An Acne Herbal Hand And Footbath
In a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.
This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!
Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.
If you already have foot spa, thank your mother, sister, or whoever bought it because you're in for a treat. If you don't, with $20 or $30 you can get one just like I did.
When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.
By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.
This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.
Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,
?This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood's ability to ward off infectious agents.?
The herbal combination to use is,
* Dandelion root - purifies blood and improves liver function
* Yellow dock root - purifies blood, helps liver, is anti-bacterial
* Saraparilla root - has antibiotic action, promotes waste elimination through urine and sweating
* Echinacea - increases immunity and promotes skin healing
* Licorice - protects the liver so that it can detoxify the blood better
* Kelp - provide minerals and vitamins and binds heavy metal that are bad for health
* Chaparral - is anti-microbial making effective against acne.
* Fresh Garlic - cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.
Buy one ounce of each herb and mix them.
Here's how to do the herbal footbath,
* Place 2-3 tablespoons of herbal mix into 1&fra12; cups of water
* Boil the water with herbs ? use only a glass, porcelain, or stainless steel container
* After water starts to boil, pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects
* Prepare your foot spa with water
* Strain the tea to remove leaves and roots
* Poor tea and cut garlic into the foot spa
* Place your feet or hands in the hot water for 15 ? 30 minutes.
I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call ?natural-remedies-thatwork.com. More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
Proper Skin Care For Acne Patient
Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable.
Types of Acne Treatment Solutions For Your Skin
Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin.
Steroids: Illegal and Deadly -- Finally a Safe Alternative
Over the past few years, all of the heat seemed to be directed toward steroids in sports. Everyone knew it, but few people admitted it -- steroids were a necessary evil for many athletes to stay competitive.
Much Advanced Acne Supplements & Vitamins
People, who are looking for their skin to be clean and safe, they should opt for solutions that provide complete body with entire necessary natural acne supplements and acne vitamins.
Get Beautiful, Pimples Free Skin By Following These Ideas
Resist temptation! Avoid picking at and pop zits.Try using a cream instead. Picking at your broken skin becoming infected or leaving scars when it heals.
What is the best treatment option for pimples?
Pimple otherwise known as acne is an inflammatory skin condition that involves the sebaceous glands of the skin. It is usually characterized by papules or comedones.
Quick Tips to Get Rid of blackheads
Nose blackheads square measure a true downside many of us ought to face. to get rid of these nose blackheads you've got to contemplate watching steaming your face space. once you steam your face you're primarily operating to assist with extricating the dirt and therefore the dead cells from the skin.
Can An Increase In Testosterone Levels Cause Acne?
Our body is influenced by many factors. The body adapts to the environment and the changing conditions inside and out through rigid maintenance of homeostasis.
How To Have Acne Free Skin Now
Acne is something that afflicts millions of people. There is no right or wrong way to rid yourself of acne, but there are some tried and true methods that may work for you.
Natural Acne Treatment
Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.
Tips On How To Properly Deal With Acne!
Acne is an embarrassing and even, irritating skin condition. While typically associated with teenagers, it can, in fact, strike at many ages. This article contains some advice that can help you or someone you know, deal with acne.
Finding an Effective Acne Cleanser
Many adolescents suffer from acne. However, adults also suffer from acne. People begin to suffer from acne from as early as 11 years old and many do not get rid of the problem even as they enter adulthood.
Acne: 10 Most Common Myths
What we think we know about acne is steadily being replaced by what scientists are learning. Meanwhile, many myths continue to circulate and endure. Clearing up some of the misunderstandings about acne is what this article is about.
Helpful Tips To Keep Your Skin Looking Fantastic
If you are plagued with acne, it may seem like you will never have the clear skin you have always dreamed of. Months or even years of trying this soap and that cream can leave you feeling defeated. Acne does not have to rule your life, though.
Herbal Remedies to Clear Acne
Almost every herb has some medicinal application, and there are many roots and herbs that are useful in treating acne. Herbs can be used to treat acne both internally and externally, and some combination of the two will be the most effective in clearing your skin.
Help For Fighting Acne! Follow These Tips!!
You are not entirely without options when it comes to curing acne. There are many tried and true cures that are just waiting to be found. Use this article as headway in your search for the perfect cure. Learn about your affliction and see how you can make it go away.
Excellent Tips To Help You Finally Lose That Acne
People who suffer from acne are often embarrassed and ashamed by their red bumpy skin. However, improving your acne situation is much easier than you think if you have the right advice and information. This article contains a number of pieces of advice that will help you improve your skin and acne situation.
Acne Is A Common Problem, But It Shouldn't Rule Your Life!
Acne can be caused by many different factors. While people want to have skin that is acne free, it can sometimes seem impossible because they aren't sure where to start. Using the tips provided in this article and you can be on your way to having skin that is clear and acne free.
Manage Your Acne By Using These Tips
If you suffer from acne, you know how it can affect your life. Your confidence suffers, and people see you in a different light. If you'd like to cure your acne, read on. This article will go over many proven tips and techniques to clear up your skin and help your life.
How Does Sulfur Work on Acne?
The use of sulfur to treat skin problems dates back to the ancient Roman period. Most of us would associate sulfur to the modern chemical industry, so it's hard to picture its role in the ancient era. Historically called brimstone, the earliest references of sulfur treatment relate to soaking in sulfur hot springs to treat skin diseases or disorders, such as dermatitis, warts and acne. Today, sulfur is popular as an acne medicine as evident from the large number of sulfur-based products available for acne cure. Fortunately, most of these products do not bear the distinctive rotten egg smell of sulfur! Let's get into some details.