How To Improve Your Life Instantly!

Your mind power makes what you focus on happen. You create what you think about and then live in that experience. Your attention determines your destiny.

Your mind has enormous creative force. It has, in collusion with everyone else, created a world for you to live in. When you focus on what is wrong in the world, you choose to live in disharmony. And when you focus on what is right in the world, you choose to live in harmony. Either way, you get to choose.

Your choice creates your focus, and your focus creates your experiences. What you focus on comes to be.

Most people do their focusing unconsciously. Events happen to them and they react to them based on how they responded to past experiences. They find themselves in a loop where similar experiences happen to them over and over. They find themselves trapped in a dysfunctional pattern.

They are not choosing with awareness what to focus on.

They allow their brain to focus on what it has been programmed to focus on. They get the result of that focusing, usually negative.

Self awareness, then, is the keystone to change.

Awareness gives you freedom of choice. When you choose, you set your attention in a certain direction. This direction is your focus. And what you focus on expands.

With deliberate, rather than accidental, focus you bring into your world more of what you want.

Here is a simple exercise, suggested by Bob Proctor, a motivational speaker. It is designed to clear confusion and get you to focus on what matters most to you.

Take two sheets of paper.

On one sheet write your current experiences. Pour out your heart. Express your repressed feelings. Write to a point where you are clear on what is wrong with your life, especially the angst you have about it.

Then on the other sheet, write out the exact opposite. For example, if on the first sheet you wrote out about how hard it is for you to earn enough money to meet your needs, on the second sheet write about how easy it is for you to make make a surplus of money.

Now take the first sheet and burn it.

Fold the second sheet and put it in your pocket. Carry it around with you. This is what you have chosen to focus on.

This is what you have chosen to bring into your world. Read it whenever you need to remind yourself what to focus on.

Your brain will now become active in finding ways to fulfill it.It will seek out the people and the information that you need to move you to create the circumstances that you truly want. Isn't it time you put your powerful subconscious mind to work for you rather than against you?

And because the world is large, holding within it the possibility of anything you desire, you will find a path with a heart opening up to you.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2005 Saleem Rana. Please feel free to pass thisarticle on to your friends, or use it in your ezine ornewsletter. It's a shareware article.

More Resources

Does Size Matter?
Bigger is better. Isn't that the American dream?Why buy a road-hogging, critter-squishing, bumper-defying, wall-of-metal SUV when you have the delicious option of buying a BIGGER road-hogging, critter-squishing, bumper-defying, wall-of-metal SUV?Why settle for a puny three-bedroom, two-bathroom bungalow of our parents' generation nestled comfortably on a green plot of land with a few nice shade trees? In new "developments" these days, you can choose a two-storey home bulging beyond the property line of today's incredible shrinking lots, complete with a bedroom that can sleep 34 PLUS a walk-in closet that sleeps another 20 AND an ensuite bathroom big enough to store your SUV when your 300-cubit-long garage is full of toys or tools.
How to Develop the Genius within You
Inside each one of us there's a seed of greatness, a seed of genius. You are a special and complete human being and so is everyone else.
Would You Rather Be Wealthy?
Would you rather be wealthy or poverty-stricken? Not a difficult question to answer, is it? How do you think your thoughts impact on your financial state?Just as the earth contains in its depths great riches--oil, diamonds, gold, uranium, silver, gas and countless other things--you also have the real riches of life deep within you. Your innate intelligence and your willingness to use your mind are precious.
A Life of Adventure?
In a conversation recently, a friend remarked to me: "Every man dies, but not every man lives." If you think about it, that is profoundly true and rather disturbing.
October: A Month of Personal Harvest
October is hands down my favorite month. Every year l look forward to a visit to Lynd's Fruit Farm in Pataskala, Ohio.
You Too Can Have Charisma
Do you know anyone that everyone seems to be drawn to? You continue to watch as this person moves around the room attracting and chatting with and making friends with manypeople.What do they have that you don't think you have? Charisma.
The Powerful Mastermind Team
Your Access to AchievementA few years ago I read the book, Think and Grow Rich by Napoleon Hill. I remember being very intrigued by the title and wondered "How could anyone grow rich just by thinking?When I first began to grasp a fragment of what the book was revealing about success, I was reading it again as a result of a business I was working with.
How Often Each Day Should I Read or Say My Desire Statement?
The purpose of the Desire Statement is to support you in giving attention, energy and focus to your newly birthed desire. It teaches you how to language desires so they feel good.
4 Important Conversation Tips for Your Personal and Professional Lives
If you are searching for a way to improve your communication skills at work and in your personal life, here are some conversation tips that will give you a good starting point.Your personal and business environments may be very different, but the skills needed to communicate effectively are basically the same.
Ego, Arrogance, and Self-Esteem
The pursuit of pleasure and the avoidance of pain are not our only motivators. Whether you realize it or not, our underlying purpose in life is to define and pursue our true purpose in life.
Success Is In Your Hands - For Things To Change, I Must Change First!
Do you know that many people feel they cannot achieve what they want in life because they are not in control of their circumstances? Is it really so?How many times have you heard this: "If only I had creativity like him, I would be able to develop innovative Internet Marketing products," or "if only I had the money to start the e-commerce business, then I would be able to set up a business"? Do you know that all these things are within our control the moment we change ourselves?It sounds unbelievable but it's true! This requires a shift in your paradigm of thinking and it moves you from a powerless state to a state where you can actually take control. We will now take a look at 3 ordinary people like you and me who are able to achieve what they want in life through this simple principle.
More For Me Means More For You
How would you like to have what you want AND at the same time create a situation through which many people benefit? That can happen when you are bold enough to leverage the Universal Law of Attraction to attract more of what you want.Soon after moving into my new harborside condo, I sat down and made a list of all the people who made money from my decision to fulfill a lifelong dream to "live near the ocean".
Power Affirmations Are Not Enough
I hope this article finds you safe and well. I'm sure you have been as moved as I have in watching the devastating damage caused by Hurricane Katrina.
Birthing Your Dream
Are you ready to birth a dream and not sure about the process, wondering if you are stepping out too far this time? Will God bless your dream, or is it His dream you're nurturing? Consider a pregnant woman. We've all had opportunity to observe the process, if not actually experience it.
Limiting Perceptions and Broadening Horizons
If you live in modern society I'm sure at some point in your life you've sat in a window seat of an airplane looking down at the fluffy blanket of clouds and thought to yourself, 'Wow, it's so big and flat, fluffy and soft, I wonder what it would feel like to lay down on that super-soft mattress.' Well, think about what Socrates, Lao Tsu, Confucius, Da Vinci, Van Gogh, Moses or Mohammed would have thought if they saw the same sight that we pretty much take for granted as 'normality'.
Courage to Change
This is a story about a woman we will call Anne, a thirty-five-year-old woman who concluded that she could never find a man. She determined that loneliness was her fate and thus went as far as accepting it as fact.
Creating Your Future
The questions of life may call to you. You may wonder about your purpose.
Do You Want Raspberry, Chocolate Or Vanilla?
Descartes once wrote, "I think, therefore I am!" and 'hidden' in plain view amongst those five small words - for all the world to see - lays the secret to unlimited success. Do you see it? Oh all right? I'll 'fess up.
How Do You Choose To Deal With Your Life?
"It's choice - not chance - that determines your destiny." --Jean NidetchIt is not what happens to us in our lives that is important, but how we choose to deal with it.
Are You a Wildflower?
Wildflowers grow from mere dust to reach their full potential.Wildflowers grow well, even in adverse soil conditions.

More Attraction Information:

Related Articles

Unexpected Wisdom
If you have ever traveled across country by train, you know that meals are served with community seating. That means you can meet new people with every meal.
Be Your Own Best Friend
What does being a "best friend" mean to you? I imagine that just about everyone is or has been a best friend to someone in their lives. I encourage you to take some time and examine what being someone's best friend really means.
My Assignment ... If You Didnt Create It, Then Its Not Yours!
Life consists of lessons. Living is continual learning.
4 Important Conversation Tips for Your Personal and Professional Lives
If you are searching for a way to improve your communication skills at work and in your personal life, here are some conversation tips that will give you a good starting point.Your personal and business environments may be very different, but the skills needed to communicate effectively are basically the same.
What You Habitually Think Becomes Attracted to You
Are you frustrated with a certain area of your life? Want to make a change? You can change it as soon as you decide to change it.You might say, "It can't be that simple.
We Are All Literally Two-Faced
"Your face is my map to your life." - Houdini, magicianWe are all literally and unwittingly two-faced.
Wise Hericlitus
"You cannot step into the same river twice"Hericlitus spoke those words around 500BC. A very wise man, Hericlitus.
A Magnificent Obsession Is The Best Medicine!
The idea I'm about to share with you can bring you the greatest hope. It can bring you happiness beyond anything you've ever dreamed.
The Top 10 Roadblocks to Attracting Prosperity and what We can Do About Them!
If it were easy, everyone would do IT; everyone would have IT.That "IT" is prosperity and we're all trying to achieve that stage in our lives where wealth, health, success are a daily part of our lives.
Introduction to the Law of Attraction and Unlimited Wealth
This article was written for one purpose:To explain to you as effectively as possible, exactly what you can do to have everything in your life that you can possibly imagine. And since that is such a tall order, I need to be able to explain how to do that in a way that does not seem "hocus-pocus" or require you to adopt some kind of "new-age" belief system, because I would lose a great many of those I am trying to reach if I went that route.
So, The Thing Is... We Reap What We Sow
So, the thing is? we reap what we sow.A few weeks ago, my daughters and I planted some seeds.
Avoid a Life of Regrets With Your Yes List
How many times have you told yourself "yes!" today? Not enough I bet. Yes is the most powerful word in the English language.
Who Do You Want to Meet?
One of the goals that I encourage my clients to work on is to create a list of people they wish to meet.What kind of people?People who inspire them! (a religious leader)People who they admire! (a person who gives with all their heart!)People who they would love to interview! (a newsmaker)People whose books they've read! (who is YOUR favorite author?)People who they'd love to cook dinner for! (a famous chef maybe?)When I heard about this technique I wasn't really sure I believed it, but I thought it couldn't hurt to try - so I made my list.
The Centre of Creative Powers!
Evolution is nothing but seeking with clarity, demanding clarity at every moment. Every moment clarify to yourself the greater purpose of everything you do.
Principles for Total Prosperity In Business And Beyond
Are you looking for that "something" to give you the winning edge in your business? Is success still elusive even after burning both ends of the candle? Well, you may be looking for success in al the wrong places or you may not have an accurate picture of what true success is.In a fast-paced society that's driven by a mentality of "more is better," extreme stress and lack of fulfillment are inevitable in every facet of our lives, including work.
The Take-off!
"I just can't start a conversation with women, and it's killing me. I'll see a female who I've been making good eye contact with, but I'm too shy to talk to her.
The Powerful Mastermind Team
Your Access to AchievementA few years ago I read the book, Think and Grow Rich by Napoleon Hill. I remember being very intrigued by the title and wondered "How could anyone grow rich just by thinking?When I first began to grasp a fragment of what the book was revealing about success, I was reading it again as a result of a business I was working with.
Create Your Own Luck
I find it particularly disheartening when I hear someone refer to a person's success and achievements as simply luck. Or even worse.
Finding Your Passion
Where does our motivation come from? What makes us want to strive for more?It comes from our PASSION, and with out it what are we left with? We are left with our lives in a seemingly endless spin of unhappiness. When we no longer have passion in our lives we no longer want to strive to make our lives thrive.
Limiting Perceptions and Broadening Horizons
If you live in modern society I'm sure at some point in your life you've sat in a window seat of an airplane looking down at the fluffy blanket of clouds and thought to yourself, 'Wow, it's so big and flat, fluffy and soft, I wonder what it would feel like to lay down on that super-soft mattress.' Well, think about what Socrates, Lao Tsu, Confucius, Da Vinci, Van Gogh, Moses or Mohammed would have thought if they saw the same sight that we pretty much take for granted as 'normality'.