| |
| |
|
Weight Loss Information |
|
Lost Weight with Gastric Bypass? Hints for Great After Pictures
I clearly remember how much I loathed having my picture taken when I was morbidly obese. Actually, I didn't mind having the picture taken, it was seeing the picture of the sad fat lady that bothered me. I suppose most of us are that way. After experiencing massive weight loss with gastric bypass surgery many patients embrace having their picture taken because we see a person we've only dreamt about being in the photo. Here are some hints for looking gorgeous in "after" photographs. The best advice for a great "after" photo - wear form-fitting clothes instead of blousy ones. Form-fitting clothes show off your new shape where blousy clothes make you look bigger. Didn't we spend enough time looking bigger - and we all know the camera adds 10 pounds. Next, select a flattering neckline whether it's a V-neck, scoop neck, or boatneck. And stick to darker shades; they tend to recede in photos, having a slimming effect. What to avoid: Bold, bright prints. Next let your happiness show with a genuine smile. Rather than focusing on posing the perfect smile think about all the good things in your new life. Appreciate and glorify in how far you've come. Let your eyes sparkle and your happiness radiate naturally and unrehearsed. Finally - check your posture. Avoid facing the camera straight on - this can be unflattering. Position yourself in a ¾ pose so you're facing the camera at an angle. This pose will show off your new waistline and healthy body and make you look sexy and svelt! Kaye Bailey © 2005 - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com LivingAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out. Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
|
|
|
RELATED ARTICLES
How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss Many Americans include health improvement in their New Year's Resolutions. But real life intrudes, and we find ourselves facing the fact that our plans for reshaping our lives and health were a bit too much to manage in the face of the rest of our busy lives. Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program! Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn't dream about writing best-sellingbooks or think my story was worth retelling. How 40,000 People Reversed Heart Disease It is well known that about two-thirds of the U.S. Little Known Facts About Changes In Our Diet To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique. Weight Loss: Its Not Always What You Eat, But What You Dont Eat On a little island half way in between Guam and thePhilippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadlydisease as you might think when talking about anepidemic. Weight Loss Maintenance Tip - Staying Aware Stop Weight From Creeping Up By Staying AwareEveryone has small weight gains and losses but if those gains aren't noticed, and if the trend toward weight gain continues, then those extra pounds can become permanent. You'll know it because your clothes start to be too tight. Fake Weight Loss Claims: Identify Them Its crowded.. Weight Loss Diets with Negative Calorie Foods Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss. 2 Simple Steps to Effective Weight Loss It's agreed that if you raise the amount of calories you burn and watch what you eat, both the food and the portions, you'll eventually start losing weight. Don't make it more complicated than this. Weight Loss and Dieting Secrets - What You DONT Want to Know! Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. Weight Loss Methods: Its Advantage - Natural Therapy! Natural therapies uphold the importance of minerals, vitamins and herbs in your day-to-day life. People have popularized weight loss programs like diet plans, pills and surgeries but natural therapy still remains as one of the earliest and effective therapies for weight loss. Rapid Weight Loss Tips, Techniques and Strategies It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel.The fact is, there are healthy, effective and simple techniques you can use to achieve weight loss - and keep it off over the long term. The 5 Keys To Finally Lose Fat Fast! Losing fat in my opinion is not all that difficult. You need to possess 5 Strategies and apply all 5. A Simple Plan for Weight Loss that Really Works One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. When Dieting Should You Weigh Yourself Every Day? How to Break the Weighing HabitFace it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, and whether it's going to be a good day, you are probably a bit too involved with that appliance. Danger, danger! Step away from the scale!The scale simply cannot tell the difference between muscle and fat, and while fat is bulky and lumpy, muscle is sleek and shapely. Weight Training for Weight Loss Weight training combines building muscle tone and working the cardiovascular system. Weight training tones your muscles and raises your metabolism, which helps yourbody burn more calories not only when exercising, but also while you sleep. Preventing Overweight and Obesity - Are You Responsible Enough? Obesity is now assuming epidemic proportions. Worldwide there are over 1 billion overweight people and out of that more than 300 million in the obese category. Obesity Prevention Must Begin at Home Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem. Food: The Proof Is In The Portion We are a large people. 65% of us are overweight, 30% actually obese. Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse? I do not smoke, never have, and admit to being one of those 'pain in the butts' (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places.You can imagine my joy when one of my local pubs recently banned smoking.
|
| home | site map | contact us |