| |
| |
|
Golf Information |
|
Understanding The Rotary Nature Of A Golf Swing
A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using golf training aids like the weighted golf club, the rotary golf swing is practiced very effectively. This is a very golf-specific way of practicing and conditioning your muscles for the rotary nature of the golf swing. Using this aid, the golfer goes through the exact set of movements required in the rotary golf swing. The inside approach is another golf aid that brings out the rotary nature of a golf swing. This device is quite useful for slicers and helps them deal with this problem. Actually this is basically a problem of ignoring the rotary nature of the golf swing and the result is the problem of slicing the golf ball instead of hitting it correctly. Another golf training aid that helps a golfer a great deal in appreciating the rotary nature of the golf swing is the exercise tubing. The real strength in this golf aid is in its' ability to break down the golf swing into many different phases that can be zoomed in on for improvement. There are also stretch exercises that one can do with a stability ball that will help improve the rotary nature of a golf swing in a golfer's game. More so the kind of stretch exercises that involve the twisting of the body in different directions. Stretch and strength exercises can also be done with dumbbells. Dumbbells these days are designed to be fairly portable, meaning that they can be carried around and conveniently kept within reach at home or even in the office for some simple exercises. All in all, exercises are an important part of getting to appreciate the rotary nature of a golf swing which can result in great improvement of a golfer's game. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
|
|
|
RELATED ARTICLES
How Important Is A Golf Fitness Program A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.It's no secret that the body swings the club and plays the game?so why wouldn't you consider a golf fitness program to play your best?A golf fitness program consists of strength, flexibility, endurance and even nutrition. Golf Swing Simulators Are you looking for a way to play golf during the sweltering days of some or the extreme cold days of winter? Try out one of the golf swing simulators that are on the marker nowadays. These simulators give a player a realistic and accurate simulation of a golf game or a driving range trip. Understanding The Rotary Nature Of A Golf Swing A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement.This is the reason why the most effective golf swing exercises are rotary in nature. Golf Tips Should Always Include Fitness When you think of golf tips, do you usually think about how to improve your swing, or how to sink your putts? Those, of course, are good tips, but you also need fitness tips behind all of those technique tips. Without proper fitness, technique tips will fall short. Before Purchasing A Gift For A Golfer...Ask Yourself These 3 Questions It should be rather clear to everybody that the gift a golfer will ordinarily appreciate the most, is the one that improves their game. Most golfers are constantly looking for ways to improve on their game. Too Many Online Golf Tips...which one do I take? Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you can think of has increased tremendously in quantity over the internet and continues to do so at a rapid rate. Golf Course History - You Could Play On The Worlds Oldest Golf Course The oldest golf course in the world.. One Out of Two Golfers Will Have a Golf Swing Related Injury - Can You Prevent Yours? I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. The Basic Golf Swing Is Pure Physics If you've been on a golf course and have tried to use all your strength in the basic golf swing so that you hit the ball as far as possible, then you will have already understood that this does not quite work.One of the reasons is that although the basic golf swing requires strong conditioned muscles, this hardly means hitting the ball with all your strength. The Beginners Game of Golf A professional should give beginner golf swing instruction. In this way, you will learn to correct way to grip your clubs, stand, and swing. The Inspirational Power Of A Golf Training Video Many golf training videos in the market today will show you in great detail, how some of the PGA professionals do it and the so-called secrets behind their success.From detailed specifics on why their playing techniques are so effective, to the preparation and exercise training they are usually involved in to keep themselves in tip-top condition and at a high level of golf-fitness. How To Choose The Best golf clubs For Your Game Wilson , Callaway, Titleist, Adams , King Cobra, Yonex, Ping , Taylor Made, Mizuno, and Spaulding are all excellent name brand golf clubs. As a beginning or even a professional golfer, trying to decide which set of golf clubs to purchase, however, may often feel like taking a shot in the dark. The Psychology of a Confident Golf Swing, Part 1 Before focusing on the subject of developing confidence with ones golf swing I want you all to think about this notion; you cannot just "Think" yourself a wonderful golf swing. Otherwise, we would all just think about pots of gold arriving in our front rooms and we'd all be rich. Left Handed Golf Tips Where do you find left handed golf tips? You find right handed golf tips in every golf magazine available but it is nearly impossible to flip the instructions around to fit you. In addition, let's not even talk about trying to flip the diagrams and pictures! How do you learn to play golf left handed? Here are a few golf tips for left handers. Golf Tips - A Good Thinking Head Makes A Better Golfer Golf is a wonderful game but we all want to improve a little bit more and for some a lot more. There can be many contributing factors as to why you find that you are not playing consistently every week or the fact that your handicap seems to be going up a notch instead of the reverse. Golf Tips: The Simple Secret to Solving the Slice The slice is a shot which usually starts off slightly to the left, then swerves to the right in the air. The slice is a common fault that occurs in many beginners game and has to be one of the most frustrating things that can happen to a golfer. Junior Golfers Gain A Competitive Edge By Building A Stronger Body Strength training for juniors is supported by organizations such as the American College of Sports Medicine (ACSM), The American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA). Each of these organizations encourages children's participation in appropriately designed training programs as long as they are competently supervised. Create A Gift Basket For A Golfer Lover! The choice of what gift to give your family and friends can often be a difficult one. One of the best gifts that you can give is a gift basket. Are You Too Old For Golf Fitness Workouts Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. Purpose Driven Golf I want you to meditate on a couple points for a moment:1. Why an earth are you playing golf?2.
|
| home | site map | Contact Us |