Weight Loss Information |
Lose the Weight for GOOD - Nothing to Lose or EVERYTHING to Lose?
Some of you will not like what I'm going to say, even though it is the truth. That may be where the issue of America's health problems lies. No one wants to give you the truth, you may not come back to see them. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it. You want quick fixes to your health problem that has taken years to develop. You think you get it by purchasing gimmicks that promise you fast results. You fall for it, and at the end of the day you're more frustrated than every. Why? Because you are denying the root of the unwanted behaviors. I have counseled thousands of people over my twenty year tender as a personal trainer, health club consultant and best selling author. In all my travels, the answers to people's problems with weight come down to one thing: it's a matter of choice!What I would like to say to people is, "Either you pay a price now or you will pay a bigger price down the road." I am really tired of dancing around and trying to pat people on the back and say, "It's OK you can do it." When all the while, many are in the least bit serious about their health and have no idea what they are in for down the road. If you are on the fence of whether or not to start an exercise and weight loss plan, I suggest you either become hot or cold. None of this luke warm stuff. You and America is on the verge of a health crisis with obesity and diabetes. The longer you wait the more of chance you have of having a disease. You also have a matter of choice on all the gimmicks out there. Don't waste your money on products that promise quick results do not teach you anything. I realize you want fast results, but you will just waste your money, time and energy-only to in the end give up hope. DON'T LET THIS BE YOU! "IF ONLY I HAD KNOWN?" I didn't have much time to pack my bags that day; matter of fact, I'm still wearing the same clothes I put on that morning.I met all three of them on the way up here. They said they would hitch a ride, but they were not sure they would be welcome where I was going. I thought it was unusual to learn how much they knew about me. Did I meet them at some restaurant my family and I went to? Did I see them at the doctor's office? I know, maybe it was at a bunko party or the golf course? I just couldn't put my finger on how I knew them until today. It's pretty nice here though-peaceful, always something to do, good conversation. However, I sure miss my family. I wish I didn't have to leave them soon, but how would I have known?The three of them said they warned me time and time again. How? When? Where? I wondered. I thought I read all the right books and talked to the right people. I even participated at times.Lazy was probably the one I got along with the best during that short time we spent together. He was the only transparent one of the three. Others might have thought if they saw us together we were twins. We were so much alike. The other two were much more reserved and timid. Don't let those guys fool you. I learned quickly they were stubborn old boys with rough edges-two of the biggest know-it-alls I had ever met. They called themselves Denial and Pride. And if you ever met them, I think you would agree they were named correctly. As I crossed the line, I will never forget what they said to me as we raised our hands to each other and waved goodbye, "If only you had known." Let me remind you, until you deal with your approach to weight loss, most programs are pie in the sky. Here are the keys to weight loss for good! Determine HOW you are motivated. Determine the REASONS behind the unwanted behaviors. Develop a great support system Eat for fuel not for taste Keep being active. So I ask you, "Do you have anything to lose or EVERYTHING TO LOSE?" START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins): 1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of. Buyer Beware: Purchasing Fat Burners and Other Supplements Online Each month I receive hundreds of e-mails from consumers who have been bilked outof their hard earned dollars by unscrupulous supplement / fat burner manufacturers. Manufacturers who have added them to monthly recurring billingcycles without their permission. Im Not Fat, Im Fluffy A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight. Low Carb Diets - Are They For You? The revolution is here. Weight Loss as we know it has changed forever because of one diet. How Not To Lose Weight Who really wants to lose weight? None of us, right? How much fun is it to be on a diet, deprived of all you really want and need when there is a McDonald's, Krispy Kreme or Baskin and Robbins right around the corner calling out your name? Learn to love what you've got, get more (and bigger portions) out of life and let all the skinny people fend for themselves! Following is our guide to not losing weight:1. Drive Everywhere You Go. 9 Quick Ways To Conquer Cellulite In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. Let's Talk About Fad Diets Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused about what type of diet to follow, keeping the window open for more quacky solutions to pop up. An Incredible New Weight Loss Product - Your Brain! I would like to introduce you to an incredible new weight loss product: Your brain? I discovered this technique for weight loss many, many years ago from a great New Thought teacher. When I posted it on a business forum last year, a member publicly thanked me for her weight loss a short time later. Fake Weight Loss Claims: Identify Them Its crowded.. 6 Everyday Tips For Losing Weight 1. Drink plenty of water. What Obesity Debate? This is a perfect example of how on-line weight loss "experts" can confuse and harm the American consumer.. How to Break a Weight Loss Plateau Healthy eating has become part of your life, but you're still 10 or less pounds short of your goal weight. Don't worry. Are You Overweight Because Youre Not Sleeping Enough? If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right?Everyone knows the importance of exercise and how it helps us with weight loss, but on some days don't we all wish we can just sleep in bed and lose weight at the same time?Well, I've got some great news for you.. The Myth of Spot Reducing There is no such thing as spot reducing. Any fat you lose comes off in the same proportion it's stored in your body. Healthy Diet Answers: Want Fries With That Mister ? Yes, my healthy diet has at times suffered at the hands of fast food, I admit it - I am addicted to fast food - it makes me feel good, it makes us all feel good, that's why its everywhere and thats why the fast food chains make millions. But let's face it, it's not that simple to be disciplined and no one's going to go to a restaurant with friends and tell the restaurant that they can't eat that rice because its white rice and it'll send my blood sugar levels sky high and release insulin into my body, can I have basmati instead ? - well, maybe just the hardcore diet enthusiasts. How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion Why has Phentermine stopped helping me lose weight?Many people are experiencing the same problem you face right now. We're all in the same boat when it comes to being frustrated about Phentermine tolerance. 3 Secrets Your Diet Book Wont Tell You Are you wondering why you're not losing weight? If you're like me, you've tried every fad diet imaginable, and nothing seems to work - at least not long-term. I've personally tried Weight Watchers (that worked great until my schedule changed and I was no longer able to attend meetings), Atkins (not easy to follow for someone who travels a lot and loves to dine out), and crazy fad diets like the cabbage soup diet, the grapefruit diet, juice fasts, and countless others. Weight Loss Frustrations? Slippery Slopes - One Fall And Down You May Go! If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope. Coris Creations - Salmon Burger Atop Veggies There's nothing more fun then being creative with food and eating healthy at the same time. I had bought frozen salmon burgers to just keep in the freezer for a quick, easy meal. Saint Valentine Never Had it So Good There are several theories on the origins of Valentine's Day. Some believe it originated on February 14, 269 A. |
home | site map | contact us |