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Mindfulness and Pain: Just Say Ouch
What's the best way to manage pain?Just say ouch.That's a simplified description of the role of mindfulness in reducing the experience of pain.

Once You Discover and Act on This 'Secret' to Health and Energy, You May be Changed for the Better
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month.
Alcohol : How Badly Can It Affect Chronic Fatigue Syndrome Sufferers?
The wonders of alcohol. The achilles heel for many people.
How to Treat Your Liver Right
The liver has many functions, but the one I will concentrate on is its ability to neutralize toxins we eat. The liver is responsible for making sure that nutrients reach your cells and blood is free of toxins and pathogens.
Oregano Supplements : An Effective Natural Treatment for Fungus and Other Ailments
What's the big deal with oregano? Many of you have eaten foods containing oregano, or even sprinkled it on your pizza, without knowing its healing powers. In a comparative research, oregano topped the list of healthy herbs according to the Journal of Agricultural and Food Chemistry.
Aloe Vera - No Wonder They Call It The Miracle Plant
Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicine plant.
How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings
You purchase a beautiful area rug. You know just where it will go within your home.
Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More
Control AppetiteIn studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months.
Lavender Pure Essential Oil
Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France.
Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca
As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL.
Lead Poisoning in Environment and Our Children
Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution.
Bad Breath and Gingivitis
Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth. This is a symptom of gingivitis.
Hypnosis
HYPNOSIS is a state of induced but conscious sleep through the process of suggestion. Hypnosis must be readily accepted by the subject in order for the hypnosis to be achieved.
10 Essential Food Safety Tips For AIDS Sufferers
Persons with Acquired Immunodeficiency Syndrome (AIDS) areespecially susceptible to illness from food-borne pathogens.Because they're at higher risk for severe illness or death,affected persons must be vigilant when handling and cookingfoods.
Why Do So Many People Seem To Have Allergies?
Allergies and asthma arise from loss of the body's natural resistance to allergens, often beginning with early exposure to secondary smoke, industrial chemicals and asbestos, and the incredibly intensive chemical farming and industrial treatment, of the foods we eat, and fabrics we wear and sleep on.Our ancestors did not suffer these maladies as pervasively as we do, because modern industry since WWII has chemically saturated everything: our homes, fabrics, foods, and air.
About Child Bedwetting
Bedwetting also known as nocturnal Enuresis is a common problem that is encountered in children below 6 years. Many of the children bed wet since they have no control over the bladder.
Why Your Mattress May Be Killing You
The organic movement, which started with organic food, is moving to the bedroom in a big way. "The bedroom? " you say.
Healing Crisis A Natural Part of Body Cleansing
Introduction to A Healing CrisisAn increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis.
How To Prevent The Flu
Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter.
So What is Organic?
With allergies on the increase and sensitivities to synthetics becoming life threatening,we are looking for products which aren't going to make us sneeze or break out in rashes or irritate our children's sensitive skin. We scan the supermarket and health food store shelves and find there is a huge range of products on our shelves that claim to be "all natural" and "organic", but are they?When it comes to skin care or body products, the ingredients used are generally derived from plants.