From Spots to Spectacular - Get Rid of Your Acne


It can be one of the most embarrassing things you can have, but you are not alone. Millions of people from all over the world suffer from acne, and it is not just teenagers. Although acne does affect the majority of people during their adolescence, many adults also deal with acne on a daily basis. Fortunately, there are remedies available that are successful in eliminating your acne.

What is Acne?

Considered to be a disease of the skin, acne consists of red, raised, often painful blemishes that are found predominately on the face, back, neck, and chest. These blemishes, also called pimples, zits, or spots, can affect just about anybody ranging in age from teenagers to middle aged adults. The severity of acne also varies from person to person, with some people suffering from small breakouts here and there, and others dealing with large scale breakouts that cover their faces or backs for extended periods of time. Unfortunately, there is no way of knowing if someone will develop acne, or just how long it will last. For most people afflicted with acne, the breakouts are embarrassing and painful, and can lead to depression and low self image.

What Causes Your Acne?

There is no one thing that causes acne. Acne can happen due to hormone levels in the body and genetics, and it can even be caused by certain medications, cosmetics, and improper cleansing. Generally, people begin to get acne when they reach adolescence, and this is often due to the sudden surge in hormone levels. When these hormones skyrocket, more sebum is produced, which causes acne. Genetics can also be responsible for causing acne, so if your parents had it, then your chances of developing acne are increased. Some oily based cosmetics can lead to acne, especially if they are not carefully cleansed from your face. Finally, acne can result if you are not careful to wash your face and body often so that dirt, bacteria, and dead skin cells are removed.

One of the biggest myths about acne and how it is caused is by eating junk food. How many times have you heard, You better not eat that chocolate bar, or you will get zits!? This is completely false. Foods like chocolate, potato chips, and sugary soft drinks are not causing your acne.

What Can You do about Your Acne?

You know you cannot change your genes or your hormone levels, so what can you do? The first step is to devote yourself to proper cleansing techniques. Removing the day’s grime and dead skin cells will aid in your quest for clear skin. However, for those suffering from serious acne conditions, this is simply not enough.

There are many products on the market to treat serious acne, but a lot them are ineffective and can be very harsh on your skin. Most of these products also contain chemical ingredients, and let us be honest who wants chemicals on their skin? Fortunately, there are now natural treatments that will effectively get rid of your acne and leave you with clear, radiant skin. Products that contain only naturally occurring ingredients like watercress extract, lemongrass oil, and rosemary oil are a good choice. All of these ingredients are completely safe for your skin, and best of all, they will rid you of your acne problems!

So now that you know there is a natural, effective cure for acne, what are you waiting for? Banish your blemishes! Reveal the clear skin that you have underneath your acne, and feel and look fantastic!

You can keep yourself looking and feeling great with these great beauty tips at http://www.NaturalElements.co.uk Check out these great products for epidermis management that are natural and organic.

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