Supplements Information |
Using Natural Remedies For Constipation
There are two basic types of constipation - organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. This article only covers Functional Constipation. This type of constipation is a result of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods through the intestines and colon. Even though there are many definitions for constipation, constipation is simply a condition where the fecal matter traveling through your colon remains too long in your colon before traveling out the rectum. Constipation is a symptom and not a disease. It is a condition that tells you your colon is not working properly or that you have some underlying gastrointestinal disease you are not aware of. Constipation may be a warning that your diet and lifestyle are causing an imbalance in your body. It is a symptom that many people ignore or that many people try to eliminate by using unnatural and oftentimes dangerous drugstore laxatives. Drugstore laxatives should be avoided when you have constipation. They can become habit-forming, damage your colon, and have nasty side effects if used too long. They sometimes have the tendency of creating the problem you are trying relieve - constipation. To keep your body in chemical balance, it is important to use only natural remedies for constipation. Natural remedies such as herbs and foods bring into the colon those nutrients that can build up your colon and reactivate your natural peristaltic action. As you use natural remedies, keep in mind that one particular remedy may not work for you. You may have to try a different remedy or increase dosage of the one you are using. If you supply what your body needs by using a specific remedy, then you will get results from using that remedy. Experimenting is part of finding out what remedy is best for you. There are many different natural remedies you can choose from. Look on the internet for "natural remedies for constipation" and you will find many listings. Keep in mind that most remedies should be used only for a short time, two to four days and not longer than 2 weeks. They should only be used for the time needed to clear your constipation. This might be just 4 or 5 times or sometimes it may take several weeks. There are some herbal combinations that can be used for longer duration. These combinations can improve your colon's health and get your bowels moving again. If you have constipation, the natural balance and function of your colon has been affected. But, natural remedies can bring you colon back into balance. Dhiraj Bhikoo is a nutritionist and provides you with the safest and easiest tips to relieve constipation.He also provides valuable information about the best nutritional supplement to cure common diseases.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Increase Your Production Of Nitric Oxide What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by healthy endothelial cells. The discovery of its function is possibly one of the most important in the history of cardiovascular medicine. Vitamin B6 - What Do We Need It For? Vitamin B6 plays a facilitating role in the immune system and the growth of new cells. It also assists the body in the processing of proteins, fats, and carbohydrates. Eight Glyconutrients Glyconutrients- the latest development in the health industry. What are glyconutrients? Is this just a craze or is there actually substantial evidence to their effectiveness. Using Amino Acid Supplements Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important functions. The Benefits of Protein Powders I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy - which one protein is right for me and what does each one do?Let's get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any animal. Discovering MSM MSM is a wonderful supplement with a low toxicity rating that naturally occurs in the body and targets a host of issues. Some of the problems it may help with include hair, skin, nails, muscle fatigue, allergies and scar tissue trouble. What Can Muscle Milk Do For Me? As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mother's milk after much research muscle milk emerges as a much-improved version. GABA: An Inexpensive, Natural, and Effective Way to Increase HGH Suppose you can turn back the hands of time to 10 years ago. You would look younger, have more energy, and be slimmer. What is a Supplement? Supplement - what is it?Supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc. Amino Acid Basics - Why Do We Need Them? Finding out a little about amino acid basics enables you to get an insight into why these acids are so important to our bodies. These acids are known as the building blocks of protein, and they are vital to our bodies for many reasons. How Effective are Oral Hyaluronic Acid Supplements? There is a paradox of sorts when dealing with injections versus oral supplements. Many people would much rather take an oral supplement than have an injection administered. Physical Activity and Supplements Found to Increase HDL Cholesterol Levels Much of what we hear and read in the media these days about lowering LDL or bad cholesterol levels is sadly misleading.Today I'm going to share with you some very powerful information which can have a dramatic positive effect on your health. The Science Behind Phytonutrient Rich Soy Based Products A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well. Whey Protein Facts Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins - casein (80%) and whey (20%). The Importance of Taking a Multivitamin Supplement It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients. Fatigue After WLS: Iron Deficiency May Be the Cause I've been feeling a tired and slow lately. Just don't have my usual get-up and go. Dietary and Nutritional Supplements: Know More About Supplements At times, due to your busy and fast life, we tend to miss out on the essential nutrients such as protien, vitamins and minerals which are responsible for our good health. Good nutrition is the most important factor in achieving optimal health. How To Choose a Glyconutrient Supplement This article provides three easy tips for selecting a qualityglyconutrient supplement to make sure you always get the bestvalue for your money. These principals apply to any qualitynutritional supplements you may be buying as well. Know Your Bodybuilding Supplement - NO Nitric Oxide Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. L-tyrosine and Your Health L-tyrosine is a protein that the body produces from phenylamine, thus making it a non-essential amino acid. L-tyrosine is available from natural foo sources including:- cottage cheese- yogurt- cheese- milk- bananas- lima beans- turkey- peanuts- avocados- almonds- pumpkin seeds- sesame seedsL-Tyrosine supplementation is especially needed among hard training athletes and obese or those significantly overweight. |
home | site map | contact us |