Seeing Your Energy At Work

Our bodies are made of pure energy. With Quantum physicswe learn that the cells of our body are made of molecules, which are made of atoms, which are made of sub-atomic particles.

These sub-atomic particles are not actually particles, they are pure energy and also "probabilities of existence". Itis when we give our attention to this energy that they become particles and go on to become real. What wethink becomes our reality.

I know this is a little hard to believe for some people. You may have heard the saying "seeing is believing". But, in order to create what you want in life, it actuallyshould be "believing is seeing". If you have absolutefaith that you can use your thoughts to create, thenwith your intention and attention to what you want,it will come into your existence.

However, it is human nature for the need to see the evidence before believing. I have three easy exercises below that will show you how to see your energy and how to see your energy at work. These will help to increase your faith so you can work on creating the life you desire.

We all have living auras that are flowing energy. You can feel this energy by holding your hands about a couple inches apart and visualizing your palms pushing towards each other. You will feel resistance, like two magnets repelling each other. Now try moving your palms further apart. You may or not feel the same resistance, but with practice you will become more sensitive to feeling your energy.

This next exercise shows you how to see your energy.Hold your index fingers in front of you with the fingertipspointing at each other, about 2 inches apart and againsta dark background. Move your fingers up and down and in and out slowly. At first you may not be able to see it or you may see a faint line. As you get more sensitive to seeing your energy, the faint line will become thicker and sort of like a column of white transparent light.

I really enjoy that exercise. It looks and sort of feelslike a rubber band attached to the ends of your fingersand stretching in and out and up and down. With practice you will be able to see the energy coming out of all your fingers at the same time.

The next exercise will show you how to use your mindpower to put your energy to work. I learned this from my Qi Gong course and recently I seen it demonstrated on a Tai Chi television program.

What you are going to do is grow the length of your fingers, right before your eyes. Don't worry, they will not stay longer, everything will go back to normal.

Hold your hands in front of you, palms forward andfind the bottom lines in both your hands where the wrist and hands join. Match up these lines and bring your palms together. Now, compare your fingers to see which hand has the longer fingers. Usually one hand will have fingers that are slightly longer. If yoursdoes not, you can still do this exercise.

Put your hand with the longer fingers down and raise the other hand with your fingers slightly apart. If the fingers of both hands are the same size, just put either of your hands up and the other hand down.

Close your eyes. Concentrate on the fingers of the hand you have raised. Repeat in your mind for one or two minutes, "My fingers are growing longer, longer, longer".

After the one or two minutes, open your eyes and compare your fingers by lining up the bottom of your hands as you did at the beginning. Amazingly, your fingers on that hand are now longer than the fingers on your other hand!

The fingers will go back to their original length on their own or you can say in your mind, "My fingers are now back to normal". Compare them again and see.

You can also do this in reverse to make your fingers shorter on one hand. Isn't this amazing! I have not seen this fail to work for anyone. Of course, if your attention and intention are not there, it will not work.

These games are fun to play, but just think of what you could accomplish if you use the power of your mind to move this energy for healing your body or manifesting whatever you desire in your life! With practice and reading all you can on this subject, you will become better and better at using the wonderful power of your own mind.

Copyright 2005

Written by Susan Norrad, editor and publisher of The Universe Of Abundant Life Ezine. Find out how you can take control and create the life you want, look and feel great, be happy and successful.http://universeofabundantlife.com

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Plug in Your Systems for Success
Have you ever noticed that so many of us who work diligently and ethically rarely achieve our objectives? And, why is it that those who-seemingly-work half as hard and half as long experience one success after another?The answer is twofold; successful people succeed because they implement proven, systems for success. Secondly, successful people have mastered the art of making time, work for them.
Make a Decision and Take Action!
How are you progressing with the goals you set yourself this year?Have you made a start? Or are you still thinking about it or caught the very popular "I'm too busy" epidemic?Mary's StoryMary runs her own publishing company employing 5 people. She is married with two teenagers.
Get Coached!
Coaching is a hot trend at a growing number of companies, from IBM and Dow Chemical to entrepreneurial start ups. According to a recent survey by The Hay Group, an international human resources consultancy, between 25 percent and 40 percent of Fortune 500 companies use executive coaches.
Addiction to Thinking
Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent.
Using Audio Programs to Increase Your Knowledge and Productivity
If you do any significant amount of driving, a simple thing you can do to increase your productivity is to listen to audio programs in your car. If your commute time to work is 45 - 60 minutes each way, you can easily listen to at least 1 book each week.
Is The Apprentice Bad For Your Health?
If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching.
Parts that Make the Whole? or Not
There are many parts that make up you.There's the Musical You, the Friendly You, the Amazing You, the Genius You, the Calm You, the Peaceful You, and many more parts that make up who you are - much like an identity check list:All round good guy/gal part - checkUniquely amazing you part - checkWitty and intelligent part - checkLovable and charming part - checkMoody and indecisive part - who me??? Never?Selfish and greedy part - not me! Never?Self opinionated - Nope, not me! Never?We all have wonderful attributes; we also have parts not so wonderful which we'd rather keep hidden but really, it's okay to acknowledge we have both.
The Role of Grief Group Facilitators
Technically, there are two types of grief groups. Informational and support groups are for individuals who have an interest in the grief process.
Empowering Vision
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in which the orchestra was joined in a great chorus. About half way through the session, with the trumpets blaring, drums rolling, and violins singing their rich melody, the Piccolo player muttered to himself, "What good am I doing? I might as well not be playing.
Identify Your Two Rich Horses
The naked truth of person is that we are still slaves to our mind; means we are still a "bounded slaves" to our mind. The use of mind in constructive way or in some stepping-stone turning way is still not being revealed by human being.
Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective
What can we learn about careers from watching Donald Trump and The Apprentice?1. Recognize that job tests don't always correspond to job realities.
Miscommunication - Root Cause of Problems?
People of two opposing ideas can stir up argumentsand fights. It's that situation when one thinkshe has the right concept while the other one also believes he has the proper notion.
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally.
Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers
With the growing number of expert business people, consultants and coaches keen to make money from multiple streams of income I thought I'd share a WARNING to help you spot genuinely useful information from dangerous scams.There's a very simple seduction trick that is deadly powerful when it comes to parting the masses (whether they consider themselves highly intelligent or not) with their cash.
Automatic Brain Works Overtime For You
Use all of your brain to be your most effective."Running on Automatic" is what I call the ability to visualize what you need to have happen.
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming.
Are You Worth Investing In?
Do you realise that if you're green you're growing and if you're ripe you're rotten? So says Winston Marsh, Business Marketing Guru in his recent newsletter.Here's an excerpt from it .
Top Ten Tips for Living Authentically
1. Know your purposeAre you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.
Managing Performance Every Day
The scenario?The company has decided it needs to eliminate costs. Hundreds of jobs are on the line.
Embracing Excellence
Joey rises before dawn to pack his lunch, eager for morning to arrive so he can board the city bus that transports him to his job at a souvenir production facility. From 8:00 a.