Help Is At Hand For Those With Spots & Acne


By Louise Forrest

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No matter what we all have glands within our skin. At certain times these glands are going to be more productive than we would actually hope for. But it is not all doom and gloom.

If you glands are releasing excess amounts of sebum onto the surface of your skin then you are going to have to deal with the onslaught of oily skin on your face. But if this is going to happen you can be content with the fact that you have the best natural anti-ageing solution available.

On the other hand you are going to have to control your oily skin in order to prevent skin blemishes such as acne and spots from appearing.

What you therefore need to do is to apply astringents to the skin that will help to absorb any excess oils and to also help regulate the amount of oils that the skin actually produces. And the best natural astringent available is that of lemon juice.

Whilst the actual oil that is released from the glands is itself not harmful, it is when it becomes blocked with dead skin cells in the pores of the skin that problems start to arise and this is when you will notice the appearance of spots and acne forming on the skin, whether it be the face, chest or back even.

It is therefore vital that you do what you can to keep your skin as clean as possible, by adopting a good skin care routine that will allow you to take care of your potential blemishes.

But what you should never do is to actually allow your skin to become dry. Even though your skin may be oily it still does need a level of moisture content and this is best obtained through a good natural moisturiser.

Other things to note is that you need to avoid exfoliating your skin too often. One thing about oily skin is that it does look dull, and an exfoliation is great to give the skin a lift. This is fine, but it should not be done everyday. Once a fortnight is suitable, otherwise you run the risk of having skin that is very sensitive and this could lead to other problems too.

Avoid wearing makeup. Whilst this may be difficult to do in a world where everyone is focused on how they look. But you need to keep in mind that makeup can actually help to clog pores of the skin and it certainly does not allow the skin to breathe. You are better off not wearing any make up where possible if you want to be free of spots. But if you cannot go without make sure that any makeup that you do apply is water based rather than oil based.

There are various medicated creams for acne that you can buy or have prescribed to you by your doctor, but many will be chemical based products, and in some cases the ingredients can actually aggravate any spots or acne that you may already have.

Try to outsource natural based products, to make sure there can be no chance of any reaction and no further aggravation made to your skin.

Louise Forrest has created the ultimate FREE Health & Beauty guide. Find out how you can gain access to FREE facial tips, information and techniques at NaturalElements.co.uk. Learn about how to care for your skin and hair with a range of products and free articles.

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