8 Simple Steps for Treating Adult Acne
The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, dermatologists at Wake Forest University Baptist Medical Center, add that many insurance companies refuse to pay for tretinoin prescriptions for patients older than 25.
Even if your insurance company leaves you to fend for yourself, you still have options for freeing yourself from acne and wrinkles. At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil?
Before you get frantic, ask yourself a series of questions. Adult acne may be the result of hormonal flunctuations triggers by diet, stress or your environment.
1. Are you regular?
About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne.
2. Are you tense?
Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down.
3. Are you eating all the nutrients you need?
Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil.
4. Are you constantly thinking about a personal issue that you have not addressed?
Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body.
5. Are you exercising everyday?
Exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity.
6. Are you changing your pillowcase frequently?
Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores.
7. Have you moved recently or are you changing your job/career?
New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings.
8. (Women) Do you also experience excessive facial hair growth and erratic periods?
Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances. Your doctor can provide you with a series of endocrine tests to ascertain your hormone levels and what corrective actions you should take. Ricardo Azziz, M.D, who serves as Chair of the Department of Obstetrics and Director of the Center for Androgen-Related Disorders at Cedars-Sinai Medical Center, estimates that 80 percent of women with excessive androgen levels suffer from an endocrine disorder called polycystic ovary syndrome (PCOS). Dr. Azziz adds that women with PCOS often have insulin resistance and are at increased risk for developing Type II diabetes, hypertension and heart disease.
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com.
Whiteheads Information and Acne Cure
Acne not only comes in various forms, but also in different degrees of severity. Whiteheads and blackheads are relatively milder forms of this chronic skin disease. Each tiny bulge takes shape out of surplus body oil and dead skin cells which pile up together and form a plug to clog the hair follicle, entrapping the discharged sebum within the pore itself.
A Natural Approach To Managing Acne
Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back.
Detox Your Diet for a Healthier You
Americans consume too much saturated fat and sugar -; in one year, the average American can eat 64 pounds of sugar and 30 pounds of cheese. Indulging during special occasions isn't the problem. It's the small food choices we make every day that can add up to big health problems down the road.
Get Rid Of Acne Scars Naturally At Home
For many sufferers of spots and pimples, a certain downside relates to the potential development of acne scars in those situations where the spots start to become inflamed or are popped.
Can Toothpaste Rid Off Zits?
Can you guess why toothpaste was ever thought of as an acne cure option? Probably because everyone has access to a tube of toothpaste!
Prevent Acne With Food During Healthy Diet
Acne is a universal problem. It does not discriminate between color, creed or caste. A bold problem as such, has to be treated in a bolder way.
Effect of Swimming on Acne
Swimming, as a physical activity, is great for overall health including skin health. The way you breathe while swimming increases the flow of oxygen within your body, and the extra oxygen that enters your blood stream promotes the growth of new skin cells and heals inflamed skin.
Does Witch Hazel Work for Acne Scars?
The fight with acne can take several forms. Lots of people choose to take medication, so use laser therapy and other people like the natural remedy. If you want to go the natural route you might consider witch hazel.
Be Free From Acne Forever. Learn How Here!
Is your acne so bad that it gives you nightmares? Does the thought of going out in public make you want to go into hiding?
Home Treatments for Acne
There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples.
Ways To Manage Your Acne And Clear Up Your Skin!
Acne is a common occurrence among many people worldwide. There are many different types of acne too. Different factors can lead to acne, but the main causes are dirt, oil build-up caused by hormonal factors, and bacteria.
Why One Acne Treatment Does Not Cure All
Ever wonder why some people are plagued by acne and others never get a zit?
The Best Acne Cures
Since acne is the most common skin disease in the United States, the best acne cures are, fortunately, found close to home.
Tips To Rid Yourself Of Acne Now
Unsightly skin conditions like acne, can take many different forms with blackheads, whiteheads, and raised, inflamed red bumps, being the most common indicators of problems with the health of the skin. Whether you are battling acne on your face or body, the information in these acne tips and tricks, may provide answers to your questions.
Healthy Foods for Clearer Skin
In some cases, an effective method to get rid of acne lies in your diet. You can achieve clear skin by eating certain types of foods resulting in clearer and more beautiful skin.
How To Treat Acne Now And Forever
Once thought to be the bane of teenagers alone, acne and other skin irritations can affect men and women in all age groups. Rather than allowing the redness and uneven texture of pimples and acne lesions to overwhelm you, try the advice in this handpicked selection of acne tips and tricks, to improve the appearance of your skin.
Expert Advice On Acne Prevention And Reduction
It's horrible waking up to see a large, red spot on their face. Fortunately, with the right advice, it is much easier than you think to keep your acne under control. This article contains a number of tips on acne that will you help on your way to being acne-free.
Tired Of Having Acne? Here Are Some Tips To Help You
Learning the best treatments for acne is the best way to get rid of it for good. You are sure to benefit from reading all of the valuable tips that are in this article. They are each beneficial in their own separate way. Read through each of them carefully and determine if these tips are for you.
You Can Be Free From Acne Once And For All
Suffering with acne can cause you to become extremely frustrated, but by following these simple tips and tricks, you can discover ways of stopping the breakouts. You can begin to enjoy having healthier better-looking skin in little to no time. Simply read this guide and put this information to use for you.
Acnezine services can be hard to find
Many people find acne to be a very difficult condition to endure. I know there are people that have been dealing with this for years. This Acnezine review should cover all of these things, plus a little bit more information that will most likely be appreciated. The page has been up for a while now. Acne products are made by many companies.