Is The Apprentice Bad For Your Health?

If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching. I have, however, followed its popularity with interest, for various reasons.

The main reason I'm so interested in The Apprentice is that it gives me insight. As a life and business coach, I try to see into my clients' heads and see where they're having problems and how we can design a way around those problems.

One of the biggest problems my clients face, and one of the biggest problems a lot of people face, is balance. This is where I fear The Apprentice becomes "bad for your health."

It's not healthy to work 18 hour days, or to dedicate your entire life to nothing but a job. People need something outside of work. They need to "sharpen the saw," at the very least, by taking care of their physical, emotional, mental and spiritual needs.

Stephen R. Covey talks about "The Seven Habits of Highly Effective People" in his book of that title. One of the things he talks about is balance, and how important that is. The other thing he talks about that really got my attention was effectiveness vs. efficiency. One involves dealing with people; the other is really just time management.

Donald Trump is a very successful man. Whether he's happy is something only he knows. And maybe the young people trying to be his next Apprentice are happy. They are young, after all, and obviously dedicated.

What worries me about this show is that everyday people, people with lives outside of work, will start to feel guilty about those lives and to buy into the image of being totally dedicated to work. This can lead to overwork, depression, anxiety, even heart attack or stroke.

The Apprentice can be fun to watch. But I urge you to think seriously before rearranging your life to "be like Bill."

About The Author

Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.

You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

How Not Letting Go of Your Past can Hurt Your Future
Experiences, whether good or bad, are sometimes all wehave, and most of them reside in the past. So you may ask,why should I let go of my past when much of it is filledwith beautiful memories and serenity?Well, that is certainly not what I mean.
How to Hire a Coach
Improve Your Life! How to Hire A Coach.A reader writes, "I do not know how or where to contact a coach here.
Magic Potions We All Need This Time of Year
As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally.
Flying in the Slow Lane
Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air.
Simple Tips to Move Forward on the Job
Someone I know wants to move into another job in the same company. It is not a management job.
Personal Life Coaching And How It Can Help You
Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals.
It's All To Do With The Way You Wake Up
Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you can get back to sleep? Have you lost the fun? The confidence to have a go at things. Are you struggling along? Are you just going through the rituals of life? Are you just doing enough at work? Doing what is necessary because you think you 'ought, should, must do this for the sake of others? Do you feel all washed up and no one is interested in you? Do you feel devoid of vibrancy, and sense of purpose, an aimless victim buffeted by the winds of change? It's all to do with the way you wake up.
Aim For Your Star
"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on! Attack! See your goal your star of desire, see it red hot, feel it burning, you must be obsessed with it to make it your true yearning, be ready my friends for when you truly believe it, you will certainly achieve it and by all of God's universal laws you will always receive it!"Bob Smith(American editor, author, founder of Orison Swett Marden Foundation)Are you disappointed, discouraged and discontented with your present level of success? Are you secretly dissatisfied with your present situation? Do you want to become a better and more beautiful person than you are today? Do you want weight loss, or an end to food obsession? How about inner peace?Yes, you can have what you want! Of course you can. But accomplishing your goals while at the same time feeling inner peace means doing things differently than you've done them before.
The $10,000,000.00 Question
When I asked my client, Amanda, what she would do if she won a $10,000,000.00 lottery prize, she quickly answered " I would move to Hawaii and sit on the beach all day.
Not Blind, Just No Vision
Helen Keller once remarked that there was one thing she knew of that was worse than being blind; it was to be able to see but have no vision.In case you do not know the story of Helen Keller, she was less than two years old when she suddenly came down with a fever that left her unconscious.
Action NOT Reaction
Do you feel you are in charge of your life do you really believe that you control your destiny? Or you are of those people who feel manipulated all the time, they are doing things and they don't know, why? Do you have the sense that you are a wooden puppet that someone else pulls the strings?I have an answer for you.Psychologists have proven that human decisions are based on emotions, and once an emotional decision is made they use their logical part of the brain to justify that decision.
The Self Development Tool Box
Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that you use to delve into your inner self? Just asking yourself those questions makes you think, doesn't it? That is because questioning is the most powerful tool in your self-development toolbox. When we start on the self-development path it is usually because we have asked ourselves a question: who am I, what is it I want, why am I in this position, when can I change, where will this happen and how can I make it happen? Questions can be about us or about others and are used as identifiers.
Run to Win
I was never much of an athlete growing up. Notoriously clumsy, I was ostracized by our school volleyball and basketball teams.
Parts that Make the Whole? or Not
There are many parts that make up you.There's the Musical You, the Friendly You, the Amazing You, the Genius You, the Calm You, the Peaceful You, and many more parts that make up who you are - much like an identity check list:All round good guy/gal part - checkUniquely amazing you part - checkWitty and intelligent part - checkLovable and charming part - checkMoody and indecisive part - who me??? Never?Selfish and greedy part - not me! Never?Self opinionated - Nope, not me! Never?We all have wonderful attributes; we also have parts not so wonderful which we'd rather keep hidden but really, it's okay to acknowledge we have both.
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists.
Still Wondering About Coaching?
A friend called me the other day from Lower Alabama. He has followed my career as a coach with enthusiasm, and continually refers clients to me, and I'm sure has done his part for making coaching known in his neck of the woods.
What The Buddha Says About Coaches
There is a Buddhist saying that goes like this: "If you meet the Buddha on the road, kill it." This means to kill any concept of the Buddha as something apart from oneself.
The Power of Effective Coaching Skills
The most valuable assets of a 20th century company were its production equipment. The most valuable assets of a 21st century organization ? will be its knowledge, workers and their productivity.
We Are the Five People We Associate with Most
Last month I was invited to participate in a charity golf tournament in Las Vegas to celebrate the life of the late dancing legend Gregory Hines. The event was held to raise funds and awareness of the tragic disease that took this entertainer's life.
Dont Be Jealous - Be Inspired
When we see people do things we cannot do, or have things we don't have, it might be tempting to be a little jealous. But, jealousy doesn't lead to anything except resentment, and that isn't going to help you.