Meditation Information Site Map


A Note on Meditation
What Does Meditation Music Do To You?
Relaxation Magic - Hypnosis, Meditation, Visualization
4 Little Known Secrets of Meditation
Active Meditation / Visualization
Mastery Through Meditation
Secrets of Meditation For Better Health
How To Meditate?
Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi
Meditation, Self-Acceptance & the Muse
Meditation: A Path To Inner Peace
Meditation: Time to Stop & Listen
A Look at Meditation
Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness
How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose
You Can Meditate Right Now
The Benefits of Meditation: Tips and Techniques
How To Meditate Without Even Trying
Understanding Meditation
A Forty-Five-Second Meditation
Do You Want To Relax And Think Clearly?
Healing From Within
Stress: Guilty As Charged
Meditation Is A Dinner Party
What Would Plato Think of Prozac?
Tips for Better Meditation
Stevia 100% Natural Herbal Sweetener
Past Life Regression - Without Trance or Hypnosis!
Establishing A Daily Meditation Practice
Full Body Awareness
Breathing
Meditation Is Not Just for Men with White Beards
Active Meditation For Surges In Energy Levels!
Relax Into Health
How to Train Your Brain to Keep You Healthy and Happy
Quieting the Mind Opening the Heart
Basic Meditation Exercises
A One Minute Meditation
Parapsychology: Harnessing Your Etheric Energy
Whats The Point of Meditating?
Scientific Research on Transcendental Meditation (TM)
Lighthearted Meditation: Playing With Mindfulness
Meditation: How to Enter a Deep State of Relaxation
Druids and Meditation
The Brain Scrub for Druids
Mindfulness and Eating: Divine Desk Dining
An Algorithm to Remove "Hurt" from Pain
Meditation - Easy Tools for Success
Fitness Workout - Exercising the Present Moment!
Experiencing Peace as You Would Imagine Peace to be
Enlightenment through Meditation
The Art Of Meditation: How Easy Is It?
Meditation - What is It Good for Anyway?
Embrace Fear and Let Go
Meditate with Mindful Breathing
Meditating - Staying Awake
Meditation Supply Items - Can They Help Deepen Your Practice?
Can Cognitive Fitness Be a Workout for Your Brain?
Yoga Meditation For Pain Relief
Body Talk
Holosync Meditation - Does It Really Work?
Herbal Teas
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
Meditate to Unlock Your Hidden Potential - Part 1
Meditate to Unlock Your Hidden Potential - Part 2
Subconscious
The Relationship Between Meditation and Self-Analysis
Meditation and the Monkey Mind?
Objective Meditations: What is Reality?
Understanding Meditation
Why Should You Meditate?
Meditation also Gave Me Something else
Cultivate a Positive Mind-Set Through Meditation
How to Record Meditation Scripts to Audio Equipment
Practicing Staying Present to the Now
The Mind is Like a Frisky Monkey
A Hypnosis Cd - Getting the Most from Them
Bhagavad Gita Commentary
Meditation
How to Use White Noise
Relaxation Techniques to Revitalize Body and Mind


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Meditation Supply Items - Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed.A common problem with meditation is that many people are not flexible enough to sit in a position for a long time without starting to feel some discomfort in their bodies.
Experiencing Peace as You Would Imagine Peace to be
Peace can mean quiet, tranquility, serenity, peace of mind, mental calmness, friendliness, no wars, civil disorders or strife. Sometimes a word makes sense and other times there is no reference for it.
Understanding Meditation
Meditation has been around for many thousands of years. It is a technique geared towards inner discovery and enlightenment.
Active Meditation / Visualization
Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session.
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you.
Relaxation Techniques to Revitalize Body and Mind
We all get to a stage where we've just had it. We need a break.
Do You Want To Relax And Think Clearly?
Learning To Be In The MomentImagine thinking clearly, and feeling relaxed at will. Could you get more done? Enjoy life more? Would you like to know how to do that right now? Start by learning how to put yourself more in the moment with a simple mindfulness exercise.
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness)Now that you've begun to develop the ability to move energy around in your body there are some things that you can do with it. The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly.
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.
Meditate to Unlock Your Hidden Potential - Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness.
Yoga Meditation For Pain Relief
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Yoga meditation.Chronic pain sufferers spend millions of dollars to find ways of relieving their pain.
Meditation - Easy Tools for Success
Do you want to learn how to meditate?Have you tried to meditate but you keep falling asleep? Or you're not sure you are doing it right? Do you keep thinking about other things while you are trying to "clear your mind"?First you need to decide what type of meditation you want to do. There are basically two types of meditation - active and passive.
Embrace Fear and Let Go
Before I started meditating several years ago with CDs using audio technologies, I estimate I hadn't recalled much more than tiny snippets of a dream in, gosh, at least ten years and probably many more than that.One of the things I liked immediately when I began using meditation CDs was that I started sleeping as soundly as a puddle of snoozing cat and dreaming vividly and often.
Meditation Is Not Just for Men with White Beards
What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with a white beard, sitting Indian style with his eyes closed, palms facing up and making weird sounds. Didn't seem like anything I thought I'd ever do.
Meditation, Self-Acceptance & the Muse
Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.
Healing From Within
"We become sick because we actIn sickening ways."Louis JourardModern medicine is based upon the notion of battle.
Meditate with Mindful Breathing
Breathing in, I calm my body.Breathing out, I smile.
Scientific Research on Transcendental Meditation (TM)
Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by most meditation and relaxation techniques.
Meditation - What is It Good for Anyway?
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosis; they are all forms of the same practice.Meditation refers to "taking a break" from real life.
Secrets of Meditation For Better Health
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.