How to Tame the Destructive Ego

Polly's story

Polly had a four year old child who nearly every day would scream at her: "I want to kill you!"

Polly tried her best to keep her cool but predictably, the point was soon reached when she would feel herself almost bursting with rage every time she heard the offensive words.

One day when he said them, she locked the child in his room for an hour. He yelled his lungs out all the while, but it didn't stop him from later saying the same thing again.

Another day, Polly poured black pepper on the kid's tongue, and another time she tried washing his mouth out with soap. All these "remedies" may have helped her little son understand who the "boss" was, but for all that, he went on informing her regularly, in a nasty tone, that he wanted to kill her.

In desperation, Polly phoned up a friend who was already an experienced mother and asked her what she would do in such circumstances.

"As the oldest of three children, he probably feels left out of things," advised the friend. "I would say he's not hateful, he's just in pain. Don't respond to the words. Only respond to the pain."

The next day, true to form, the little chap shouted out the four dreaded words.

Acting on her friends advice, Polly hugged him, smiled and said: "Even if you want to kill me, I love you more than anything in the world."

Once the boy had recovered from the unexpected "shock" and the atmosphere was calmer, Polly tried to find out what was bothering him. That was the last time he ever uttered those words, or anything similar.

If you're like most people, you react almost every day to situations you perceive to be threatening in much the same way that Polly would respond to her little one's painful verbal jabs - only to get nowhere for your trouble!

Credit card blues

Let's say that a man gets really hot under the collar while checking the family credit card statement, after noticing that his wife had bought some big ticket items without his knowledge.

If she decides to give in to her first impulse, the lady might well yell back at him: "You old skinflint!" (or an even less flattering "compliment") and continue: "What's the matter with you? Aren't I entitled to a few decent clothes like any other woman?"

Alternatively, she resist the temptation of an impulsive response, calm down a little and say: "You're right. Neither of us should make a purchase without first consulting the other. You know, I'm really sorry. I didn't intend to hurt you."

And hopefully, that's the end of the incident.

(Note that I'm not talking about abusive personalities - emotionally disturbed souls who will continue to insult and manipulate you no matter how gently you respond to them. With such people, you're probably better off keeping your distance. Here, though, we're presumably dealing with a rational, well disposed gentleman, just feeling the stress of having to be continually vigilant in the ongoing struggle to balance the family budget.)

Martha vs. Sid

Martha was an idealistic young lady young lady who lived more for other people than for herself. In fact, one of the reasons why she was attracted to Sid, the man who was to become her husband, was that for many years he had been very involved in community activism and welfare work in his spare time.

In the first weeks and months of marriage, she was apparently quite surprised to see some major changes in Sid's after-work routine. Very understandably - at least, many people would have thought so - he cut back sharply on his community volunteering in order to spend time with his new wife.

Martha, for her part, was flattered enough by his attention and grateful for his devoted help around the house. Unfortunately, her pleasure was marred by an inner conflict: what she had wanted in a husband was a sort of public hero - a man whose life revolved around his community, not around his hearth and home!

Martha tried to persuade him to return to his communal endeavors. This only served to alienate him, since took it as a sign that Martha didn't really appreciate all the attention he was showering upon her.

Eventually, Martha also turned to an older and more experienced friend for advice.

"Lay off! Leave the poor man alone," counseled her friend. "Concentrate on improving yourself, not him. Work every day on refining and perfecting your character traits. And in particular, always try to think of new things you could be doing for your husband - things that will make him a little happier, his life that much easier..."

From that day on, her marriage went from strength to strength.

Now, what do Martha, Polly and the lady whose husband didn't like her spending habits all have in common?

Who's in control?

If you think about it, it boils down to this: each of them controlled their Ego!

They subdued it, they harnessed it, they molded it to their advantage. Each of them had their own inner struggle, certainly. But ultimately, they did not allow the Ego to control them. Absolutely not!

It's a well known fact that when a person senses danger, the body pumps out stress hormones such as adrenaline. Adrenaline then cause the system to release fat into the bloodstream, which provides the extra energy the person needs to fight off the danger.

It's also well known that when a person gets angry, the body receives a false signal and starts producing adrenaline even in the absence of real danger. If this happens often enough, it can cause irreversible harm to the body.

The fascinating thing is that this pattern of events operates not only on the physical level. When you smell danger around the corner but none, in fact, exists, and you start to panic for no good reason, you unwittingly inflict on yourself real damage on the emotional plane as well.

And, as if the personal damage isn't bad enough, sometimes your relationship with someone close to you somehow gets caught up in the firing line.

Let's say you're standing in line at the supermarket checkout when somebody behind pushes you aside and strides up to the cashier. His very act of queue jumping is a red light for you and you get hopping mad. But before your blood pressure has even had time to rise, the offender has already finished his transaction and you're free to proceed.

You stop to think. "Hey, my body and my emotions have just taken a terrible pounding, but why? Was I in any type of danger? No, it appears not. Then why the heck did I get so hot under the collar?

"On second thoughts, though, there was a part of me that came under threat. But which part? Only my Ego, actually.....And for the sake of a bruised Ego I'm willing to get so excited over an inconsequential delay of precisely eighteen seconds?"

It's only your Ego that's hurt when you pass an acquaintance in the street and she returns your greeting with a blank stare. It's only your Ego that's hurt when a clerk at a government office yells at you for not bringing the right forms.

It's only your Ego that's hurt when you do something beyond the normal line of duty at the office, but nobody seems to appreciate it. And it's only your Ego that's hurt when you go out of your way to prepare something special for dinner, but as far as you know, your family don't even notice it.

Once you have learned to distinguish between real danger and mere ego-danger, you will have the key in your hands for vanquishing the troublesome Ego and confining it to its proper place for ever.

Azriel Winnett is creator of Hodu.com - Your Communication Skills Portal. This popular website helps you improve your communication and relationship skills in your business or professional life, in the family unit and on the social scene. New articles added almost daily.

More Resources

Abundance or Scarcity: What Belief Do You Choose to Engage?
For the last several years, I have included on my email signature the following salutation "Peace and Abundance." This is a daily reminder that my success begins with how I engage my beliefs.
Pheromones Myth or Fact. Do Pheromones Work?
I did a quick search on the Internet for pheromones.Pheromones are chemicals released by an organism into its environment enabling it to communicate with other in its own species.
Creating Your Future
The questions of life may call to you. You may wonder about your purpose.
The Big Key to Freedom
When our clients are exposed to our company, they are often impressed with how we really stress the concept of Freedom - and well they should be. Our central core value is Freedom, our web address is deliverfreedom.
10 Keys to Prosperity
1. Everyday, in everyway, bless the universe in as much ways as possible.
4 Simple Steps To The Good Life
If you want to create the good life -- a life filled with more achievement, prosperity and happiness than you could now imagine -- all you really need to do is faithfully follow four simple steps. Really.
What Image Are You Projecting?
I want you to think about something for a few moments. Do you have any perception about what sort of image you are projecting? I'm talking about the personal or professional image that you are presenting to the rest of the world.
What Keeps You From Your Destiny
Heading back to the car after lunch, a good-looking guy with a swagger caught my attention.Or rather his t-shirt did!Emblazoned across his back were the words, 'I create the havoc that keeps me from my destiny.
A Look In The Mirror
That's all it takes to change the world. Take a long hard look in the mirror and really notice who you are.
Can You Change a Man?
Recently, at a public function where I was the Toastmaster, an elegant lady in her early 30s walked up to me and asked: 'Can a woman change a man?' Instead of giving her a direct answer, I asked her: 'can anybody change you from being you?' She said: 'No'. The truth is that no woman can change any man except the man himself decides to change.
I'll Believe It When I See It
I was working with this guy who wanted to live his life's purpose. He wanted to be a singer but was presently working as a mail clerk at a law firm.
Get a New Attitude
One of the first and foremost things to do to change your life is to change your attitude. Attitude is fundamental to the success or failure that we experience in our life.
You Teach People How to Treat You
So often we hear people ask the question, "Why does he/she/they treat me/us so badly?". The honest answer, in most cases, is "Because you let him, her or they!"If that seems too simple an answer, think of it this way.
The Power of Desire- Part 2
Let's continue where we left off in Part 1..
Top 5 Areas to Create A Super-Reserve!
Last week, I had the privilege of leading a 4-day teleclass about creating reserves that will meet our needs and support our lives, forever! The goal was to create systems that automatically respond to everything that distracts, worries or confuses us, for the rest of our lives! (How's that for thinking big?) When we are secure and our needs are met once and for all, we are free to live large, pursue our dreams and challenge life on our own terms.While most of us worry about our shortage of time, money, or energy, and too often focus on working harder to get "enough", these 20 people wanted to go beyond enough, and cruise right past "plenty" to create "Super-Reserves" - a lifetime supply - of all the things that are important to them!In 4 days, we didn't find all the answers, but we made extraordinary progress and I'd like to share some of my notes with you.
What is it That You Want, Honey? Discover Wealth and Prosperity with the Angels of Abundance
As you already know, the Angels are here; ready to assist us but how can they assist us if they aren't control freaks or butt-in-skees? Obviously, they don't butt in. I have never heard my Angels telling me that I "should" do something.
If You Want Others to Like You, Like Yourself First!
Many of us mistakenly believe that it's wrong or conceited, to think we have any good qualities. We may spend a lot of time berating ourselves for our negative qualities, thinking that self criticism is the key to improving our performance.
Releasing Your Potential
In life, few people ever step up to live their lives at a higher level. They spend their lives wallowing in the circumstances that surround them.
Some Straight Talk About Your Success And Happiness
I want to warn you: this article can cause some discomfort, indignation and sense of insult in minds of people who are not ready to be successful. If you are not ready to face the truth, please don't read this article, because I don't want to hurt your feelings for nothing.
The Pearl Story
I'm going to tell you the story of one of the most precious items on earth, and how this story can benefit you!It all starts in a shell a tiny little shell that strives for survival, but how can a living thing survive when it doesn't move in its life span? And to add to that, produce something that precious like a pearl? The only function a shell does is to open up and to close up again and again and again till the end of its days.You see the secret is that it feeds with plankton, every time the shell opens up some amount of food will get inside and once that happens the only thing the shell has to do is to close up.

More Attraction Information:

Related Articles

The Good, The Bad & The Ugly
Most of us don't want to admit we have a dark side. And from that dark side we do attract some ugly stuff.
Great Things Cannot Happen Without Change
If you always do what you've always done, you'll always get what you've always got.It's critical that we realize our lives can change at any moment.
Once Upon A Time There Was No Money
Once in a while a book comes along that can change your way of thinking for the better. A book that free's the mind of its old limitations.
Five Ways to Sharpen Your Sense of Humor and Improve Your Relationships
Humor has long been considered one of the most effective tools to judge the quality of any relationship. If there is laughter present you can be sure the relationship is a healthy one.
Why and How You are Caught Up?
Speed Up the Evolution!1. Check the area where you are making greatest efforts.
What Image Are You Projecting?
I want you to think about something for a few moments. Do you have any perception about what sort of image you are projecting? I'm talking about the personal or professional image that you are presenting to the rest of the world.
Respect Is A Four-Letter Word
One of the most important needs for every human being is the need to be respected. It doesn't matter if you or anyone else is a corporate executive, host of your own television show, short-order cook, Wal-Mart greeter or stay-at-home parent.
Speak Up!
Ever been in a meeting with something important to say and remained silent? You may have felt the flush of the good idea and the rising adrenalin. You may have moved to the front of your seat and readied your body to speak.
Abundance or Scarcity: What Belief Do You Choose to Engage?
For the last several years, I have included on my email signature the following salutation "Peace and Abundance." This is a daily reminder that my success begins with how I engage my beliefs.
What Do You See When You Look In The Mirror?
'Image & Professionalism' we hear these words being thrown around in conversation like cheap tokens, almost as frequently as their counterparts 'quality', 'service', and 'value'. So what does 'Image & Professionalism' really mean, and what do you see when you look in the mirror?A funny thing happens when you overuse a word.
How To Be Interesting
Most people want to be liked appreciated loved and adored but why those same people are taken as boring while they try so hard?As you know by now, I like to make a point by telling stories and I have just the right story for YOU.This summer I had a cross country meeting in Athens, it was a very profitable year for me and I was one of the lead spokesperson.
The Universal Law of Attraction Never, Ever Goes On Strike
There are numerous sources on the store bookshelves and the Internet that cover the topic of how our Consciousness shapes ourreality through thought and feeling..
Limited Thought, Limited Experience
I was reminded once again the other day about how well we limit ourselves and take on the values of others and their limitations.I was in one of our morning sales meetings and just barely awake trying to concentrate on other things.
Courage to Change
This is a story about a woman we will call Anne, a thirty-five-year-old woman who concluded that she could never find a man. She determined that loneliness was her fate and thus went as far as accepting it as fact.
The Gift
Welcome to The Gift - a simple pattern that is both ancient as well asmodern, with a thousand and one uses, that can make the world a different place for you, for the people you love, for the people you don't love, and for those who you haven't even met yet.It may be that the act of giving The Gift can make changes at a far widerlevel too; as more and more minds become involved in this wonderful process, wemight well have the opportunity to permanently influence matters on a profoundplane of reality.
Pretending Your Life As You Want It - True Power Series
This is the sixth article in our "True Power" series. If you haven't been following the series, visit The ARTrepreneur to read the foundational material on beliefs before continuing.
The Law of Attraction and Love
The Law of Attraction says that 'like attracts like'. It means that whatever your predominate thoughts are will show up as people and experiences in your life.
How To Create The Life You Really Want
Australians are losing their laidback, carefree reputation, as we continue to work longer hours, exercise less and neglect our leisure and family time. Recent research indicates that 67 per cent of Australian professionals spend at least 20 hours a week thinking about their job when they should be relaxing, and less than half take their entitled annual leave.
Better Tame The Bull, Or, Youll Eat The Crow!
A man can stand a lot? as long as he can stand himself. Success is never Final and Failure is never fatal.
Law-of-Attraction Article: Wake Up and Create Something
It's time for the "mainstream" to WAKE UP. The alarm clock is ringing, they keep hitting snooze, and in the meantime, the life they could be living is passing them by.