Spirituality Information |
Lance Armstrong had it Right-- Every Second Does Counts!
I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed something about certain people in the gym that has been interesting. You would think more people would do this but they don't. What I have noticed is certain people have a habit or process they go through when they workout that most do not. What is interesting is, before I even realize that they do it, I can tell by the way their bodies look that they have this habit. They are leaner, healthier looking, and stronger than most. Most people if you asked them after years worth of working out, what is the best program for you? They could not even tell you. There are certain types of people who have racing styles out of the gate full steam -- only to lose in the end. Do they learn? Not usually. Not to long ago Lance Armstrong was interviewed regarding his training tactics. First his ability to overcome cancer, then his inhuman feet of winning more Tour De France bike races than anyone stretched people's belief systems. But, what baffled most was his efficiency, his ability to just in moment of his choosing eat up any competitor or mountain. Was this a gift or was this by design? If you studied Lance's training for any length of time you will realize Lance has become calculated machine. By his on admittance he is a "data junkie." With the help of his coaches, technology and his will, he as become one of the most power generated cyclist ever. His motto, "Power up - Weight Down." Do not think for one second that every mile, every hill, every rotation of the pedals has not been calculated, studied and improved upon in order to prepare for his races. Do you know this year while winning the Tour De France, Lance only won one stage of the race? This was the time trail, which was the second to the last stage. However, in the end it was the Tortoise who won again this year not the Hares. Do you know what ever person in the gym that has healthier lean bodies practice? Yes, they right things down -they log there progress, they chart their course. At the end of the day it is those individuals like Lance who say, "Yes, I know where I have been and I know where I am going." Do you? Or do you make excuses by exploring other easier options in life? Make a difference in your fitness levels today! Remember, every second does count! Greg Ryan is a high profile fitness expert and former employee of Kathy Smiths. Best selling author of the Changing from the INSIDE book series. Discover the common sense way to lose weight with out dieting. A proven formula the doctor's DON'T want you to know about. For FREE MINI COURES click here http://www.resolutions.bz
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Preparing For Enlightenment Enlightenment can come in an instant or it may take many life cycles.The shortest distance between two points is in a straight line and so the fastest way to achieve enlightenment is to know that you are already enlightened. A Scary Thought For Some... What could be a scary thought for some? How bout' this--The thought that as a Christian you can do whatever you want.. Salvation: The Divine Imperative Of the many individuals who were touched through the ministry of Paul while on his second missionary journey, three are specifically mentioned. His first convert was Lydia, a businesswoman; the second was a young lady who had been used and manipulated by her masters so that they could profit financially. New Hope For Global Peace In a recent article entitled "Some Evidence of How We Are Spiritually Connected" I reported on a case study where I was able to give some evidence as to how individuals who have overlapping life histories share such histories as information stored in what I term "interpersonal", "shared" or "collective" thought fields. These fields hold all the overlapping memories, experiences and beliefs that the individuals who are connected to those fields hold in their consciousnesses. About Divine Communication - A Special Q & A 1. How can anyone receive direct communication from Divine Source, God, All That Is?Each spiritual/human being IS a physical manifestation of Divine Source. God Became Man The Word became flesh and made his dwelling among us. --JOHN 1:14For thirty-three years Jesus felt everything you and I have ever felt. Releasing the Yoke When the Bible makes reference to a "yoke" it is referring to a heavy piece of wood shaped to fit around the neck and fasten to a pole. It was primarily used to tie oxen together (usually two); the older ox had its yoke and the younger had its yoke. How to Hear from God We want to hear from God so that we may be led to pursue the right things. Unfortunately, there are always three voices in every ones head at any given time; God's voice, the devil's voice, and the voice of our own flesh. Awakening from the Dream, Divine Source through Barbara Rose Greetings my Dear Beloved SoulsWe have heard your cries, your questions, your endless searching for answers to awaken from the dream of darkness, separation, despair and seeming hopelessness during many "times."It is imperative for you all to know that as long as you believe you are somehow "separate" from Divine Source, the pain will continue - as this is what the "illusion" is, and has been since the dawn of humanity. KABBALAH OF LOVE: The Secret Power of Ego The Key to True Love.. Four Voices The Bible tells us that we must be led by the Holy Spirit. Since there are always four voices we hear speaking to us at any given time, we must learn to distinguish each one so that we are able to do the right things. Miracles It is my personal view that the reason we call things that we don't understand "miracles" is because we are trying to understand them within a very limited framework. This framework is that of our beliefs which have been based largely on scientific inquiry and also exclusively on the use of our intellect or rational mind. Two Types Of Spirituality ... Faith And Knowledge The term spirituality is a confusing term. Usually, when one mentions spirituality, the first thought in many people's minds is that of religion. Belief, Designed For Life! Liam says to Joe; "where is your God now, when life can be made in a laboratory"?Joe says to Liam; "it couldn't have happened, but for the presence of God".It was a short debate involving two non-scientific people, but wasn't it interesting?While Liam set out to demolish Joe's faith, he was left with a simple retort that quietened him. Are Your Children Growing Up Too Fast? Each time our children graduate from one stage to another (i.e. The Fountain of Light Exercise An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you're the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul. Pioneering Insanity "They're crazy!" That's what they're saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral project, do not know about any kind of higher vibration, and do not talk about Starseeds, Indigo Children, nor Lightworkers. Making the Impossible Possible "I learned I was not, as most Africans believed, the victim of my circumstances but the master of them." - Legson KayiraOne of the things my Christian faith has taught me is that with God nothing is impossible. Looking for God - Heres My Story On Finding the Lord Hopefully you're reading this article because you're intrigued by the page title: "Looking for God?" This article is dedicated to the Big Guy who makes it possible for all of us to be who we are. God loves each one of us, big, small, short, tall, wherever we are. How To Meditate Using The Bible Like A Double-Edged Sword Imagine the Bible is a sharp and deadly double-edgedsword, and with it you are able to use the word of Godto fight wickedness by performing miracles like Jesusdid and delegated to us so we could do also.Matthew 10:7-8 And as ye go, preach, saying, Thekingdom of heaven is at hand. |
home | site map | contact us |