Yoga Information |
Mind and Thoughts
Yoga is controlling of thoughts arising in the mind. When thoughts are controlled or prevented through practice, the seer or practitioner(yogi) rests in his true self or soul(atman). Either you remain in true self or control thoughts, the other will result automatically. In true self one shall not see or hear anything. Bcause there is none other than the self. When there is anything other than the self, one shall see or hear something. When everything has merged in the pure consciousness of the true self, when there is none other than the self, what is to see or hear? Everybody has this experience in deep sleep. In the waking and dreaming states everybody sees or hear something. But when one enters into deep sleep nothing is seen or heard of. This is because the mind and senses are immersed in the pure consciousness of an individual. With the mind and senses all objects, all worlds, all desires are immersed in pure consciousness. For this one feels the bliss after a sound sleep. This bliss is very less in comparision to the bliss one may feel by resting in true self consciously or knowingly. A practitioner(yogi) does not always remain in true self. In the other state or when he is not in a yogic state, he remains in his thoughts(I.4). As a being navigates between waking, dreaming and deep sleep states, so a Yogi either remains in true self or remains in thoughts and actions. In that state self, mind and thought become one. For this a yogi achieves whatever he desires, because soul is all powerful. He knows how to put his self in his thought or action. Patanjali describes that there are five types of thoughts and each thought may either be of pleasure or of pain(I.5). Thoghts are of five types because we have five sense organs. The thought related to each sense organ may either be of pleasure or of pain. The sight of chieldren playing is of pleasure whereas the sight of a dead body is of pain. This way there are ten types of thoughts. Patanjali in his Yogasutra further describes - each of these ten types of thoughts may further be divided into five types based on proof(pramana), opposite(viparyay), alternative(vikalpa), sleep(nidra) or memory(smriti)(I.6). So in all there are fifty types of thoughts. Thoughts based on proof are percieved directly through senses or through mind. Senses perceive the outside worldly objects and mind realises the true self. So there should not be doubt regarding there presence. Existence of sun or moon is a proven thought. If a blind believes that sun or moon does not exist, he is in opposite thought or opinion. If a man believes that he has no self or soul or soul is inferior to someone called God, he is in opposite thought or dualism. The Upanishads declare that soul is Brahman, the ultimate Reality. When people cannot perceive a thing directly and remain in opposite thoughts, they depend upon alternative or imaginary thoughts. People cannot perceive God direcly and for that they make statues of Gods and Goddesses and compose mythology and believe in them. Thoughts categorised as sleep lack all kinds of sound knowledge or consciousness. People remain in perpetual darkness of ignorance. Mindless and irrational social and religious practices are nothing but ignorance. Such ignorance is stored up in the mind as memory. It hides the truth and one fails to understand the importance of proven thoughts. Spiritual and yogic upliftment is possible only when one accepts the proven thoghts. Author Mr Premansu Chand,40, is an Indian and working as Govt. servent. He takes pleasure in spiritual books and practices Yoga. He has published a book "quest for truth: the spiritual and yogic way" recently. Author tries to tell spiritualism and yoga in its purest form. http://www.bookstobelievein.com/questfortruth.php
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Some Tantric Exercises to Increase General Well-Being and Sexual Abilities A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Yoga Clothes for Comfort, Functionality - and Lets Not Leave Out Fun! Yoga clothes should be comfortable and functional. They should allow you to move freely and not distract you from your practice. Basic Yoga Poses (Asanas) In most forms of Yoga there are three components to the practice; breathing, concentration and physical poses also known as asanas. The two poses below are the most common asanas used in Western Yoga practice today. Yoga for Every BODY We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the "world" and be simply still. Positive Energy Cultivating positive energy: Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean, lakes, large open fields, and in the mountains.Although the air is different, this same energy can be found where people assemble for a positive reason. Yoga in the Office Spending eight or more hours a day in an office chair, staring at the computer screen can cause backaches, hunched shoulders and painful neck. Try these yogic stretches a few times throughout the day to feel better in the office. How to Use Yoga DVDs and Videos to Round Out Your Practice I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Understanding the Different Types of Yoga Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. How to Find the Right Yoga Class For You There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture.There is a type of yoga for anyone!When choosing a class that's right for you, you have to consider your personal preferences. Discover How Yoga Will Help You Reach Your Goals - Part 2 At this point, let's break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. The History of Pilates In order to understand the basics of Pilates and why it can work for you, you first need to understand where Pilates came from. Pilates was originally formed in Germany by a man of the same name. The Fountain of Youth & Your Hormones Everyone has heard of the mythical "Fountain of Youth", but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yoga Accessories- Getting What You Really Need Unlike some other sports, you don't need a lot of yoga accessories when you practice. With yoga, your body is really the most important 'equipment' that you need. Will Yoga Help You Lose Weight? I suppose it was only a matter of time before the massmarketing about diet and fitness and weight loss caughtup with Yoga.After all, Yoga is certainly going through a period of resurgance - not the first, as these things typically movein cycles as does most of the market. Christian Yoga? There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Maybe Bikram is Right? For some reason, I had the time to sit down and watch a little television, and as luck would have it, Bikram Choudhury was being interviewed on 60 Minutes Wednesday.My wife, Marie and I don't often get home at that time of the night, as we are usually closing up the wellness center, so this was fate and a bit of luck. Yoga and Low Carb Diets Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. The Mystery of Enlightenment Initially, enlightenment is living in the present moment and accepting your situation as it is. That is a pretty heavy task for anyone in any time. Mind and Thoughts Yoga is controlling of thoughts arising in the mind. When thoughts are controlled or prevented through practice, the seer or practitioner(yogi) rests in his true self or soul(atman). The History of Yoga The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size. |
home | site map | contact us |