Motivation Information |
That One Thing That Guarantees Your Unlimited Motivation And Success
What can you do when you do not feel like getting started? When procrastination takes over... We all know what that feels like. You sit there staring at the mountain of work in front of you while your mind screens a horror movie of toil and effort. I am sure you have tried making a list of things to do but the problem is the longer the list the harder it is to get started. Well, listen I have a very effective remedy you can use whenever you feel this way. Find That One Thing You CAN Do Now. Now, it does not matter how small a task that one thing is. Select one thing you feel capable of starting and completing. Let me give you an example. Last week I was sitting at my desk ready to get stuck into a new project but I just could not get started and my mind kept wandering. Then it hit me... There was such a huge pile of papers, books and notes on my desk that the clutter was driving me crazy. I picked up that pile of paperwork and deposited it on a different desk in my office. Notice that I did not sort through the pile and file it away. I did one thing! Now, at that stage I had started and completed one task that would help me to make progress on my project. I then picked one other thing I could do NOW. Little by little I found myself starting and making progress on the project without giving myself a hard time. This is easy to do. And it gives you a sense of achievement and gradual progress towards the successful outcome you have in mind. You Can Use This Simple Motivation Approach Today... 1. Pick a task you want completed but do not feel like starting. 2. Ask yourself - what is the one thing I CAN do now?
3. Do it! 4. Repeat step 2. Ask yourself again - what is the one thing I CAN do now? This works as long as you use these steps without putting yourself under pressure. Remember that even a tiny step forward is still a step forward. And each one builds your confidence. Do not force yourself to raise the stakes in a big way every time you go back to the question - what is the one thing I CAN do now? Simply do that one thing you know you can do and repeat the process. You will become more motivated as the momentum builds. About The Author Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Mr. Smith, Please Enter the Dream Room - Dream Big Dreams to Do Big Things! Enjoy a great quote to start off this fantastic week!"All men dream: but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act their dream with open eyes, to make it possible. The Benefits of Keeping A Journal Keeping a journal has many advantages and benefits. Whether you write a few lines or pages, through journaling, you can record and track a lot of information that can be easily retained for future reference. Do you Live the Life you Desire? There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there. Day Dream Believer I am sure you, just like the rest of us, experienced all sorts of day dreams when you were younger. Who amongst us did not find themselves, at one time or another, in the precarious position of being blissfully lost in day dream when one of our teachers called on us in class? You know how that story went. Why it Pays to Have a Definite Life Purpose When was the last time you were asked, what is your "Definite Life Purpose"?It is not like everyday we go around asking friends or family what their definite life purpose is or even talk about it. However, knowing what your definite life purpose is, will help you stay focused, accomplish your goals faster, and bring about the kind of results you would like to have in your life. What Makes You Special? Many people are too busy today trying to fit themselves into the image of other people. This ranges from physical appearance to dressing mannerism right to extreme character imitations. The P Word... Procrastination A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?. 5 Ways To Feel Super-Optimistic: Tips for Your Health, Wealth, & Career Success Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision, and take seflf-responsibility. Success: 10 Easy Success Tips To Help You Achieve Your Ambitions In Life I want to wish you good health, long life, success and happiness.Most people are capable of setting up goals for them to achieve. How To Be Motivated Without A Motivator Many professionals spend their entire careers working under managers or supervisors that don't truly understand the importance of motivation. This lack of understanding results in one of two things: 1) Low performance and productivity of the organization and staff or 2) Self-motivation of the professional, which results in high performance, satisfaction, and productivity. Motivation-- The Key Is In Your Actions Have you ever read something like this as a "way to increase motivation"? :"When you open your eyes get yourself excited to be awake each new day !! Joy is contagious, and so is pessimism! Tell yourself you're happy to be alive!. This might be the day you find love. How Much Fight Is In You? "All the adversity I've had in my life, all my troubles and obstacles, have strengthened me.. Personal Safety: How To Avoid Accidents And Live A Safe, Longer & Happy Life Have you ever had an accident?Do you value your personal safety and that of your family?Most accidents may not be just accidents.Some accidents may be caused by our personal lifestyle, carelessness, wrong reasoning, faulty decisions, bad habits, wrong actions of conscious and as well as unconscious origin. Starting Over I worked hard for the past 17 years. I felt I had to. How To Overcome Procrastination Quickly And Easily Maybe it is time to discover a new way to overcome procrastination and get motivated.When a deadline looms you need a quick and easy way to start making some progress and beat procrastination. How Mind Implants Increase Business Success If your business isn't as successful as you envision, what's holding you back? You might say it's a lack of capital, a lack ofemployees, a lack of *great* employees, a lack of time, a lack ofinventory, a lack of .. Why You Dont Ned Motivation As a life coach, I often hear people say they lack motivation - in fact, the "motivation discussion" is almost a ritual with my new clients. You really want something, in fact you almost need it, but you just don't have the drive to get to it. Dont Wait For All of Lifes Traffic Lights to Turn Green Can you imagine getting into your motor vehicle, reversing out of your driveway, selecting a forward gear then just sitting there waiting for every traffic light between your home and your destination to turn green?"That would be absurd. Yet on another journey, the journey of life, that is exactly what many of us do. Book Summary: If Life is a Game, These are the Rules This #1 New York Times bestseller offers some useful and understandable advice that can be applied to many situations. The idea of life as a series of lessons can help to put things into perspective and add to anyone's ability to deal with setbacks and reach their full potential. Cure Your Burnout! Do you ever get those Sunday night blues? Dreading the week ahead, feeling the daily grind just draining away all of your energy before the week even starts? Or what about those days where you just feel like you are going through the motions and not really being present in your own life?We've all been there - burned out.Recently I received the following email:I work from a home office and my last year has been very busy. |
home | site map | contact us |