Wise Hericlitus

"You cannot step into the same river twice"

Hericlitus spoke those words around 500BC. A very wise man, Hericlitus.

The phrase points out to us that just as rivers flow on, so does time. Just as your foot will dip into the river, but it wont be the same water as before, so too, we only get one shot at each moment.

We must make full use of each of our moments, each toe in the river. For we cannot have them back, should we waste them.

Take today and make a commitment to your OWN health. Make a commitment to live as fully and healthfully as you can. Make a commitment to be good to yourself, by pushing yourself to full health.

We are like the river. We change moment by moment. You are not exactly the same person you were an hour ago. New cells have grown, hair is longer (if only by a micro-bit) and you have had thoughts for an hour longer than before. Perhaps a new piece of wisdom has been gained.

The trick, is to accept and revel in the ever-changing flow of life. Allow yourself to change. Grow.

When we try to make life remain the same, we wonder why we fail. Life changes just like the river. Just like us. Life moves along, with no attention to whether we're moving with it. Life doesn't care if we do or not.

Life offers us its new self each moment. It is up to us whether we reach out and embrace it in all its panoramic change.

One can never know what lies ahead on this ever-changing road. Might be good, might be not so good. But we cannot know until we set out. We cannot reap the possible rewards unless we keep on going.

Stagnation only leads to death of the spirit.

Be ACTIVE in seeking the nectar in life and drink it down.

You deserve it.

About The Author

Lee Davis has been writing for over 35 years and is published in many formats including print books, print articles, online publications and poetry and erotica collections. Her work ranges from op-ed pieces to humor to new age to adult fiction. See a selection of Lee's work at http://www.1pov.info

More Resources

Why Do We Lack Character
Our people have no character" is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character produces social imbalance and leads ultimately to national decline and disintegration.
How To Get Lucky
Would you like to get lucky? There are at least a dozen ways. The simplest one is to just start looking for good luck.
Lottery Winners Lose It All
You have heard it time and again. Lottery Winners lose it all and trust fund babies waste their parent's hard earned cash.
You're Right to an Abundant Life
We are all part of the universe. The universe is a living, breathing thing.
Use Your Vibrations of Energy to Communicate
In the past, I have touched on the connection of quantum physics and communication. One of my passions is to understand the connection that we create on a much higher level.
Change Thorns into Flowers
If you had to write an annual appraisal on yourself how would you describe yourself?? Are you a mental sprinter who sees things quickly and easily? Do you react to things in a flash? Are you capable of making quick decisions?? Do you find yourself watching others and saying to yourself, I could do that so much quicker?? Do you find yourself taking on more work because you felt it was easier and quicker for you to do it? Do you feel that you waste so much time waiting for others to complete work?? Do you feel irritable inside? Do you get frustrated because others don't seem to understand what you are saying and where you are going?? Do you find you always want to hurry things up? Do you feel more comfortable when things are concluded rather than left waiting?? Do you find yourself running out of patience with partner, children, colleagues because they seem to take more time or appear to lack concentration and go off on 'stupid' tangents which have little or no relevance to the project?? Are you the alert, quick acting person who is known as the achiever?? Are you that person who is good at developing ideas and keeping them on track?If you own up to a couple or more of these traits and feel really irritable and impatient with yourself and those around you. If you feel that you are always clock watching.
Dealing with Mr.Charisma
Do you ever find yourself in situations where you feel overwhelmed by the person who is speaking to you. It is as if their charisma and enthusiasm takes over and you just cannot seem to think for yourself.
Antagonists And Fear
It is important to have your own values, beliefs and understanding of the world around you and not let fear take hold of you.The quote, "My life has been filled with terrible misfortune; most of which never happened.
Why Do We Settle? You Have the POWER to Change the Outcome
Why do we settle for less and then make excuses for everyone? Perhaps it is a way to avoid confrontation, or it could be that we simply don't have time, or choose not to deal with poor customer service and the boss who promised a raise that never quite made its way to our paycheck. Those are some of the possibilities, but there is another option- we settle, or make excuses, for others because we have given away our power to the other person involved in the equation.
4 Important Conversation Tips for Your Personal and Professional Lives
If you are searching for a way to improve your communication skills at work and in your personal life, here are some conversation tips that will give you a good starting point.Your personal and business environments may be very different, but the skills needed to communicate effectively are basically the same.
Abundance is a Feeling
This question and answer interview was done by Kathy Smith, one of Michael's loyal Virtual Assistants. Visit her website.
The Centre of Creative Powers!
Evolution is nothing but seeking with clarity, demanding clarity at every moment. Every moment clarify to yourself the greater purpose of everything you do.
The Power of Desire - Part 1
What is Desire? Let us see! Webster tells us that it is:"The natural longing to possess any seeming good; eager wish to obtain or enjoy," or in its abnormal or degenerate sense:"excessive or morbid longing; lust; appetite. "Desire" is a much-abused term - the public mind has largely identified it with its abnormal or degenerate phase, just mentioned, ignoring its original and true sense.
How do I Know if Im Getting any of This Law of Attraction Stuff?
This is a popular question people ask me. How do you know if I am mastering the art of Deliberate Attraction? Is there an advanced course I can take? My answer is always the same, "The application of this material into your daily life IS the advanced course!" To help you gauge where you're at in the mastery of Law of Attraction, I've compiled a list of seven sure-fire ways to tell if YOU are joining the thousands of people who really are mastering this stuff.
Etch a Sketch or Oil Painting: Where Do You Need to Take a Stand?
Maybe can be a great place. It's full of possibility, it can feel like there's an escape hatch available at all times.
Manifesting Money
You are a money magnet. Money is flowing to you twenty four hours a day, seven days a week, even on holidays.
Your Default Settings
Buy a computer--any computer--and it comes loaded with software automatically set to certain default settings. For example, the default setting for Word is Times New Roman 12-point.
The Powerful Mastermind Team
Your Access to AchievementA few years ago I read the book, Think and Grow Rich by Napoleon Hill. I remember being very intrigued by the title and wondered "How could anyone grow rich just by thinking?When I first began to grasp a fragment of what the book was revealing about success, I was reading it again as a result of a business I was working with.
Your Life and Prosperity Are In Your Reputation!
"Your good name and your reputation are EVERYTHING! ? Protect them at all costs!" my father used to say to me when I was a lad.Even at a young age, I knew there was something important in what my dad was trying to tell me.
Universal Law Series - the Law of Cause & Effect
This is the third of seven articles in our continuing series on Universal Law. The focus of this article is the Law of Cause & Effect.

More Attraction Information:

Related Articles

Who are You Listening To?
Have you ever noticed that there is no shortage of people willing to give you advice, whether or not you asked for it? I've developed some simple rules about from whom I will accept advice and suggestions. I do not ask for heath advice from people who are sick, I do not ask for financial advice from people who are broke and I do not ask for business advice from people who are not in their own business.
Who Wants to Work?
I feel a loss when pragmatism wins over the mystical. There is a greater magic at work when you engage with Source.
How To Actualize Your Potential
Are you tired of struggling and trying to realize your dreams, yet constantly missing the mark? You know your potential but just keep on missing it.How do you know when you have actualized your potential? When you are in your full potential, there is an experience of joy.
Talk Your Way to Financial Freedom
Feeling trapped by lack of funds? We can learn from those who live comfortably and retire early. They use language differently from those who are stuck in a scarcity process.
Living Life to the Full: 20 Steps
1. Emotion: We are emotional creatures and as in all things avoid excess.
Buying the Myth
So much life conditioning inhibits the brilliance that is in you. Are you accessing all that is available to you? As a brilliant coach, as a brilliant human-being, as a brilliant spiritual being, as a bright light in the world, you have access to so much abundance.
The Centre of Creative Powers!
Evolution is nothing but seeking with clarity, demanding clarity at every moment. Every moment clarify to yourself the greater purpose of everything you do.
What Characters Teach Us about Character
Character is that which defines us; it's what people will remember about us long after we're gone. The TV News, Radio Talk Shows, News-Magazines and the daily Paper are replete with stories about characters.
Do You Have an Exit Plan?
Recently, I came across something strikingly shocking, fascinating, obscure, and yet, completely obvious.Few of us have an "Exit Plan.
On St. Valentines Day, Or Any Romantic Interlude, Woo Your Sweetheart With Chocolates, Roses...
On Valentine's Day, or any romantic interlude, lovers should woo their sweethearts with chocolates and roses -- but also a Leadership Talk.My experience in teaching the Leadership Talk to thousands of leaders worldwide for the past 21 years confirms that the Talk is a boon for leaders of all ranks and functions in their jobs and careers.
Listening Is As Important As Speaking
While engaging in conversations with friends and co-workers, how often do you feel that the other person has truly heard what you've said?If you want to succeed in social settings, relationships, and business, one way to ensure your success is to be a great listener.There are a few simple rules you can follow to help you become a better listener, therefore enhancing your conversation skills.
Achieving Your Highest Potential: The Journey Begins With Self Awareness
We live in a world filled with beliefs, values, and negative paradigms. We all grew up with defined set of family and cultural values; where we were raised to believe that what our parents and relatives said about us and our capabilities was "truth".
5 Simple Ways To Overcome Shyness
Shyness is nothing to be ashamed of and you can overcome it when you learn the right way to go about it. The problem is that you have not been exposed to accurate, proven ways to deal with shyness.
Feng Shui with Style! Working with Your Element Type
When you begin to study feng shui, you quickly realize the importance of the qualities and characteristics of the five feng shui elements: wood, fire, earth, metal, and water. This knowledge is essential to selecting appropriate colors, furnishings, and accessories for your home.
Great Communication Skills
Having good communication skills in the workplace is important. This article will provide tips to take into account a rapidly changing workplace.
With This Herb, There Comes A Wed
The late Cuban singer and queen of salsa, Celia Cruz, said it clear in her classic salsa "El Yerbero Moderno" (the modern herbist). The rhythmical song names some herbs and their better use: "?I bring Basil, for the skinny one; I bring Vetivert, for the blind one?" and so on.
7 Ways To Make You Feel Good Instantly!
How are you feeling now?The answer to this question determines how much moneyyou will make, how big your house will be, how beautifulyour car will be, how well you will manage your relations,it determines every aspect of your life.WHY?I am glad you are asking why, because knowing why is goingto be your first step to higher level of awareness.
The Competition Fallacy
So many people falsely think that if they help another, they are helping the competition. This scarcity perspective breeds greed and insecurity; ultimately, people who hold it will realize that had they not been helped at certain times, they would not have had the opportunity to be where they are today.
Step-By-Step Guide to Manifest Your Desires
I have been talking about manifestation for a long time. My intention is to make people be aware of the unlimited power they have been given since the moment they were born and hopefully I can help to awaken their inner potential to get them connected back to the source of creation.
How To Step Into The Flow Of Abundance
Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.