How the Kidney, Lungs, and Lymphatic System Keep You Acne Free


The kidney

The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.

Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.

Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and excess nutrients, vitamins, and minerals from the blood.

When you drink plenty of water, the skin does not have to act as a filter to filter out excess waste from the blood since it is been filter and excreted, as urine, by your kidney.

Water also is needed to keep your skin moist. Water in the skin layers helps to protect the skin from bacteria and toxins that try to pass into your skin.

The more fresh juices you drink and the more fruit or vegetables you eat, the less water you need to drink. All juices contain plenty of distilled water, which contributes to your daily water requirement.

Drinking sodas and other drinks that have sugar cannot be counted as water.

The Lungs

You have two large sacs that are called your lungs. As you breathe in air, the lungs pull oxygen out of the air, which is captured by your blood, routed to your liver, moved into your heart and then moved into all parts of your body.

As you breathe out, waste and carbon dioxide are pushed out through your mouth.

Your cells use oxygen to create energy for you to live by. You need energy for every movement your body does. Oxygen is also used to neutralize toxins, waste and pathogen. The more toxins, acid waste and pathogens you have in your body, the more oxygen is used up to neutralize them. This means you will have less oxygen for cell, organ and other body functions.

If the other elimination channels are weak and overloaded, the lungs will also become overloaded trying to get rid of toxic waste the other channels cannot get rid of.

When your lungs become overloaded with toxins or become weak, more waste stays in the body, making your body more toxic, acidic and susceptible to disease and infections. If you have kidney weakness, liver weakness, lung weakness mostly likely you will have skin disorders like eczema, psoriasis, acne, and many other types of skin disorders.

Lymphatic System

The lymphatic system is part of your immune system. It consists of a series of tubes, large and small, that cover your entire body. Through these tubes flow a whitish liquid called lymph. Since this system does not have a pump, the lymph is pushed through the tubes by your body's movement or exercise.

Lymph liquid surrounds all of your body cells and is responsible for bringing nutrients to your cells from the blood and to move away toxins that come out of the cells.

Toxins and pathogens that are in your lymph liquid are moved into lymph nodes. In the lymph nodes, this toxic matter is neutralized into harmless chemicals and then moved into the blood and are eliminated through the other channels of elimination.

The lymph liquid is composed of electrolyte minerals such as sodium, potassium, calcium phosphorus, and chloride. So strong lymph liquid is built when you eat fruits and vegetables.

When the lymph nodes become overwhelmed with toxic waste from the cells and the blood, they become inflamed and cannot keep the body free of toxic matter.

Excess toxic waste accumulates in the lymph liquid when your body does not have enough electrolyte minerals to neutralize this toxic acid waste. Now, your body is a considered acid and will have a difficult time fighting infections wherever they occur, including your face.

When you lymph system becomes weaken, it is unable to detoxify toxins and routes them into the blood where the liver is expected to clean the blood.

Keeping you lymph system strong is important for keeping your skin free of blemishes, skin disorders, eczema and acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com" More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info.

More Resources


Tips on Preventing Acne Scars

Any blemish on your skin is just unacceptable and obscurity is that this additional applicable than acne scars. due to fashionable science tho', you are doing not got to suffer from this condition for good. On the opposite hand, preventing new skin disorder scars remains higher then treating them. take into account the subsequent tips to avoid scarring from skin disorder.


Best Acne Treatments On The Market

When you decide to read this article, you are probably one in millions people who are seeking appropriate knowledge as well as efficacious medication relating to the most common skin disease in the world. That is acne - if uncontrolled, the said can destroy your confidence, which can lead to many other unwanted outcomes.


Best Blackheads Treatment

Understanding blackheads treatment is crucial therefore you'll simply manage this skin condition. they typically occur on the shoulders. they're completely different from those red bumps with pus that you just see on your face. however no matter kind of skin disease you have got, you'll management this skin condition by maintaining correct skin hygiene.


8 Myths and Facts about Acne

Bumps on the surface of the skin caused by acne is one of the enemies in appearance. Almost everyone has been "stunned" by the act of acne, especially at puberty due to hormonal influences.


Advices For Beautiful, Healthy And Acne-Free Skin

Contrary to what many have heard, acne is not caused by dirty skin alone. There are several contributing factors and therefore, several effective tips for preventing and treating it. In this article, we will discuss some of the necessary steps you must take if you want to keep your skin clear.


Get Rid Of Acne Fast At Home

Many of us dread having to go to the dentist and very rarely do we ever consider a medical check up. The good news is that one does not always have to rush to the doctor for the slightest problem.


Home Acne Remedy

There are various remedies that have been discussed before that can be help one in fighting acne comfortably from your home garden or living room while enjoying other things. The list on home remedies is rather long and along the way we are going to go through that list.


Multiple natural treatments to use for at home acne treatment

In this article I want to over suggestions about what natural acne treatments you can try to deal with adult related acne and ways to treat acne at home.


Causes of Acne and Herbal Remedies Treatment

It is a huge drop of self-esteem when you have acne all over your face. Acne is one of the skin problems among men and women. It usually occurs during the puberty period of a person. It is said that about 60 million people are suffering from this. You will feel too self-conscious and embarrassed about going any where public; you will be shy, irritated or even afraid what our friends and might think if they see you.


Causes of Acne and Herbal Remedies Treatment

It is a huge drop of self-esteem when you have acne all over your face. Acne is one of the skin problems among men and women. It usually occurs during the puberty period of a person. It is said that about 60 million people are suffering from this. You will feel too self-conscious and embarrassed about going any where public; you will be shy, irritated or even afraid what our friends and might think if they see you.


Do Adults Really Get Acne?

Most people are aware that teenagers are prone to acne. We have heard a great deal about the hormonal changes that contribute to acne in adolescents. Take a look at any given group of youngsters and you can be sure that at least a few, if not all of them, will be suffering from acne of one kind or another.


Acne - Not Just For Your Face

When people think of acne, they typically think of a person with an outbreak of red, inflamed pores on his or her face. While this is the most common form, it is not the only type of acne people may experience.


The Truth About Acne And Stress

There has been some confusion about the relationship between acne and stress. You could say the jury is still out on the issue of whether acne can be caused by the stresses and strains of everyday life.


Going, Going, Gone - Getting Back to the Basics for Acne Sufferers

Anyone that suffers with acne (Zits) may feel as if they spend most of their time searching for remedies; fortunately, the problems it causes are being investigated. Research into the causes, and possible treatments, for the condition is ongoing; gradually more effective topical treatments are being discovered and made available.


Myths About Acne You Need to Be Aware Of

Acne is a frustrating problem to deal with and today there are literally millions of people who are dealing with this skin problem. Sadly, too many people who suffer from acne believe in many myths surrounding acne, which can actually keep them from treating their acne the right way and finally get rid of the problem. So, its important that you know what is false and what is actually true. Here are a few of the most common myths about acne so you can learn the truth.


Beware Of Acne Cyst! Take The Precautions Necessary

People are exposed in many elements outside and inside their homes. In a world today wherein pollution is abundant, many things arises specially the skin problems.


Does Everybody Suffer From Acne?

Acne does not discriminate on the basis of sex, age or race but it is interesting to learn just who gets acne and why.


Treating Acne With Home Remedies Can Save You Money

If you do not like using conventional medicine or if cost is of particular concern to you then there are various home remedies for acne which, with patience and perseverance, can be effective.


Qualities of a Perfect Facial Cleanse

Many of us waiver between the extremes of simply rinsing our face with water to avoid drying out our skin or the use of harsh alkaline based cleansing products that strip the skin of its natural protective oils.


The Way To Apply Acne Products!

There are some of the things that need to be done in order to get best results by using acne products. Hence here are these things mentioned to help you out.


What Have You Tried To Get Rid Of Your Acne?

There are many things that people have tried with the aim of getting rid of their acne. These include using the juice from lemons, facial care kits, applying alcohol to the affected areas and even using baking soda also. But with modern medicine there are some good alternatives that are less dramatic and also have some pretty good results.


More Acne Information:

Related Articles


Best Cream to Get Rid of Acne Scar

If you have acne scars you may be interested in acne scar removal cream. Where can you find acne scar removal cream? What can you expect from acne scar removal cream? You can get acne scar removal cream at a pharmacy. You may need to see a doctor or dermatologist for a prescription for acne scar removal cream


Using Acne Cleansers To Control Your Acne

Before getting into acne control, let us know how it is formed. Oil called sebum is secreted normally from hair follicles which travel up to the pores where it lubricates and protects the skin.


Herbal Skin Care: Give 100% Natural Beauty

Many modern skin care products contain synthetic ingredients or harsh chemicals that can irritate the skin.


Back Acne Treatment that works

Your face isn't the only location where acne could appear. It can possibly affect any body part that has oil-secreting glands or hair follicles, including your back, chest, and shoulders. Back acne could be especially troublesome.


The Paleo Diet And Acne Connection

The Paleo diet and acne are closely tied. Before I describe to you what it is, I will first tell you what it is not.


Mohs Micrographic Treatment For Treating Skin Cancer

Cancer for the skin is a very common type of cancer in human beings. The main cause of skin cancer is Ultra violet rays from the sun light. Melanoma generally occurs on sun-exposed regions such as facial skin, nasal area, lip area, ears, lower legs, hands, arms, upper trunk as well as balding head.


Keep Your Skin Acne Free With A Daily Skin Care Routine

You may never win your battle with zits for years to come if you don't research the best and remedies that apply to you.


Replenish Your Facial Skin with Facial Moisturizer

Are you worried about dark spots, acne, pimples scars, stretch marks, rashes, etc? Need not to worry about as there are lots of products to help you out.


Helpful Advice To Rid Yourself Of Acne

Life is a challenge for so many people that do not suffer from acne. But for those that do, it can be even more difficult to make it through the day.


Acne And Stress

Stress - Since your skin in your largest organ, how you live can sure influence how healthy your skin is. And stress, not necessarily "bad" stress, but rather certain external and internal stressors, factor into this health equation.


Hard Time Dealing With Acne? Try These Solutions!

Acne can be temporary and mild or it can be quite severe and lasting well into the adult years. Minor cases are no cause for alarm while serious cases should be referred to a dermatologist to minimize the effects of acne and the permanent scarring. This article can help you to embark on a course of action.


Acne Treatment Scams Revealed

Wouldn't it be nice to have clear acne free skin and not have to worry about waking up to yet another bad skin day? Of course it would. And many low moral internet marketers know that's what you want too - you're easy money to them.


Salicylic Acid! Helps Prevent Acne One Skin Layer at a Time

Salicylic acid is a term that has been around for many years in the skin care industry, and if you happen to be new to buying skincare products that contain this treatment medicine, then it's a good idea to know what it is, and how it helps in aiding in your skin's health.


Tips That Will Help You Get Rid Of Your Acne

You have tried everything from home treatments, to changing your diet, to over the counter medicines, but nothing will clear up your acne. Now it is time to get serious and consult with a professional. Here is a guide for what to look for in a dermatologist and what to expect at your appointment.


Tips To Get Rid Of Annoying Acne

Don't let unsightly acne keep you from doing what you want to do. There are steps you can take to minimize the signs of acne and clear your skin from outbreaks. By following these suggestions, you will have smoother skin tone and reduced inflammation from acne. Take control of your acne condition.


How Stress Causes The Onset Of Acne

Stress and anxiety can be related to many health conditions like heart disease, hair loss, cancer, physical conditions and even acne breakouts. When you first visit a doctor, they will go through several questions to determine the cause of severe acne breakouts with the number one question being: Are you suffering from increase levels of stress?


Stay Blemish Free With These Helpful Tips

Most everyone will get acne at some point in life. Some people only get small amounts and other people have long-lasting, big break outs. Acne occurs naturally and has to do with a number of factors, including hormones. However, there are some simple tips anyone can follow to help you fight acne.


If You Want Clear Skin Follow These Tips

Acne does not have to be a shameful embarrassment to you. With the right regimens and remedies you can have a clear and healthy complexion and stop hiding from the world. Read on for some useful tips on clearing up your skin and facing the world with a bigger smile today.


Clear, Acne-Free Skin Can Be Yours

Many people have acne, but they do not know how to beat it. They often try different skin care remedies, hoping one of them will work in getting rid of acne. Unfortunately, not all of these remedies will work for everyone, as people have different skin types. To discover how to treat acne for your skin type, read this article.


How to Classify Best Acne Products

If an individual keeps an eye on his/her diet, then, surely, he/she will never have to face the issue of acne. No doubt, the traumatic feeling is intense in few cases. Well, it can be analyzed that many youngsters and even adults tend to get upset after observing facial or body acne.