Healthy Life Make Ayurveda


Panchakarma, Cleansing and Rejuvenation Therapy By Vishnu Dass, LMT, NTS, CAyu Ayurveda, the ancient "Science of Life," is one of the oldest forms of health care in the world. It is a holistic science that places great emphasis on prevention and aims at bringing about and maintaining harmony of body, mind, and consciousness. It encompasses diet and lifestyle guidelines, herbal formulas and preparations, yoga and meditation practices, as well as various therapies that support and enhance individual Ayurvedic programs.

panchakarma That is, the digestive fire (agni) is in a balanced condition; the three doshas —vata, pitta and kapha— are in equilibrium according to the individual constitution; waste products (malas) are produced and eliminated normally; and the mind, senses, and consciousness are working harmoniously together. When the balance of any of these systems is disturbed, the disease process begins. Basically, any aggravation of the doshas affects agni (the digestive fire) and produces toxins or ama. Other factors play a role in the formation of ama, as well.

One of the most unique aspects of Ayurveda is its cleansing and rejuvenation program known as panchakarma. Panch means "five" and karma means "action." Panchakarma consists of five therapeutic actions or treatments that are specific methods to safely and effectively remove ama (toxins) from different areas of the body without damaging or weakening the system. Panchakarma is very unique in that it is tailored to meet each individual's needs according to their constitution and doshic imbalances.

Before one undertakes the process of panchakarma, a skilled Ayurvedic clinician must assess one's weaknesses and determine one's constitution and current state of doshas, as well as which tissues, channels and organs are involved in the imbalance and need to be addressed. Then the clinician can design a program specific to one's needs.


More Resources

Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers
Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave therapy has even been introduced to veterinary and equine medicine as well.
The Health Care Crisis - and a Solution
We are presently facing a health care crisis that is getting more dire every day. Health care costs are increasing so rapidly that many companies who offered free health insurance to their employees are now passing a lot of the high cost on to their employees.
The History of Reflexology
It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years.Our study of the ancient Egyptian doctors starts 4,500 years ago.
Getting More out of Your Massage with a Epsom Bath Afterwards!
As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic waste as I manipulated the muscle tissues.
Tips for Staying Young Eternally
What is something that goes up but never comes down? Your age!Aging is something that humans would love to conquer. Everyone seems to be obsessed in staying young.
Aromatherapys Mind-Smell Connection
Why is smell so strongly linked to memory and emotion?It is not fully understood, but this is no surprise as the complexities of brain activity are still far from being unravelled and understood. The brain holds far more secrets than we have discovered.
Do Magnets Work?
The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual cells and improve the various disorders by taking care of the entire body system. Precisely how the magnetic fields do this remains a mystery, but there are several hypotheses.
The Truth About Dandelions!
Dandelions are not weeds! They are wild vegetables. In Greek mythology, Hecate fed Theseus dandelions for 30 days so he would become powerful enough to defeat the Minotaur.
Achieve Instant Calm
For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work: Unfreeze yourself: Curl up in a fetal position (on your side with keens drawn up), breathe deeply, and hum. You may want to rock back and forth.
Holistic Lifestyle
Sometimes living that wonderful and beneficial holistic life can sometimes seem daunting. However! The moment you resign yourself to it, you wonder why you were even thinking about the sometimes nuisance it causes.
Olive Oil: One of the Original Seven Wonders?
Is Olive Oil one of Nature's seven original wonders?According to several resources, Olive oil IS nature's wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% Monounsaturated Fatty acis (oleic), contains up to 20% Polyunsaturated unfatty acis (Linoleic), and also has up to 23.
Herbal Therapy
Herbal Therapy, also referred to as Herbalism, is one of the oldest healthcare means known to mankind. Herbal therapy is the utilization of herbs for various therapies, remedies or medicinal purposes.
Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies
Given below the list of Best Home Remedies for all common diseases and conditions. Try these effective home remedies for a few days and see the results.
The 5 Hidden Dangers In Toothpaste
A Must Read if You Have Children!Would you allow your family to brush their teeth with engine degreaser or rat poison? The fact is, they probably are and you don't even know it.Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death.
Mercury Detoxification
An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans.
Toxic Plastic Water Bottles
I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate resin (a plastic polymer), are widely used for single-serving sales to one-gallon of water in stores and home-delivery bottles.
4000 Year Old Secrets of Green Tea
The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.
Stage Hypnosis Vs Hypnotherapy - Understanding The Difference
We've all seen them, right? The stage hypnotist, who makes his subjects cluck like chickens. But comparing a stage hypnotist to a hypnotherapist is like comparing a karaoke singer to Celine Dion! They are just not in the same league!Most people believe that stage hypnotists "make" their subjects do things that they don't want to do.
Not Sure About the Mind-Body Connection? You Already Use It To Produce Pain Relief
But Not Nearly Often EnoughIf you're skeptical about your ability to use your own subconscious to ease pain, consider this: you already do it. But you do it by accident, so you don't notice.
How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain
Emotions, food and lack of sleep can all be potent triggers of pain signals in your body. Here's a way to use your subconscious mind to try to lessen the impact of those triggers.

More Alternative Information:

Related Articles

Dandelions! This Common Weed is a Wonderful Spring Tonic
Those Glorious Dandelions! Taraxacum officinale (composite family)Spring is coming! Starting about this time every year I find myself craving bitter flavors. My body is longing to cleanse itself of toxins accumulated over a long winter of holiday indulgence, rich foods and various colds & flus.
Three Immune System Building Natural Remedies
Here are three products that can help you elevate your immune system and lessen or prevent you from getting the flu. Use one or both of them to super charge your immune system.
Alternative Medicine and Therapies - What, Why and How of it
Alternative Therapies and alternative medicine has been gaining ground along with conventional treatments. Alternative therapies have been practiced for thousand of years especially in the east commonly known as Ayurveda and Traditional Chinese Medicine.
Evening Primrose Oil Benefits
The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group.
Aphrodisiacs: Increasing Sexual Desire and Capacity
Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level.
A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry
Chemical reactions move pain signals along a pathway from your body to your brain. By using visualization statements to focus your subconscious on potential weak points along that pathway, you may be able to reduce the signal enough to get relief.
My Search for Happiness in the First Year of Sobriety
DAY 1: HOUR BY HOURHappiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live. Survival during sobriety maybe, but happiness seems almost out of the question.
Heart Disease and Homocysteine
Are you aware that one of the most important indicators of heart disease is homocysteine? -1A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2Every week we read or hear about heart disease being one of the biggest health concerns facing America today.
Preventive Medicine - Ayurveda
It should not be hard for anyone to imagine that man sought medicine to maintain life and gain knowledge since the time of his being pre-hominid and eating plants while learning which ones killed him. Your puppy or kitten will show this when it goes outside for the first time and eats grass to help its gastrointestinal processes.
More Vegetable Constipation Remedies
Here are more constipation remedies using vegetables. Use vegetables every day for good health.
A Stitch In Time Saves Nine - Prevention not Cure
It is a sad fact that most people pay little attention to their health until it is at risk. It is only then that people truly realise that health and wellbeing is far more important than money, and that all the money in the world cannot always buy health.
Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil
The Mysterious FrankincenseUsed for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritualpractice of any plant on earth. In most of the great ancient cultures,including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role inreligious and domestic life.
The Maharishi Ayurveda Approach to Allergies
Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and help wash it away.
Get Your ZZZZZZ's Naturally
Insomnia - according to the dictionary is a chronic inability to fall asleep or remain asleep for an adequate length of time. We've all experienced this at least sometime in our lives.
Your Home is a Toxic Waste Dump!
Did you know that the household and beauty products that you purchase at your local store are unhealthy for your family? You probably don't know this because the chemical and manufacturing industries don't have to provide us with this information. Of course, many of these chemicals were originally intended to enhance our lifestyles.
So What is Organic?
With allergies on the increase and sensitivities to synthetics becoming life threatening,we are looking for products which aren't going to make us sneeze or break out in rashes or irritate our children's sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range of products on our shelves that claim to be "all natural" and "organic", but are they?When it comes to skin care or body products, the ingredients used are generally derived from plants.
5 Low Cost Ways to Soothe the Sting of Sunburn
Each of us most likely has at least one memory of nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin - either tender or painful to touch, to nausea, dehydration, blistering and flaking or peeling of the skin.
Acupuncture Arthritis Treatment - Using Acupuncture to Treat Arthritis
Acupuncture treatment for arthritis and joint pain has been with us for centuries. Acupuncture provides many arthritis pain sufferers with an alternative (or an addition) to modern arthritis medication - which can at best be unpalatable and, at worst, potentially toxic.
Bleeding Gums
Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms of poor dental health may include persistent bad breath, toothache, and receding gums.
Why Your Search for Pain Relief Needs a Strategy
If you're like most of us who have known chronic pain, you've tried one thing after another to ease your suffering. Here are three reasons why working with your subconscious and having a well-defined strategy may increase your chances of success.