Life Coaching for Success and Fulfilment

We live in a world of rapid change and uncertainty. Nothing is as it was even ten years ago. This means there is major pressure on all of us to change, everything is speeded up; we have to learn fast or risk being left behind. All areas of life are affected. Relationships lack commitment, health can no longer be taken for granted, financial security can disappear over night. Careers are insecure, global security is challenged and stress is at an all time high. We have more choices in life than ever before. So how do we find stability and manage choice in this fast changing world?

I believe each and every one of us is here for a Divine Purpose. The Creator has a divine plan for your life. A tiny drop of water may seem lost in the vastness of the ocean, but it still has an essential role. We can forget our Divine Purpose in the midst of the changes and challenges life presents, but we still have a divine role to play in the theatre of life. 'The Creator has given you great potential what are you doing with yours?' this is a question I often ask myself and my clients.

Life Coaching is a powerful means of organising your life and reaching your potential. A rapidly growing world requires new solutions. Life Coaching can help you re-connect with your Divine Purpose and assist you in making choices that bring stability, success and fulfilment to your life. Often we say we have priorities yet we don't know what they are and therefore can't stick to them.

During an initial consultation I learned that Paul's priorities were spirituality and family. Using Life Coaching skills we quickly found out that although spiritual life and family were most important, more time and energy were in fact spent away from his family working in a stressful job that he no longer found satisfying. The stress of course came home with Paul, making him not a very nice person to be around. Paul often arrived home after his children were in bed and was so tired himself he simply ate his meal and fell asleep in the chair. I introduced Life Coaching strategies to help Paul turn his life around. It meant taking risks and asking Paul to trust in his Divine Purpose. We spend time working on a life plan and Paul developed the courage to leave his job and move forward with his life. Two weeks after leaving work, Paul landed a dream job closer to home. He recommitted to his family and spiritual life and is now much happier, more fulfilled and a better husband and father.

Coaching recognises that success is different for each person and addresses the balance of career, family and friends, home, finance, spirituality and health, without health how we can we fully enjoy life.

Coaching was once the domain of athletes, sportspeople and high-powered executives. Coaching skills have always been used for getting people to the top. Now coaching has come off the field and out of the boardroom. It is available in the homes of all people wanting to win in life. Coaching is a relationship between two people, a Coach and Client; both are 100% committed to the clients' success. Sessions take place mostly by telephone and email, so no one has to leave home. Life Coaching offers a holistic approach to fulfilment and success in all areas of life. Coaching has been described as "A powerful relationship for people making important changes in their lives."

In my Coaching practise I work mostly with professionals who are undergoing difficult life changes and want solutions and results quickly. I work to Reduce Stress and Maximise Success.

Five steps for Reducing Stress and Maximising Success:

1. Alone Time - create time each day to connect with the sacred, even if it's only for a few minutes. Have quiet time in nature, meditation or prayer. This relaxes your mind, refuels your body and helps clarify and focus your thinking. Also schedule at least one retreat a year to re-charge and take charge of your life.

2. Purpose - have a vision for your life. Where do you see yourself in 10yrs, 5yrs, 1yr, from now? Begin to clarify your vision. How does your perfect life look? Dare to Dream. What steps can you take to make your dreams reality?

3. Planning - if you are not planning for success you are planning to fail. Plan with the precision of a child who knows exactly when to ask and how many times a request must be repeated in-order to achieve success. Don't let fear steal your dreams.

4. Action - Don't waste energy waiting until all your excuses dry up. Take action now and make the REST of your Life the BEST of your life.

5. Support - Identify what support you need. Get your team together and your dream will come together. Avoid unnecessary struggle by getting support from family, friends and expert help from a Professional Coach or Business Mentor.

Every day we wake and take breath is a Divine Blessing. Life is a precious gift and you are alive for a Divine Purpose. When you take time to connect with the unchanging essence of life, an inner stability develops. And when you live on purpose the decisions you make bring success, fulfilment peace and harmony.

Caroline Shola Arewa
Motivational Speaker, Life Coach, Author.
For information about Coaching Sessions and Retreats please email Shola Arewa shola@creatingease.com

Caroline Shola Arewa
Creating EASE is an energy-based approach to work-life balance. We work with individuals and organisations on achieving more Success and less stress in our 'I need it yesterday' world. Shola is a Health and Success Coach, Motivational Speaker and Author.

Visit our website http://www.creatingease.com and sign up for your free 7-day e-course on Creating EASE and excellence in your work and personal life. Working with you to achieve Success without Stress.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

How Does Sports Coaching Differ from Corporate Coaching?
Athletes Versus EmployeesMost athletes are young, open to improvement, eager to learn and anxious to receive what a coach can provide. For the athlete, there is a defined season and something tangible to compete for.
Its Only Adult ADD-What A Relief!
For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle.
What Is Executive Presence?
Often our clients refer someone to us for Executive Coaching with a glowing description such as "This is one of our most valued and brilliant employees ?. But ?.
What Do You Really Want ?
Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.
Grow Through It
It's past bedtime for most working men. It's not unbearably late and I have no appointments tomorrow morning so I sit here and contemplate.
Control, Helplessness, and Love
During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to avoid the feeling of helplessness. One of the hardest feelings to feel is helplessness.
Recreating Yourself
So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be.
The Top 10 BEST Things About Having a Coach
Obviously, there are many wonderful things about having a personal coach to support and encourage you. Everyone develops their own working relationship with their coach, and each situation is unique.
Coaching Employees - The Chronic Excuser
Most of us find coaching employees to be an effective, even enjoyable, approach to leadership and management. Coaching provides a way to help team members grow and develop, while achieving business objectives.
Voice Care for Coaches
Coaches rely heavily on their voice to service clients.If you also give teleclasses or workshops, voicemaintenance needs to be one of their top self-carepriorities.
The Power of Effective Coaching Skills
The most valuable assets of a 20th century company were its production equipment. The most valuable assets of a 21st century organization ? will be its knowledge, workers and their productivity.
Success at Work : People Skills : Complaining
Do you know an individual at work who is a chronic complainer? Are YOU a chronic complainer? People don't like complainers. Listening to a chronic complainer gets people depressed.
What Does It Take To Have It All In Life?
Many people have asked me why I wrote my book, 'The Street Kid's Guide to Having it All', and I realized that some people simply do not believe that it is possible to 'have it all'. Well, I am here as an ambassador to dispel that rumor once and for all.
Are You Controlling or Loving Yourself?
How often do you hear a parental voice in your head that says things like, "You've got to lose weight," or "You should get up earlier every morning and exercise," or "Today I should get caught up on the bills," or "I've got to get rid of this clutter." Let's explore what happens in response to this voice.
How to Forgive Another for Past Hurts
No one gets through life without being hurt by another person. We all have experienced the pain of a thoughtless remark, gossip, or lie.
How to Quickly and Easily Deal With Rude People
Where I live there seems to be a a growing population of rude and vulgar people. And no matter how hard I wish for things to change it is not going to happen.
Personal Development Profiles
Personal development profiles, also known as personality profiles, are a tool I frequently use before starting a course of coaching with a client. The client answers a series of questions about preferred behaviour styles and their responses generate a report which outlines their strengths, areas for improvement, blind spots, their contribution to the team, ways they could improve their communication and how to deal with challenging people.
Mailey's Introspections [Monday, December 6th 2005]
As I work with clients as their introspective Inner Peace/Relationship coach, an issue that has come to my awareness is the tendency we have as human beings to stray away from the present moment. Some people tend to live mostly in the past, some live in the future, while still others ricochet from future to past and back to the future again.
Bringing Forgiveness Down To Earth
What does it mean to forgive?One of the first things we typically think when we hear the word "forgive" is that it is a spiritual concept that is mostly out of reach for us mortal human beings. The bible talks about it, pastors implore us to forgive, we might believe that it is something that we "should" do but for the most part, most of us find it very difficult, if not impossible, to accomplish.
Leadership Coaching - Easier Said Than done
Recently at a Pharmaceutical meeting in Europe, one of the presenters shared the results of a recent study that demonstrated that Managers who were trained in Eight Step Coaching Skills were out selling DM's who were not trained in the program. This quantitative data seems to support that the cornerstone of success lies in effective leadership coaching and diagnosing the needs of the Representatives.