How To Create The Life You Really Want

Australians are losing their laidback, carefree reputation, as we continue to work longer hours, exercise less and neglect our leisure and family time. Recent research indicates that 67 per cent of Australian professionals spend at least 20 hours a week thinking about their job when they should be relaxing, and less than half take their entitled annual leave. Why is juggling work and life priorities an increasingly difficult challenge for many people? Could it be we are trying to pack more and more into our busy lives?

Well, most people are aware of their tendency to overload on work or information but simply don't know what to do to get their life back to a healthy balance. Being successful isn't only about your career and your possessions, it's about waking up every day and feeling good about the person you are and the life that you have created.

Many people are searching for ways to achieve positive and lasting change both in and out of work. So what are the secrets to a healthy work life balance in a busy and demanding world?

Here are the Top 5 ways you can get the life you deserve.

1. WORK AT BEING AN OPTIMIST AND TAKE ACTION.

Take a positive attitude to life, get out and do things. Make things happen and take action.

2. HAVE A STRONG SELF BELIEF.

Believe in your potential to create the life you really want for you and your family.

3. EXERCISE REGULARLY AND EAT WELL.

Your physiology directly influences the quality of your life.

4. VISUALISE HAPPY ENDINGS, SCHEDULE FUN AND KEEP LIFE SIMPLE.

Make time to enjoy life. To laugh. To take time out.

5. FIND PERSPECTIVE.

Take the helicopter view to see the big picture and delegate if you can't do it all yourself.

Thomas Murrell MBA CSP is an international business speaker, consultant and award-winning broadcaster. Media Motivators is his regular electronic magazine read by 7,000 professionals in 15 different countries.You can subscribe by visiting http://www.8mmedia.com Thomas can be contacted directly at +6189388 6888 and is available to speak to your conference, seminar or event. Visit Tom's blog at http://www.8mmedia.blogspot.com

More Resources

Top 5 Areas to Create A Super-Reserve!
Last week, I had the privilege of leading a 4-day teleclass about creating reserves that will meet our needs and support our lives, forever! The goal was to create systems that automatically respond to everything that distracts, worries or confuses us, for the rest of our lives! (How's that for thinking big?) When we are secure and our needs are met once and for all, we are free to live large, pursue our dreams and challenge life on our own terms.While most of us worry about our shortage of time, money, or energy, and too often focus on working harder to get "enough", these 20 people wanted to go beyond enough, and cruise right past "plenty" to create "Super-Reserves" - a lifetime supply - of all the things that are important to them!In 4 days, we didn't find all the answers, but we made extraordinary progress and I'd like to share some of my notes with you.
Other Peoples Opinions
In a society where interaction is part of everyday life, and other people form a vital part of life, other people's opinions are actually important in where we fit into society. However, we often think we know what other people are thinking and base our actions around those 'apparent' opinions.
Avoid a Life of Regrets With Your Yes List
How many times have you told yourself "yes!" today? Not enough I bet. Yes is the most powerful word in the English language.
Pheromones Myth or Fact. Do Pheromones Work?
I did a quick search on the Internet for pheromones.Pheromones are chemicals released by an organism into its environment enabling it to communicate with other in its own species.
Create Your Own Luck
I find it particularly disheartening when I hear someone refer to a person's success and achievements as simply luck. Or even worse.
Ten Tips For Setting (And Keeping) Life Changing Resolutions
It's time for that annual ritual of making (and breaking) our New Year's resolutions. There is something about the idea of being able to start over that motivates us to pause (at least briefly) and reflect on our lives as they are, as well as how we would like them to be.
The Gift
Welcome to The Gift - a simple pattern that is both ancient as well asmodern, with a thousand and one uses, that can make the world a different place for you, for the people you love, for the people you don't love, and for those who you haven't even met yet.It may be that the act of giving The Gift can make changes at a far widerlevel too; as more and more minds become involved in this wonderful process, wemight well have the opportunity to permanently influence matters on a profoundplane of reality.
Use Your Vibrations of Energy to Communicate Part 2
"The speed of electromagnetic energy signals is 186,000 miles per second, while the speed of a diffusible chemical is considerably less than one centimeter per second." -Bruce LiptonAs electromagnetic spectrums of energy we have a unique energy signature.
Guiltless Contentment
'Have I stopped dreaming?' 'Why am I not as stressed?' 'Why am I not on the 'move' like most people of my age?' Is something really amiss?'Guilt in Contentment?Is there really such a thing as guilt in feeling contented?"Guilt may come from comparing your living conditions to others and not living up to your own standards. It arises from unreasonable demands on yourself especially when you fashion your life to someone else's," wrote Maxwell Maltz, M.
Creating Your Own Destiny
If you don't know where you are going, you won't know how to get there. How can you get a sense of purpose or meaning in life unless you have dreams or visions of what you want to achieve? Goals are dreams with deadlines, which propel you on your journey of self-discovery and self-achievement.
How Do You Attract Opportunity Into Your Life?
Someone recently asked me the question: "How can I have more opportunities come into my life?" Good question, but I think my answer surprised them a bit.I bypassed the obvious (and necessary) points about hard work, persistence and preparation.
Better Tame The Bull, Or, Youll Eat The Crow!
A man can stand a lot? as long as he can stand himself. Success is never Final and Failure is never fatal.
Wayne Dyer - 20 Abundance & Prosperity Quotes
Dr. Wayne Dyer has been an inspiration for me for at least two decades now and below I wanted to share with you my favorite 20 quotes of his that relate to creating abundance and prosperity: "There is no scarcity of opportunity to make a living at what you love; there's only scarcity of resolve to make it happen.
The Likeability Factor - Do You Have It?
Growing up, we all had a mental picture of the perfect life partner The person we thought would be our happily-ever-after -- a person with a perfect smile, beautiful eyes, and an adorable button nose. Fast forward to reality and who did you wind up with?Chances are that if your partner of choice happens to be male, you ended up with a guy who is shorter than you expected, has less hair than you anticipated, but overall is a pretty neat fellow.
Complete Self Acceptance
One of the most important parts of Personal Mastery is 'Self Acceptance'. This is much more than the usual 'self esteem' issues that we hear about, although that's a part of it.
Transformational Counseling - Part Two
Once one becomes present to his or her self-limiting belief, the opportunity then exists, possibly for the first time in the person's life, to invent a possibility for his or her life, to begin to reinvent his or her life anew. An individual's possibility is how that person will be in the present, free of the constraints or barriers of the past, a creation from nothing.
Feeding
The purpose of human existence is to send out impulses to influence the environment and people where one exists, and feed upon what is received in return. This is growth, and this is where we grasp our identification and validation.
Be Grateful for Gratitude
In Twelve Step meetings, it's traditional to groan when someone says, "Let's have a gratitude meeting." People don't like to talk or think about what they're grateful for.
How To Invite Positive Change In Your Life
Gnothi seauton,, said Socrates. "Know thyself.
How To Actualize Your Potential
Are you tired of struggling and trying to realize your dreams, yet constantly missing the mark? You know your potential but just keep on missing it.How do you know when you have actualized your potential? When you are in your full potential, there is an experience of joy.

More Attraction Information:

Related Articles

The Self Appreciation Enhancer
Very often when you are talking to people what you really want deep down is to feel significant, liked and important. Consequently you watch what you are saying and are careful not tosay the wrong thing.
The Centre of Creative Powers!
Evolution is nothing but seeking with clarity, demanding clarity at every moment. Every moment clarify to yourself the greater purpose of everything you do.
Sometimes Being Unfocused is the Risk You Need to Take
I was accused recently of being unfocused. This lady challenged me to decide whether I was a coach, a writer, or a TV personality.
The Power of Desire - Part 1
What is Desire? Let us see! Webster tells us that it is:"The natural longing to possess any seeming good; eager wish to obtain or enjoy," or in its abnormal or degenerate sense:"excessive or morbid longing; lust; appetite. "Desire" is a much-abused term - the public mind has largely identified it with its abnormal or degenerate phase, just mentioned, ignoring its original and true sense.
The Mechanic
(Channelled)Roy? What value comes of a mechanic that fills his tool box with all the latest tools and never uses them?What value comes from a mechanic that fills his tool box with tools and does not know how to use them?If one has a box full of tools and has never used them, can he/she be called a mechanic and if one has the knowledge of a mechanic but has never used his tools to repair anything is he a mechanic?He is a mechanic in name only! A mechanic uses tools to create a desired result, the repair of a machine. By using his tools he goes through the motions of being a mechanic, he defines himself physically through the use of his tools and his skills, to aspire to what he already knows himself to be.
The Magnetic, Attracting Power of the Mind
The power of the mind draws certain events, circumstances and people into our lives and repels others. In this respect, it resembles a magnet.
3 Steps to Manifesting Your Ideal Life
Over the past several weeks I've received dozens of email solicitations for books, CDs and videos that promise to reveal newly discovered techniques to improve my life. These emails promise a wide variety of benefits: how to get rich, lose weight, meet the woman of my dreams and buy a million dollar mansion with no money down.
Theres No Glory In Being The Richest Man In The Graveyard!
What was your energy level like today? Did you wake up this morning like Tony the Tiger feeling Grrr---ate?.? Did you jump into all your activities today with enthusiasm? Were you rarin' to go at the first chance? Did your "get-up-and-go" rare up and roar, or, did it get up and went?Down For The Count!Well, if your get-up-and-go got up and went, let's see if we can do something about it.
The Power of Desire- Part 2
Let's continue where we left off in Part 1..
Prosperity on Purpose for a Purpose
Whilst everyone seems hell bent on becoming "wealthy" at all costs, the desire to become prosperous has seemed to fall to the background.I see building ones wealth as very one dimensional.
The Cliché of Balance
The world we are living in is changing at a fast pace. Never before in the history of mankind that change was so enormous and rapid.
Some Gals Have All the Luck: How to Create Your Own Good Luck
You probably know a few. These gals marry the millionaire.
Who Do You Want to Meet?
One of the goals that I encourage my clients to work on is to create a list of people they wish to meet.What kind of people?People who inspire them! (a religious leader)People who they admire! (a person who gives with all their heart!)People who they would love to interview! (a newsmaker)People whose books they've read! (who is YOUR favorite author?)People who they'd love to cook dinner for! (a famous chef maybe?)When I heard about this technique I wasn't really sure I believed it, but I thought it couldn't hurt to try - so I made my list.
Top 10 Keys to Attracting More Clients!
It's always easier to attract the things we want in life than to chase them down and catch them. My grandmother used to say, "You catch more flies with honey than with vinegar.
On Uniqueness
Is being special or unique a property of an object (let us say, a human being), independent of the existence or the actions of observers - or is this a product of a common judgement of a group of people?In the first case - every human being is "special", "one of a kind, sui generis, unique". This property of being unique is context-independent, a Ding am Sich.
Clarity of Vision
Imagine trying to drive at night in your car with windows covered in Vaseline - or try walking around for a day with prescription glasses that aren't your own. You might find it very difficult to function and get where you'd like to go - even when your ability to think is perfect.
What to Do When Your Spouse or Your Friends are Negative?
This year (2004), I've completed over 64 seminars. And one of the most common questions asked is, "What do I do when my spouse, partner or friend is being negative?"As you practice Law of Attraction in your life, you become more aware of what you are attracting and start to understand that you can control what you attract with deliberate use of Law of Attraction.
Business Intuition: Using the HeartMind
Many scientific studies have demonstrated the reality of intuition for getting information which is remote in space-time. Remote is a euphemism for "can't be explained using currently accepted physical laws.
The Metrosexual Male vs. The Cowboy - What Do Women Want?
He always looks perfectly put together. He can be in a t-shirt and jeans or heading out to a black-tie event.
Charm Is Good Business
What's most astounding is that the vast majority of business people don't automatically understand the concept of charm. You'd think it would be a reflex, a conditioned response in business to "turn on the charm" when dealing with customers, clients, associates, employees, competitors, or potential clients.