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A Simple Technique to Remember Grocery Items
Whoops! I Forgot the ..

Summer Salads
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They're also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K.

Staight Talk from a Comfort Foodie: World Peace Through Vegetarianism
I became a vegetarian in the early 80's. The Czech refugee I had lived with forbade any meat products from entering the little hovel we called home.

Whats So Great About Slow Cooking Anyway?
As I walked through the grocery store aisles a few weeks ago, I noticed the increase in prepackaged slow cooker meals. I've been using my slow cooker and reaping the rewards for years, so it was no real surprise to me when others started proclaiming the benefits of cooking with a crock pot.

Blue Cheese Omnivorous
IngredientsRomaine Lettuce (head $1.29)1 pound of steak ($10 per pound)1 box of colorful pasta ($1.

Dining With The Romans
Numerius was a slave and ate one meal a day consisting of gruelmade with cracked wheat.While Spurius a plebian purchased his meals from street vendors,food shops and taverns located nearlarge public buildings and bathhouses.

Spanish Food - The Perfect Paella
Looking for a traditional Spanish recipe? Without doubt, thebest-known is going to be the prodigious paella ..

Vegetarian Gourmet----Meatless Makeovers
Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.

Fortunate Lemon Chicken
A delicious chicken meal for you to prepare at home. The lemon sauce is fresh and tangy and somehow I always end up eating too much :-).

Fun & Fruity Recipes
Sometimes the easiest way to get children to eat healthy is to let them have a hand in making their own snacks?and add whipped cream on top. Here are two fruity recipes that are fun and easy to make, and even more fun to eat.

Weight Loss Recipe: Veal Mango
Just because you are watching your weight does not mean you can't prepare fantastic meals for company. "Veal Mango" is one of range of hunger fighting, low fat recipes that will assist you manage your weight.

Easy Trail Mixes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up.* Quick Fix Mix2 cups mini pretzels1 cup cheese snack crackers1 cup honey roasted peanuts1 cup raisinsPlace all ingredients into a plastic baggie, seal, and then shake.

How I Made Flourless Peanut Butter Cookies In Simple, Super Easy Steps
I was sitting there watching one of my favorite tv shows when a cookie craving hit me. As I watched one of the main characters take her chocolate chip cookies off the baking sheet, I drooled at the prospect of some freshly baked cookies.

Fire Cracker Italian Sausage Pasta
You will find that this recipe is very easy to make. And you can prep all of your ingredients in advance.

Farm To Market Days
Summer may begin in June but, for many parts of the country, gardens don't reach their peak until August. Modern grocery stores manage to keep us satisfied with produce year round, but there is nothing like the flavor of farm fresh tomatoes, peaches, or sweet corn.

Hot Barbeque Recipes
Anyone can create delicious homemade hot barbeque recipes once they know the basic ingredients. The main ingredient is of course some type of tomato base.

Gyokuro Cheesecake Recipe
This Gyokuro cheesecake makes an elegant dessert. Perfect for any occasion, and pretty easy to make.

Parmesan Crusted Sole with Lemon Beurre Blanc
Sole/flounder is a refreshing sweet and mild flavored fish which allows it to be used in a variety of ways. With its long thin flesh, sole is often stuffed or used in other extravagant plate presentations.

Teas from Wild Plants and Their Benefits
All these teas (unless specified) are brewed with one teaspoon of driedleaves or two teaspoons of fresh leaves to one cup of water. You should always steep the teas.

Straight Talk from a Comfort Foodie - The Gravy Train
In all fairness to my mother and the great homemaker that she is, our family did enjoy the fruits of her "from scratch" dishes. She made great tuna fish sandwiches, and her pancake batter never had any lumps.

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