Clear Skin Guide


By Alevoor Rajagopal

Who will not like to have a soft, glowing, clear skin? And what not have you tried to get at it? You may have tried several cleansers, moisturizers, proactivs®, skin guides etc. You must have noticed by now, that clear skin is something which is not permanent and one has to continuously and passionately work towards keeping her skin clear. Here is a free clear skin guide for you.

First things first. Cultivating a good health regimen is of foremost importance. Get up in the early morning after a sound good sleep. This is essential from the psychotherapeutic point of view. A clear mind is the first thing that paves the way for you in your search for a clear skin. Your facial muscles will have relaxed for sufficient time and the skin stiff.

Use a facial cleanser to wash your face. Do not go for soaps as they are alkaline in nature. There are many choices of cleansers available in the market with varying proportions of benzoyl peroxide and moisturizers. Choose yours that best suits your skin type. Rinse it with water. Do not rub hard to dry, but pat gently with a soft towel. If you are of dry skin type , use a moisturizer otherwise you can directly go for a light makeup (only if you should). Once in a while you can use water melon and cucumber juice alternatively to wash face. A sunscreen (SPF15) may be used if you are going outside.

o Avoid too much of exposure to sun and pollutants.

o Wash your face at least twice a day.

o Practice a well balanced diet emphasizing more on vitamins A, C and E. Drink lots of water (one and a half to two liters a day).

o Go for a morning and evening stroll when the sun rays are tender. Tender sun rays have concentrations of vitamin E and lower UV rays.

o Apply turmeric and milk cream mixture on your face much before going to bed and leave it over night.

o Use an orange peel face pack. It will have an astringent effect on your skin.

o When you go to sleep in the night, cover your eye socket with pumpkin or cucumber grating for curing the black ring under the eyes.

o Always consult doctors on acne matters. Self medication is the worst service you can do to your skin and body. (some of the medicines have serious implications)

o Exercise regularly in morning fresh air. (You can gobble in abundant oxygen while your skin sweats a lot)

The author Rajgopal had been writing on technical matters and in this avtar he gave up tags that confine to particular genre of writing. Rajgopal is a mechanical engineer and served the pharmaceutical industry. Oflate he has been putting his efforts in to creative art and healthcare writing. Here he looks up at options available to put life back on track. He can be contacted at My Site

He is also writing on Career Matters.

More Resources

Acne Remedies That Actually Work

All people go through a stage in their lives where they have to deal with acne. For some, it's just a phase that will eventually end, but for many, it's something they will have to deal with for years and years. It's not a dangerous skin condition, but it can leave scars and make the skin look ugly.

Max Clear Acne

There are many remedies for pimples and zits in the market today. Clear skin max is one of beauty.jpgthem. This product is made of naturally occurring ingredients and not chemical compounds. The product consists of 6 different types of applications for use on the kin. The product has gone through rigorous testing and analysis that ensures effective results.

Health Tips are Necessary for Best Skin Care Treatment

Health tips are undoubtedly one of the most important part of living a long and satisfying life. Treatment without Health Tips are similar to cooking without knowledge of quantity, quality and taste of ingredients. What to do or not do, what to eat or not while getting treatment.

Top FAQs about acne

While dealing with acne and other skin problems, what comes free of cost to you is "Stress". Moreover the miss-information widely available on the internet can worsen your problems. If one is suffering from acne, he/she must consult a skin specialist in Islamabad. Given and discussed below are some of the commonly asked questions about acne, along with their answers.

These Ideas Will Help You To Eliminate Zits

One cannot hide their face under normal conditions. If they have facial zits it can be seen by others who are around them and result in embarrassment or other negative emotions being felt. Fortunately one can choose to clear themselves of zits by reading the following information contained in this article.

Dark Spots on the Face

Patches on the skin may be caused by many unlikely factors; the most common being over exposure to sun light. Preventing damage to your skin by ultraviolet rays so, an essential part in avoiding dark spots on the face.

How to Get Rid Of Dark Spots on Your Face

The first impression that you give is very crucial in social interaction. Particularly, the look on your face is even more important as it carries with it the perception of health. Spots on your face are a source of discomfort and embarrassment.

Acne, Who Wants To Live With It?

Acne affects people of all ages, and if this is you and you are suffering now, learn here some methods to help change the condition on your skin.

Acne And Sex Discrimination

The article suggests the failure of manufacturers to produce a drug to cure acne in women who want a family is sex discrimination.

Before You Choose an Acne Remedy

Making a decision about which acne remedy to use requires making some informed decisions based on the level of acne that requires treating. Here are some tips on how to choose acne remedies that are likely to make an impact on your condition.

Do You Suffer From Body Acne?

Usually, when you think of acne you automatically think of the condition affecting the face. However, for some people, acne also affects the body and it can be just as hard to get rid of as acne on the face.

Ways Of Dealing With Acne

It is a part of life. Acne is something that everyone is going to have to deal with at one point or another in their lives.

Tips and Types of Back Acne Treatment

Back acne is a problem that affects most people at one time or another. It can be embarrassing when going to the pool or beach and you remove your shirt or wear a bathing suit with back exposed. It can also be quite painful at times and irritating. The following article will give some valuable tips as to treatment and prevention of back acne.

Cure Your Acne

Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.

Got Acne? Try Sulfur!

While shopping around for acne products, I found myself at a booth in the local mall, signing up for a two month program.

Are You Still Blaming Acne On Bacteria?

All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.

How To Treat Those Unsightly Acne Scars

Acne is bad enough by itself but for those people who are left with permanent acne scarring the problem seems to be never ending. However, there are a number of very effective treatments available for acne scars.

The Secret To Coping With Acne

Although acne is a physical skin condition its effects can be far more than simply skin deep and an understanding of this is essential to following an effective treatment plan.

Acne Care - The ABCs of Acne Care

Almost every teen gets acne at some point of time. Eight out of every ten teens experience it. Blackheads, whiteheads and pustules are common forms of the disorder among teens. This skin disorder could continue well after puberty.

How To Get Rid Of Redness From Acne

Acne comes as due to change in hormone levels in a body. The acne will have puffiness in red and can become irritant especially when robbed or perhaps the spots are poked off. The particular

More Acne Information:

Related Articles

How To Prevent Acne For Oily Skin

The negative aspect of having oily skin is that it tends to clog the pores, resulting in ugly acne problem. Therefore, maintaining a proper skin care routine is vital to keeping your skin clear, free of impurities and oil.

Rosacea skin effects

Rosacea is similar to mild forms of acne but more severe. Confined to the face, typically exhibiting more redness or blemish areas. Rosacea is more common in women than men. Rosacea is an "adult form" of acne which is characterized by a chronic inflammation of the cheeks, nose, chin, and forehead.

Baby Acne - The Whole Truth

It is natural for parents to be alarmed if their baby doesn't have typical soft, smooth skin. It is nothing to cause alarm because it is common in most babies to get various rashes.

Situations where you should contact a dermatologist for help

There are actually several cases as to why you may need the expertise of a dermatologist in instead of your family medical professional or a standard doctor.

How eczema can be handled

Eczema is a medical State that makes your skin dry sore and itchiness.

Skin Treatments That Really Work

Your skin is what gives you that glow and the boon of beauty. It doesn't matter which part of the globe you are from, your skin is the only part of your body which will readily show if your insides are healthy and happy or unwell and not in a good shape altogether.

Why The Heck Am I Suffering From Acne Breakouts?

Whenever you find yourself in a battle, you need to find out who exactly the enemy is and where the enemy hails from. Now let's use that analogy on acne – by finding out the source, you would be able to make the necessary changes in your life that is needed to stop acne breakouts and prevent it from coming back.

Aloe Vera For cure Acne

Millions of individuals suffer from disease of the skin breakouts. several can agree that it does not create their life easier. Most suffer from low self worth and this solely makes the breakouts worse.

How To Prevent & Control Acne

Do you have acne? Acne maybe the scourge of adolescent years, but it can follow people into middle age and beyond.

Learn To Clear Up Your Skin Now

Acne removal is probably what is on your mind, when you look in the mirror first thing in the morning. Ugly pimples are staring back at you. The red marks are hard to miss. You know when people look at you, that is the first thing they see.

Learn To Clear Up Your Skin Now

Acne removal is probably what is on your mind, when you look in the mirror first thing in the morning. Ugly pimples are staring back at you. The red marks are hard to miss.

Acne Treatment, Finally Some Facts

Acne is, perhaps, the single treated skin disorder and has been addressed in a wide variety of ways. Often the wisest step is to develop a program in consultation with a dermatologist or medical practitioner.

The Many Causes Of Acne

Acne remains a bit of a mystery. It seems to be partly hereditary, but why some people are affected by it and others are untouched isn't exactly known. We do, however, understand some of the biology behind it.

Try These Ideas For How To Deal With Your Acne

Acne is annoying! It can destroy your self image. How would you like to get rid of those annoying red bumps once and for all? By following our helpful tips you will see that having clear skin no longer has to be something you long for, but can actually be a reality.

With the Best Skin Care Products You Can Kiss Your Acne Goodbye!

Oh goody. You woke up this morning to find a huge zit on your chin, and today's the day for that big presentation at work. Sounds familiar? We all wake up with those irritating imperfections every now and then. Here is a list of the best skin care products that will help to eliminate these sudden acne outbreaks.

Try Using This Great Advice If You Are Struggling With Acne

If one has struggled with their acne for a long period of time then they know how frustrating it can be to get rid of a blemish only to have another one spring up somewhere else on their body. By learning about the causes of acne and the tips in this article one can help themselves.

How To Treat Acne Now And Forever

Once thought to be the bane of teenagers alone, acne and other skin irritations can affect men and women in all age groups. Rather than allowing the redness and uneven texture of pimples and acne lesions to overwhelm you, try the advice in this handpicked selection of acne tips and tricks, to improve the appearance of your skin.

How to treat acne in an effective way?

Acne is a skin disease which occurs when pores of the skin are closed by oil gland. The plugged pore forms blackheads and whiteheads, inflamed pimples and deeper nodules. It may appear on the face, neck, back, chest, shoulders and arms. This skin condition occurs mostly in the teenage and youngsters usually in the age groups of 20 to 40. Most teenagers get the lump shaped structure on their face due to their hormonal changes and awful life styles.

Clear Skin Is Just A Few Tips Away!

People who suffer from acne are often embarrassed and ashamed by their red bumpy skin. However, improving your acne situation is much easier than you think if you have the right advice and information. This article contains a number of pieces of advice that will help you improve your skin and acne situation.

Embarrassed By Your Acne? Clear It Up With These Tips!

Acne is not just a punchline to cliched jokes about the typical teenager's fears. It can strike far into adulthood. Its causes are many and its pain is all too real. Here, you will find some useful information about those causes and the many effective treatments that can be deployed against acne.