To Fry or Not To Fry?

Here's a little known factoid - did you know that KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the days of Wesson Oil commercials that proudly encouraged yummy fried chicken for dinner. When was the last time you saw a splatter screen? How about a Fry Daddy? It must be a pretty big sin to eat fried foods these days. Or is it?

Look at the menu at Long John Silvers; nothing but fried foods. Look at any menu for that matter, deep fried beer battered shrimp, fried clams, french fries, fried potatoes, fried eggs. Outback restaurant has the Blooming Onion, that puppy is soaked in oil. Fried Fried Fried.

So perhaps no one is trying to say that fried foods are good for you, but nations sure are indulging in the grease laden foods, especially Americans. Perhaps this isn't a good time to bring up the Obesity statistics. But here's the kicker, "It tastes so good!" Granted, some fried foods are just too greasy, but a majority of them just taste delicious. That's why loads of indulgers treat themselves to a so many artery-closing delicacies!

First there were the french fries, now there are deep fried dill pickles and deep fried Oreos? How did THAT leap happen? Don't forget deep fried ice cream and deep fried peaches. Of course what menu isn't complete without the deep fried mushrooms, deep friend cheese sticks, and deep friend cauliflower? Perhaps if you deep fry vegetables, it's a little healthier? Is that how it works? Or if you deep fry already fattening nibbles, such as ice cream and Oreos, then it doesn't really matter because you're already cheating?

Nevertheless it continues. There's deep fried strawberries, Snickers, potato salad, zucchini, tofu, cheesecake, rice balls, bananas, corn, shrimp, and even deep fried turkey. Product flyers claim the winged bird is "so much juicier when cooked in a deep fryer!" So we got rid of the little table top Fry Daddy and went for the floor model turkey fryer. Umm, ok.

Then there's the big decision about what kind of oil to use? Olive, peanut, vegetable, canola, lard, butter, margarine or Valvoline 10-40? Certainly don't forget to check out your saturated fats against your polyunsaturated fats versus the monounsaturated fats.

Maybe you should say fats. Did we ever decide if fried was a bad word? Perchance the better word is Sautéed. Indeed. Sautéed Oreos - much healthier!

Eileen Church is the webmaster for [http://www.finechickens.com], a wonderful resource on the subject of all things chicken. Be sure to visit http://www.finechickens.com for more information on chicken!

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Cooking Information:

Related Articles

Ten Proven Tips to Buy the Best Meat Available
Ten Proven Tips to buy the Best Meat AvailableAs you look through the meat section at your local grocery store you are probably like so many others asking yourself if the steaks you have chosen is really good meat. Here are some tips on how to make sure you buy good meat.
Two for One Dinners: Ham
If you find leftovers boring, uninviting or downright "yuck," then here are some ideas to put the "zing" back into mealtime. With a little creativity your home-cooked meal can easily become a delicious meal another night.
Kitchen Canister Sets - How to Beautify Your Kitchen
Kitchen canister sets are a great way to accent your kitchen and give you more storage space. Canister sets of today come in a wide variety of shapes, sizes and colors.
Keeping and Wasps and Flies Away from your Barbecue
It is one of life's oddities that we take a lot of trouble refrigerating meat, keeping food sealed and washing our hands before touching it, only to throw out the rule book when we have a barbecue. The meat is left out in the sun waiting it's turn to be cooked, exposed to the elements and there is no washbasin to be seen.
Buying, Storing, and Preparing Apples
When buying apples, look for those that are firm and brightly colored. Shiny red for Macintosh, Rome and red Delicious.
Make It With Mint
It wouldn't be summer without fresh mint in pots on the front porch and in the garden. Mint is so easy to grow, it has such a wonderful fresh scent, and it can be used for all sorts of things.
10 Mind-Easing Ways To Make Sure Your Childs Bag Lunch Is Safe
Perishable food must be kept cold while commuting via bus,bicycle, on foot, in a car, or on the subway. After arrivingat school or work, perishable food must be kept cold untillunchtime.
How to Bake: How Long Should My Bread Rise?
It depends. The best way to tell if the dough has risen enough is not by time-though it helps to set the timer so you don't forget about your dough-but by look and feel.
The World of Cornbread
We're partial to cornbread. We like its rustic texture and chewy goodness.
How to Make Homemade Ice Cream (Without an Ice Cream Maker!)
COLFAX, WISCONSIN - June is Dairy Month and what better way to celebrate than with homemade ice cream?When I was growing up on our small family dairy farm in west central Wisconsin 40 years ago, my dad would make homemade ice cream using cream and milk from our very own cows and a hand-cranked ice cream freezer.But you don't need an ice cream freezer to make your own homemade ice cream.
High Altitude Baking - A Cooks Guide
High altitude baking can be a real adventure for the cook, with a number of challenges to keep you on your toes. The higher you are in elevation, the less pressure there will be.
Caring For Your Wooden Cutting Board
Researchers have found that bacteria have a tougher time surviving on wood cutting boards. However, plastic cutting boards are less porous than wood, making it less likely to harbor bacteria over a long period of time, but only if it is immediately cleaned.
Digital Thermometers
Types of digital thermometers & their culinary uses.Thermocouple:Of all food thermometers, thermocouple thermometers reach and display the final temperature the fastest - within 2 to 5 seconds.
How To Eat Fresh Vegetables - Ideas for Working More Veggies Into Your Diet
Fresh, uncooked veggies are so healthy and it's important to work them into your meal plan somewhere. The majority of American's don't eat enough vegetables and most vegetables consumed in the American diet are cooked potatoes in the form of french fries.
50% Less Cooking
50% Less Cookingwithout hitting the fast food button! Don't you just cringe when some clever kitchen type tells you what you could be doing with the leftovers in the fridge, when it's plainly obvious the leftovers will stay there until they walk out by themselves!More often than not, saving money with leftovers, although a great idea, takes a lot of time in preparation and relies on many other ingredients being available. So.
What You Need in a Gourmet Kitchen
The best way to decide what you need in your kitchen is to first decide what it is you are going to be cooking in there. The best suggestion I ever heard on this matter is to find five dishes you really love.
Prepare the Best Garlic Mashed Potatoes
Would you like to prepare the best Garlic Mashed Potatoes that you enjoy at your favorite restaurant, but have no idea where to start to achieve that wonderful and delightful flavor? There are a variety of ways to create the best garlic mashed potatoes that you have ever tasted but when it comes down to which way is best is according to your own taste buds.When you take a look at garlic you will see that there are various kinds of garlic that you can use for your mashed potatoes such as German red garlic, Spanish Roja garlic, Leningrad garlic, and Yugoslavian.
Cooking Filet Mignon
Filet mignon is French, of course, with filet meaning "thick slice" and mignon meaning "dainty." Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of the animal.
Wok this Way! (Part 2 of 5) Selecting a Wok
As mentioned in Part 1 of the series, woks come in different sizes ranging from 10 to 32 inches in diameter, but a wok that's 11 to 14 inches in diameter should suffice for use in a household kitchen.Woks come in 2 different bottoms, the traditional round-bottomed woks, and the "westernized" flat-bottomed woks.
Two for One Dinners: Turkey
If you find leftovers boring, uninviting or downright "yuck," then here are some ideas to put the "zing" back into mealtime. With a little creativity your home-cooked meal can easily become a delicious meal another night.