1 Step You Should Take to Alleviate Anxiety When Meeting Women

Get a Girl To Seduce You By Changing Your Body Language.

Your attitude and confidence are directly connected to your body language.

I had a talk once with this guy who was really successful with women. He told me about how our body language is the majority of communication between people not the actual words.

This sub communication can be viewed through a variety of nonverbal communication cues, including hand, head, and leg movement, overall posture, touch, gestures, smiles and frowns, gaze, pauses, voice tone, voice pitch, eye contact and breathing patterns.

How you carry yourself will directly effect how you feel. Try these exercises below.

Hold your head up high, have a huge grin that is stretched ear to ear, while you walk proudly and notice how you feel.

Afterwards try to walk around with a big frown on your face, slouch, hold your head down, put your hands in your pockets and notice how you feel when you do this.

Did you notice a big difference from both of these body postures?

Anybody can find lots of information about other people by their body language. You can tell if a female is outgoing, if she is into you, if she is into somebody else, and especially if somebody is shy or just nervous.

Think about somebody who is really confident and good with women maybe somebody like Will Smith in the movie Hitch.

Now, take a look how he walks, how he sits, how he speaks... and how he gets VERY relaxed quickly in a situation that

Has a similar scenario like this one ever happened to you before?

You've met a pretty lady on a matcher maker website and you've both planned to hook up at a local coffee shop to meet in person for the first time. You're quite excited by this meet and greet as you think she is quite a hottie. But once you get there, anxiety kicks in and you feel your heart about to jump out of your throat as you head to approach her.

Yes, she is even more beautiful then the pictures she had shown you, this has in turn created even more anxiety, and as you go to greet her suddenly, your mind draws a blank, you look for some words desperately to pull from your mind to say to her, you've managed to stutter out a sentence and your not even sure if it had made any sense!

Well, maybe you haven't experienced that exact same scenario; however I'm sure you've probably experienced something similar. That is just one of many examples of anxiety when approaching women.

The good news is, there are ways of eliminating this type of anxiety. I will show you one of the methods you can use right now in order to put a stop to your mind drawing a blank.

The first thing you need to do is to pre-plan some of your conversations with the lady in question.

The absolute best way to do this is to get a piece of pen and paper to write down what you plan to talk about. Writing it down, will help it sink into your subconscious so you're less likely to draw a blank when you approach her. Also, after you have written down some topics you plan to speak with her about, read it over and over again, and play the scenario over in your mind.

1. Plan Your Greeting - Make sure you make eye contact and stand with good posture. Making good eye contact and standing with good posture will give her the impression that you have high confidence - women are very attracted to a man that is confident. And you will feel more relaxed when you the positive reaction she will give when you exert this type of confidence.

2. Write down some questions you would like to ask her. This is good for a number of reasons. It helps you get to know her better - this is quite an important detail if you want it to go further (possible relationship), you will begin to feel more at ease as you get to know her and she's going to be as happy as a sperm whale is in squid infested waters because she gets a great opportunity to speak about herself. Women love talking about themselves.

3. Prepare to tell a story. Everyone enjoys a good story and it often triggers a memory for them to reciprocate one in return. Here is one of my stories that may help you trigger some memories for yourself. So you can begin planning some of your stories.

This back dates to when I was 5. I love telling stories about my childhood; I was adventurous and really quite devious.

I had not long started school, (I wasn't particularly fond of school when I first started, in fact I even told my mother on the first day of returning home from school that they didn't need me to go anymore, I told her they already had enough kids in the class).

We were living in a house on stilts is what I'd call it. But back in those days, they were pretty popular (the-in-thing). There were two stairways. One was through the back door and one through to the

Has a similar scenario like this one ever happened to you before?

You've met a pretty lady on a matcher maker website and you've both planned to hook up at a local coffee shop to meet in person for the first time. You're quite excited by this meet and greet as you think she is quite a hottie. But once you get there, anxiety kicks in and you feel your heart about to jump out of your throat as you head to approach her.

Yes, she is even more beautiful then the pictures she had shown you, this has in turn created even more anxiety, and as you go to greet her suddenly, your mind draws a blank, you look for some words desperately to pull from your mind to say to her, you've managed to stutter out a sentence and your not even sure if it had made any sense!

Well, maybe you haven't experienced that exact same scenario; however I'm sure you've probably experienced something similar. That is just one of many examples of anxiety when approaching women.

The good news is, there are ways of eliminating this type of anxiety. I will show you one of the methods you can use right now in order to put a stop to your mind drawing a blank.

The first thing you need to do is to pre-plan some of your conversations with the lady in question.

The absolute best way to do this is to get a piece of pen and paper to write down what you plan to talk about. Writing it down, will help it sink into your subconscious so you're less likely to draw a blank when you approach her. Also, after you have written down some topics you plan to speak with her about, read it over and over again, and play the scenario over in your mind.

1. Plan Your Greeting - Make sure you make eye contact and stand with good posture. Making good eye contact and standing with good posture will give her the impression that you have high confidence - women are very attracted to a man that is confident. And you will feel more relaxed when you the positive reaction she will give when you exert this type of confidence.

2. Write down some questions you would like to ask her. This is good for a number of reasons. It helps you get to know her better - this is quite an important detail if you want it to go further (possible relationship), you will begin to feel more at ease as you get to know her and she's going to be as happy as a sperm whale is in squid infested waters because she gets a great opportunity to speak about herself. Women love talking about themselves.

3. Prepare to tell a story. Everyone enjoys a good story and it often triggers a memory for them to reciprocate one in return. Here is one of my stories that may help you trigger some memories for yourself. So you can begin planning some of your stories.

This back dates to when I was 5. I love telling stories about my childhood; I was adventurous and really quite devious.

I had not long started school, (I wasn't particularly fond of school when I first started, in fact I even told my mother on the first day of returning home from school that they didn't need me to go anymore, I told her they already had enough kids in the class).

We were living in a house on stilts is what I'd call it. But back in those days, they were pretty popular (the-in-thing). There were two stairways. One was through the back door and one through to the front door.

My brother, Daniel was a few years younger then myself so he would wait at home for me each day by the front door, but would never see me come through it. So curiosity got the better of him and he asked me how I get inside the house after I finish school each day.

I told him I had magical powers and that I could walk through walls. He was totally amazed and asked if I could give him the power to walk through walls as well. I obliged, waved my hands around a bit and said "there, now you got the power too, what you got to do is run as fast as you can into the wall".

You could just imagine his disappointment when he planted face first into the wall only to discover there was no magical power of walking through walls ;-)

© Joanne King - http://www.anxiety-panic-free.com/approachwomen.html

About the Author - Joanne King is a former sufferer of Anxiety & Panic Attacks. She is the author of two books "How to Overcome Anxiety & Panic Attacks" & "How to Overcome Anxiety When Approaching Women" She has helped other sufferers WorldWide to eliminate their Anxiety & Panic. http://www.anxiety-panic-free.com Get your FREE e-book "The 5 Tell-Tale Body Language Secrets You Must Know about Women" at http://www.anxiety-panic-free.com/approachwomen.html


More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Dating Information:

Related Articles


It Pays For Single Christians To Date Other Like-Minded People
Searching for the perfect mate can be one of life's greatest challenges.Afterall, forever is a long time.
Do You Desire Love and Marriage? How Should You Prepare Yourself?
The rate of new love and marriages is rising as fast as the divorce rate. That forces the question - are people really falling in love? If they are then why is the divorce rate so high? Isn't love enough? Where is the commitment? Love and marriage are still important to people.
The Train Is Coming
"There is a time for everything, and a season for every activity under heaven." Ecclesiastes 3:1Stay on the platform???the train is coming! This is what a young lady said to me earlier today as we conversed while riding the train.
Dating Tips - Prepare To Impress
At first dating is fun but as you go on it's so easy to fall into a rut. A night at home with rental movies or a dinner out or a movie is all you ever seem to do and you are getting bored.
Mom Says
So, you're a member of every suitable on-line dating site, you hang out at all the right spots and feverishly attend networking events, you've answered personal ads that appeal to you and you still haven't met the one. Or if you're like me, you've dated a series of potential perfect matches only to be left with disappointment.
Choosing an Online Dating Service
The task of choosing the best dating site to join can seem daunting at first with the thousands of possibilities out there. Yet making that choice is perhaps easier than you think.
Internet Dating Tips for Beginners
There are lots of Internet dating sites available. Some are completely free and others are payable sites.
Online Dating Safety
Online dating safety warning signs.Online dating is a brilliant and increasingly popular way to meet new people whether to for friendships or take it that step further but you should always do your utmost to ensure your online dating safety.
COMING SOON??Online Attractions
In my attempts to find the love of my life, I knew that they were not going to be found in the town where I lived, so I took to the Internet. My first experience was the result of a television commercial.
Online Dating - How To Avoid Faked Photos
One of the great things about online dating is the ability to read the profiles of hundreds of people in the peace and quiet of your own home. You can scan for key interests and age groups in perfect anonymity without expressing your preferences "in public".
A Real Man
Something I find 100% humor in is the fact that men are so quick to call women bitches. Well I will hold my " #1 Bitch " badge with honor! Because you know what that says to me? I Got You! I am a bitch because you can't handle something I have said or done, that you, more than likely caused to begin with.
The Theory of Scarcity in Dating
Familiar with the economics theory of scarcity ? Here's a simple way to illustrate the theory; basically this theory says that if the supply of a certain commodity or goods is more than its demand, then the price of the commodity is bound to drop. On the other hand, the reverse is true if the demand is more than supply.
The Dating Game
Now you all know I have become a bit cynical in regards to dating lately. Especially since my last burn.
Stimulation
You get her number, set up the date, take her out, and get her to come back to your place for "a few drinks". You are sitting on the couch kissing and fooling around with her, but after a while she says "It's getting kind of late.
What is Confident Rapport?
The majority of theories on how to pick up girls were compiled by guys who had problems with women and tried to get better. Therein lies the very nature of the problems with most theory.
CyberCheapskates and Net Gold Diggers
Did you know that Match.com has around twelve million members, but only a million or so of those listed have paid their dues? The most asked questions from Romance Clients? "Why don't they answer my emails?" Well, first off, you don't know and never will.
Summertime and New Romance
The tempertures are rising and romances are in full bloom as we move into the summer months of adventures, vacations and new beginnings.We all love the changing of the seasons and all the surprises that are in store, the flowers are blooming and bring luxurious color to our world, our hearts are opening as we look for love, romance and hot partnerships.
Dating Tool: Confidence 101
I'm over it. "There's plenty of fish in the sea," they say.
Teen Dating, Things To Think About
Are you a teen who is dating? Are you a pre teen who is thinking they would like to start dating? Or, are you a parent of one of these teens? Are you worried about what to expect, what to do and how to react to your date? One of the most important things to remember about teen dating is that it is just that, teen dating not a life long relationship type date. Now, before you teens get upset; think about how your teen dating experiences are going to play out.
Top 10 Photo Blunders
The following no-nonsense list was compiled from interviews with long-time online daters and the business executives and support staff of several major online dating services. What's the bottom line? The single most important part of online dating is how you handle the simple act of representing yourself with photos.