions that you can actually keep? It might be easier than you think!Choose your resolutions carefully. These should be things that you really want and are ready to work on, not just things that you think you should work on.
Coaching Skills
IntroductionThe question for leaders in organizations today is how do we go about unleashing motivation, facilitating idea creation, promoting information flow and go beyond being Number One? How do we distance ourselves from our competitors? We cannot relax and take our success for granted. Our competitors are fierce and anxious to take back market share, produce the next blockbuster product, or invent some new technology to better serve customers.
How Do You Build Momentum in Your Business and Life?
A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing.
Controlling Behavior, Loving Behavior
When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable.
The Power of Online Memberships
Have you ever noticed geese flying overhead, whether that be south for the winter, or back home in the spring? In Canada where I live, this is a regular sight and a sure sign of the seasons passing. From time to time, it's easy to notice that there is a certain pattern to the flying geese.
Getting What You Need: Ask For Help!
"Fortune befriends the bold." - John DrydenI regularly work with clients on making major life changes in line with a new definition of personal success.
Addiction to Thinking
Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent.
4 Brilliant Tips to Speed Read Faster than Ever
Many people, particularly students, would love to beable to absorb information faster. But before retaininginformation, they have to go through the first stage oflearning, which is reading.
Get Coached!
Coaching is a hot trend at a growing number of companies, from IBM and Dow Chemical to entrepreneurial start ups. According to a recent survey by The Hay Group, an international human resources consultancy, between 25 percent and 40 percent of Fortune 500 companies use executive coaches.
3 Easy Steps to Low Stress Communication
Life is all about choices. And so is the way you communicate.
A Live It
Real change happens only when it becomes part of our everyday life. When a change becomes a habit, it isn't something new we are trying, but becomes part of what we do as our routine.
Nothing is left to Chance
You are going to meet a very important client for lunch. What do you do? If you are anything like Anna the first job is to ensure the outside you is perfect, well dressed, matching clothes, clean shoes, washed in your favourite soaps, perfume.
A Visualization Exercise on Managing Expectations for Adults with ADD
As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals.Many of my coaching clients find themselves in this situation.
Why Bosses Dont Get All the News
Not long ago, a friend who works in television complained that the industry has no interest in real business stories. And, I had to agree with him, since we don't see much coverage that doesn't involve stock prices or some sort of scandal.
Do You Want to Impress Others? Then Don't Talk ?Listen
Recently my friend Michelle was concerned about a professional conference she was planning to attend with her husband, a veterinarian. She has no background in veterinary science, so she did not think she would be able to effectively communicate with the people at the conference.
Sheep Do Not Start Out Lost
Have you ever thought about how sheep get lost? Even with a shepherd, they still get lost. How does this happen? The one thing I know for sure is that they did not start out lost.
Gullibles Travels
A journey by a web-footed gull through a sea of sharks.Definitions:Gull - a dupe, a fool; vulnerable to deceive; to trick; to defraud.