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Play Better Longer - Peak Performance For Golf! The golf swing is a dynamic movement that demands precise coordination of muscle contraction and relaxation, postural stability, strength, balance and body awareness. That is not to say that we cannot swing a golf club without these elements. How The Golfer Elbow Can Be Avoided And Cured The golfer elbow is very similar to the tennis elbow and can be a nagging and extremely painful injury that has the danger of recurring again and again.The golfer elbow is a rather annoying injury for many golfers and usually greatly disrupts their game. Take Your Eyes Off that Ball! O.k. Hit Longer Drives - Heres How To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you really know what it takes to dramatically improve your driving distance?I'll bet your first answer will be a new driver at $500. The Cure for a Fat Shot This problem may be easier to fix than you think. You may not realize it, but your back shoulder may be dipping towards the ground. Secrets Of The Avid Golfer Every avid golfer has got to be the sort of person who enjoys the game immensely. It has been proven that we tend to be very good at doings things that we enjoy doing and this should be no exception to the case of the avid golfer of today. Are You Wearing the Right Golf Shoes When You Golf? For those of you that golf you know that golf shoes are an integral part of the game. Not only do you need the support and comfort for the 7,000 plus yards you have to walk, but you need the right foot traction and grip throughout your swing process for that good contact with the ball. Golf Fitness Dominates The PGA Tour Have you been curious why some golfers seem to take control and rule the tournaments these days? Tiger Woods is the golfer who is widely acknowledged with starting the revolution in fitness training, although many players before him like Gary Player are known exercise enthusiasts. While Tiger made it not only acceptable, but preferable, to train for golf, the majority of players are now taking their fitness levels very seriously. Three Tips To Help You Benefit From Golf Video Instruction Golf video instruction can be a powerful tool in helping any golfer improve their handicap. Yet many golfers do not fully benefit from them. What Are the Best Exercises for the Golfer? With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur golfer?A great question that has a good answer, but before we give you the answer let us provide some background so the answer makes a little more sense to you. Getting The Golf Ball In The Air With Physics Sir Issac Newton was one of the world's most influential thinkers. He tackled what most people would consider to be complicated topics. The One Lever Golf Swing Involves Chipping And Putting The one lever golf swing involves chipping and putting. To improve you one lever golf swing these are the two areas to work on. Can a Stability Ball Help You Strengthen Your Core For Golf? Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term 'stability ball.' Whatever you call it, the stability ball has been used in exercise and rehabilitation for years and has recently been adopted by personal trainers and fitness instructors for use in strength training and muscle development, especially when it comes to exercises designed to strengthen the core muscles. The Beginners Game of Golf A professional should give beginner golf swing instruction. In this way, you will learn to correct way to grip your clubs, stand, and swing. An Effective Golf Swing Exercise There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game. The Golf Training Exercises You Need To Improve Your Game Are Very Simple Golf training and conditioning exercises are not as difficult as most people think they are.It is important to understand that these exercises are very different from many of the rigorous exercises that you will often see athletes using to condition their bodies and stay in shape. Putting Causing You Some Problems? You can be the greatest golfer alive but if you have trouble when it comes to putting, it doesn't matter. Maybe you just need some golf putting tips. Effective Golf Training Equipment Isn't What You Think If you are like most golfers, you have purchased hundreds of dollars of golf training equipment. How many gimmicky training aids do you have lying around?Now I want you to picture something. Tiger Woods, the Greatest Ever? -NOT! Tiger is great but still a long way from claiming the title of "Greatest That Ever Played The Game". Although I do believe he is more then on his way to claiming that illustrious title, God willing. How Better Course Management Can Lower Your Golf Score Whether you are just starting to learn golf, or you have been golfing for many years and you're just looking to refine your game, this will provide a good direction of focus for this season.If you want your score to drop by any significant amount, you should learn to hit your 150 yard club, and learn to hit it very well. |
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