Here Are Some Great Acne Eliminating Tips
If you have acne, your goal is to get rid of it right away. It's ugly, troublesome, sometimes painful, and can spread quickly. But just what do you do to make it go away? This article should help you to find the answers. Read on to find out how your goal of clear skin can be achieved.
To prevent the spread of an acne breakout, do not pick or pop your pimples. Although it is tempting to try and pop a zit that has appeared on your face, doing so is the easiest way to spread bacteria from that pimple onto the rest of your face - causing a larger breakout.
If you wear make-up you should make sure you remove it all before you go to sleep. If you don't, you'll find yourself experiencing a lot of breakouts. But if you remove the make-up and let the skin on your face breathe, you'll have less since the make-up won't be trapping the oils all day and night.
To help prevent your face form breaking out, you should moisturize it. When you wash your face, it dries up under the effect of the soap. A dry skin will produce more oil to compensate and thus it is more likely to eventually break out. Use a gentle, natural moisturizing cream or lotion every time you wash your face.
To help control your acne, take on a 'less is more' approach. Use only one or two skincare products, so your skin can have the opportunity to heal by itself. Also, wear as little makeup as possible, and be sure to use makeup formulas that will not block your pores.
Putting lemon juice onto a cotton ball or cotton swab and applying the juice directly onto an acne scar or pimple, can be a great natural acne remedy. The citric acid dries out pimples and lightens red marks and scars. For sensitive skin, try diluting the lemon juice with water or honey before applying.
If you notice recurring breakouts or blemishes on one side of your face only, you may be exposing yourself to a dirty phone or pillowcase. Try wiping down your phone earpiece and mouthpiece with an antibacterial cleanser, and alternate ears. You may also change your pillowcase more frequently because dirt and oils pressed into the fabric may be the culprit.
If you wear glasses or even sun glasses, it is very important that you keep them clean. Wearing dirty glasses will clog the pores around your nose, causing you to break out. Clean your glasses before you wear them each day, and you won't have to worry about them causing you any breakouts.
A great way to prevent acne is to keep your face properly cleaned and to keep eating well. Many acne problems stem from people eating the wrong things. An old saying is that you are what you eat. If you eat healthy, you eventually will be healthy and your complexion will reflect that.
One easy and inexpensive way to prevent acne is to make an aspirin mask. Crush up some aspirin that has no coating, and mix with water till a paste forms. Apply a thin layer to your face and leave on for 10 minutes. This will clean your pores and can help fade acne scars.
Do not, under any circumstances, physically pop pimples. The temptation is very strong, as you will see immediate results, but this will cause severe damage in the long run. The damage can be anything from red blotches, blemishes, scars, and further outbreaks. On rare occasions, you can even get an infection.
Keeping your face clean is of vital importance in the fight against acne. Washing your face daily removes dead skin, excess oil and bacteria that can build up and cause break outs. Make sure to use warm water and a mild cleanser that is designed for use on the face.
If you have tried every over-the-counter treatment for your acne to no avail, seeking professional help may be in order. A doctor or dermatologist can not only help you to discover what might be causing your problem but they can prescribe stronger antibiotics and other remedies that will give you the results you need. Having acne is not unusual nor does it mean there is anything wrong with you; ask for help if you need it.
Never try to forcibly open or pop an infection. This is really important. Not only can this result in an ugly and permanent scar; you are also prolonging the healing of the infection. If you drain the pimple, it may leave it open for infection again.
An important tip to consider when concerning acne is to consider adding foods to your diet that have a lot of zinc in them. This is important because zinc is a natural antibacterial supplement that, much like chromium, will help to ward off bacterial infections. A diet lacking in zinc will actually be a cause for acne to develop.
Avoid future acne breakouts by keeping a regular exercise routine. Workout out reduces stress and increases blood flow throughout the body, both of which help reduce the occurrence of acne. Just make sure to shower and wash your face immediately after as sweat can contain bacteria that can clog up your pores.
As stated in the beginning of this article, acne is ugly, troublesome, and difficult to get rid of. Don't give up hope though, because a cure can be found. Follow the simple tips provided here and you will soon see positive results in the mirror, which are sure to put a smile on your face.
About the Author
I am the content writer for acne treatment and for the site http://acnetreatment64.com.