Make the Eat and Earn Connection

If you've ever thought about wanting to increase your physical energy and wouldn't mind increasing your financial as well, you have to read this right now!

Focus #1 - Name Your Hunger/Want/Desire/Achievement

? You know what you want to change better than anyone else. It is that nagging voice in the back of your head that speaks to you every time you go against it (i.e. when you find yourself at the fridge when you aren't hungry or spending money that you don't have)

? Give it Daily Attention. This doesn't mean to be sure that you feel BAD everyday about something you don't have. Instead, once you really declare what you WANT, you need to give time in the morning, evening?anytime that you can to focus on everything you ARE doing to bring this change about.

? Believe. This is a key ingredient for success, people. You must recognize the role you play in creating your own life. If you have been spending the majority of your time telling yourself what you can't do, it is time to shift that focus to what you can do.

Focus #2 - Feed Yourself Well

? Change Habits. This is what I call finding "A New Family Recipe". It is about letting go of the things in our lives that are not serving us, but that we feel committed to out of loyalty to our families (i.e. - The Smith family ALWAYS has dessert!). This is absolutely one of the most difficult things to do. So, you have to bring yourself back to giving attention to shifting your beliefs. You can still love your family and NOT eat dessert every day.

? Your Physical Fuel. Give real strong attention to what you use as fuel for your body, your day, your life. It isn't about playing games with yourself, making trade offs (cookies today, gym tomorrow) or just "eating less". It is about bringing in strong sources of EnergyRich foods - whole, high vitamin, up and outward energy food. Prepare yourself for this journey called your life.

? Your Brain Fuel. This is about choosing your life, not just letting it happen to you. It requires making decisions, setting goals and creating plans. It is about answering the question, What do I want? Then writing down some thoughts on paper for the month, next 3 months and 1 year ahead. You want to pull yourself into your future, not just wade through each day. We get one go-around this lifetime.

Focus#3 - Invest

? Nothing comes from extremes. Take what you want to change and try it for one day: i.e -one day of no sugar. The day will end and you will have had the experience. You can make your choice of how to proceed from there.

? Value mistakes. You have so much to learn from what didn't work. Make a note of it; don't beat yourself up and then don't do it the next time around.

? GIVE. This doesn't mean put everyone and everything in front of yourself and lose yourself as a result. It means to NOT give into the fear of "not enough". It is instead about recognizing that there is enough for you and then others. Money is an energy exchange. Withholding, hoarding etc. keeps this energy from moving. It also keeps toxins in, weight on, and ailments from healing.

Think about all of it ...

To Your Health and Success, Heather

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy Consultant, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best energy life, visit http://www.individual-health.net

More Resources

Great Things Cannot Happen Without Change
If you always do what you've always done, you'll always get what you've always got.It's critical that we realize our lives can change at any moment.
Seeing What You Never Saw Before
Have you ever bought a new car and then afterwards you started to see the same car everywhere? You were seeing what you never saw before.Let me explain.
Are You Irresistibly Attractive?
If you've done any reading on the subject of marketing, you've certainly heard the term "Unique Selling Proposition" or "USP."As a reminder, your USP is what positions you in the marketplace --- are you, or what you sell, the best, the cheapest, the fastest, the easiest, the longest lasting, the most reliable, the most prestigious? Your USP is what makes you distinct from your competitors, but it's often the thing first-time business owners don't fully understand.
Business Intuition: Using the HeartMind
Many scientific studies have demonstrated the reality of intuition for getting information which is remote in space-time. Remote is a euphemism for "can't be explained using currently accepted physical laws.
How Do You Choose To Deal With Your Life?
"It's choice - not chance - that determines your destiny." --Jean NidetchIt is not what happens to us in our lives that is important, but how we choose to deal with it.
To Be A Cut Above The Rest!
Mannerisms and personality traits go a long way in making impressions on other people. Some people unknowingly have mannerisms, which humor others.
Self-Esteem: The Foundation of All You Achieve
At its core, your sense of self-esteem or self-worth has a huge impact on how you live your life.It frames how you feel about yourself, how you relate to others, how much you achieve in your work - and how you feel about pretty much everything.
Digging To The Root Of Your Problem
Most people have some aspects of themselves that they would like to change. But how often do you dig deeply to find the root of the problem?You have to address the issues that need to be changed.
How to Get Rich
Got your attention, didn't I? I figured that title would get you to sit up in your chair and take notice. How to get rich? Hmmmm, let's take a second and think about how nice and wonderful it would feel to "be rich.
Pretending Your Life As You Want It - True Power Series
This is the sixth article in our "True Power" series. If you haven't been following the series, visit The ARTrepreneur to read the foundational material on beliefs before continuing.
Affirm Actions: Stop Lying to Your Soul and Make It Real!
I hear of so many people using affirmations as the universal remedy for everything that ails them. They wake up in the morning and verbalize their affirmations.
10 Simple Ways to Honor Your Uniqueness
One message we hear from the time we are children is that it is better to give than receive. It is best to be humble.
Overcoming Underearning - Recognizing the Problem and Taking the First Steps Towards A Solution
Underearning is a process of not really making enough to support oneself wisely and comfortably. It is usually rooted in a combination of poor information about how money actually works in the real world, limiting beliefs and attitudes about money, and a set of financially destructive habits related to organization and money management.
What You Sow You Reap!
Go into the fields and country lanes in the spring-time, and you will see farmers and gardeners busy sowing seeds in the newly prepared soil. If you were to ask any one of thosegardeners or farmers what kind of produce he expected from the seed he was sowing, he would doubtless regard you as foolish, and would tell you that he does not "expect" at all, that it is a matter of common knowledge that his produce will be of the kind which he is sowing, and that he is sowing wheat, or barley, or turnips, as the case may be, in order to reproduce that particular kind.
What Did I Do? Will Someone Tell me?
There are many systems, psychology analyzes and personality typing in order to help people understand one another.One of the areas that causes a lot of grief in business and especially in relationships, is that no matter what category you fall into you are either a:SayShowFeelDiscovering what the other person is in this area, can take you a long way in building relations, credibility, confidence and the ability to make the other person happy.
The Chi of New Homes: Feng Shui-ness and Destiny
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui principles. My wife researched the essentials and we decided to build a home that met our needs and supported good Chi.
Faith Creates Ideas That Create Wealth
For years it seems as though the secrets to obtaining wealth were only for a selected few. Yet the truth of the matter is that these "few" have chosen to apply the principles of prosperity (at least most of the principles) in order to obtain their status, while many chose to ignore them.
Live Your Own Life
Are you living your life, the way you want to live?If your reply is in affirmative then you must be a very successful and powerful person in full command of your life and the circumstances. However, if your reply is in negative, then I am sorry to say that you are like millions of other people who are living the life being dictated by others.
Brainology... Lets Start Learning Something Everyday, Every Moment
Every normal human being learn in his life's each and every minute. He is gaining experience every moment.
How To Make Your Dreams Come True
Editors Note: Family Circle Interview (2003) with Dr. Wayne Dyer:Could 2003 be your lucky year - the one in which you fulfill a dream, improve your health, increase prosperity and feel happier?Absolutely, says bestselling author Wayne Dyer, whose latest book is 10 Secrets for Success and Inner Peace (Hay House).

More Attraction Information:

Related Articles

The Chi of New Homes: Feng Shui-ness and Destiny
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui principles. My wife researched the essentials and we decided to build a home that met our needs and supported good Chi.
Cop Some Tude!
Do you express your gratitude enough? I know I don't. And I don't mean whether you write your thank-you notes on time.
Who Do You Think You Are?
Are you totally in love with your life?Whatever your current situation I want to give you some food for thought?Your current level of love, passion and intensity for your everyday life is directly proportionate to how close you currently live to the purpose for which you came to this life.Take an office worker.
Im Thinking...But Im not Growing Rich!
So you've read "Think and Grow Rich", and you've got an intellectual understanding that you "become what you think about". You have a list of affirmations about wealth, and you recite them every day.
A Mini LOA T-ToolTM
The Law of Attraction T-ToolTM is the single most useful tool for gaining clarity. This week I discovered the power of a Mini LOA T-ToolTM.
Giving Thanks - A Universal Gift
In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. However, I've come to understand that there is great, POSITIVE power in having an "attitude of gratitude" all year long, that can create measurable differences in your life.
Raw Love
We are all different. We are all the same.
10 Ways to Survive and Celebrate Valentine's Day When You Are Single
Do you feel all alone and out of sorts on days like Valentine's Day when you are not in a relationship? Use these suggestions to reframe your experience and set the stage for what you want to attract for yourself. Here are 10 things you can do to make it a great day for you.
Your Vibrational Meter
Have you ever felt 'stuck' in life? I mean totally 'stuck'--immobilized, paralyzed or unable to make the right decision?Several years ago, I felt totally stuck. I was considering a business opportunity that seemed like an ideal situation for me and promised to be very lucrative as well.
How To Know You Are Living Your Dream
How To Prove To Yourself That You Are Going After Your Big Dream.I have a personal story to share with you that happened not that long ago.
Do You Have an Exit Plan?
Recently, I came across something strikingly shocking, fascinating, obscure, and yet, completely obvious.Few of us have an "Exit Plan.
5 Simple Ways To Overcome Shyness
Shyness is nothing to be ashamed of and you can overcome it when you learn the right way to go about it. The problem is that you have not been exposed to accurate, proven ways to deal with shyness.
Crack the Clandestine Code of Diamonds
Precious, brilliant and expensive-why wouldn't diamonds be a girl's best friend? When giving the most significant gift of a lifetime, most men, and even the women who receive them, know precious little about diamonds. By the time they're old and experienced enough to know about cut, shape, grade, brilliance, color, weight, and setting, they already have the diamond of a lifetime.
Be Specific
Are you having a difficult time pinpointing what you want out of life? If I were to ask you to tell me EXACTLY what you want out of life, would you be able to do it?The answer nine times out of ten will be a resounding, "NO!"Don't feel bad if you aren't clear on what you want out of life. The truth of the matter is most people have no idea what they want or what makes them happy.
Prosperity on Purpose for a Purpose
Whilst everyone seems hell bent on becoming "wealthy" at all costs, the desire to become prosperous has seemed to fall to the background.I see building ones wealth as very one dimensional.
What the Young Man Heard
In the latter half of the 1800s, when the telegraph was still "high tech," a young man in Baltimore, Maryland, woke up one summer morning giddy with excitement. In fact, it had taken him half the night to get to sleep at all.
Seeing Is Believing! - Visualize The Result In Your Life Today!
"If you can see it, you can have it." Is it really so simple? The answer is 'Yes'.
Self-Concept and Self-Actualization: Nucleus of Shyness and Social Anxiety Disorder
In the dynamics of the self-concept and in the tendency to self-actualization are found the primary causes of Shyness and Social Anxiety Disorder / Social Phobia. It seems that these conditions result from the introduction, in the self-concept, of the elements which obstruct self-actualization.
8 Powerful Tips to a Magnificent Life
Tip #1. Find your purpose.
Achieving Your Highest Potential: The Journey Begins With Self Awareness
We live in a world filled with beliefs, values, and negative paradigms. We all grew up with defined set of family and cultural values; where we were raised to believe that what our parents and relatives said about us and our capabilities was "truth".