Psychology Information |
Solution Focus Process: Solution Talk vs. Problem Talk Pt 2
It is crucial that interviewing with helpee progress toward solutions. In addition to Exceptions and Miracle questions, Coping and Scaling questions are also useful and effective methods of moving helpees from problem talk to solution talk. Questioning Interactions: Coping Questions. Regardless of how problematic a situation may appear, it can always be worse. People do not always recognize or appreciate the constructive behaviors being exhibited during problematic times. When the miracle question and exceptions are unproductive, coping questions is another strategy for moving people from problem talk to solution talk. These questions help to identify and highlight important coping mechanisms already at work but ignored. Using the example above (it is obvious that the mother/daughter situation could be worse if it escalated into physical assaults), coping questions would ask: "What are you and your daughter doing to keep things from getting worse? How are those things helpful? What needs to happen for those things to continue? "How motivated are you to continue those things" or "How hopeful are you that those things will continue?" Scaling Questions. Usually used when goals are more abstract. Scaling questions asks the helpee to make assessments regarding their hopefulness in problem solutions, self-esteem, confidence, relationships, etc. These questions are useful in concretizing what often are very complex ideas. In using the questions, it is important to specify time limits such as "today," "tomorrow," For example, using the same example above, the mother and daughter could be asked, "On a scale of 1 to 10 with 10 meaning you have every confidence the problem will be solved and 1 meaning no confidence at all, where would you put yourself today?" Mom may respond, 4 and daughter 2. The question may then be asked, "What would need to happen to move from 4 to 5 (Mom) 2 to 3 (daughter)? What will tell you that you moved up to number 5 (Mom) 3 (daughter)? On the same scale, how much would you say you are willing to work to solve this problem?" Keep in mind that when using these questions, the helper wants to explore for the helpee's perception of what will be different when the miracle happens or the problem is solved. Remember also that change is hard work for the helpee - be patient and persistent in asking the interviewing questions. SIDEBAR HELPS FOR DEALING WITH RESISTANCE: I don't know Some people say "I don't know" quite frequently. It may be helpful for them if the helper responds: "So, how would your life be different if you did know?" or "How would your life be better if you did know?" "Suppose you did know, what would you say?" (or) "What would you do?" Or, go to significant other questions. For example, "If I were to ask your husband, what do you think he would say?" If helpee is resistent to miracle questions Some people will not engage in miracle exploration. In these cases, the helper responds with questions along the lines: "When the problem is solved, what will you be doing differently? How do you know this problem can be solved?" If helpee is unrealistic Some individuals make outrageous statements. In these situations, the helper agrees with them by saying: "That would be great! What do you think are the chances of that happening? What tells you that it could happen in your life?" Rev. Saundra L. Washington, D.D., is an ordained clergywoman, social worker, and Founder of AMEN Ministries. http://www.clergyservices4u.org She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Healing Workbook, will be available soon.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Rediscovering the Mind From the viewpoint of a modern microbiologist, we hear the call for integration and common sense in sciences that are all too often devising separate stakes and battlements to pontificate from, on high. The 'experts' thus proving their ignorance because the result inevitably is specious ego and puffery. Get Out of Jail Free: Stop Being Defensive When Marcus and Sally first met they immediately felt like kindred spirits. Marcus was generally warm and open. Solution Focus Process: Solution Talk vs. Problem Talk Pt I Solution Talk vs. Problem TalkProblem talk, of course, is talk about the problem. Randomness of Human Thought Random thought Sequence in the Human Mind. I want to comment on an article about Random Sequence in the Mathematical Association of America Newsletter in January 2002. What's the Problem: Introducing Solution Focus Pt 2 Again, many of us think we listen, yet we don't always "attend" to the person who is speaking to us. We are too busy doing other things! We are not being 100% attentive. We are in the End Days; Oh, Really Now? Some think the world is coming to an end, they cite signs in the Revelations and current world events. The world is not going to end, in all the written history and much of course which maybe somewhat a modified version of what actually happened nothing has ever been perfect and the doom and gloomers of those past periods too were out in fill force. Gay Men Psychology Gay men are said to be usually third or further born from the same mother. You might wish to check it out sometime. You, I and We Our life in society hovers around the concept of 'You-I- We'. The first stage is 'You-You' which is called 'dependent' stage. Attention Deficit Hyperactivity Disorder: Neurologically Based Attention Deficit Hyperactivity Disorder is a neurologically based disorder. This position has become controversial as many would like to dismiss the diagnosis of Attention Deficit Hyperactivity Disorder altogether saying that there is no evidence of neurological differences, or that there are no medical tests to diagnose ADD ADHD, or that the diagnostic criteria is too broad. What Is Attention Deficit Hyperactivity Disorder? Attention Deficit Hyperactivity Disorder is a medical condition. It is caused by genetic factors that result in certain neurological differences. A Case for Multiple Intelligences Based Classroom Instruction Although many high school age students tend to think and learn in nontraditional ways, American schools still base their instruction primarily on the verbal-linguistic and logical-mathematical intelligences. As a result, many students who are not strong in these traditional intelligences develop poor attitudes toward school and their academic achievement suffers. The Cultural Narcissist - Lasch In An Age Of Diminishing Expectations "The new narcissist is haunted not by guilt but by anxiety. He seeks not to inflict his own certainties on others but to find a meaning in life. Narcissism, Substance Abuse, and Reckless Behaviours Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's drug of choice. It is, therefore, not surprising that other addictive and reckless behaviours - workaholism, alcoholism, drug abuse, pathological gambling, compulsory shopping, or reckless driving - piggyback on this primary dependence. What's the Problem: Introducing Solution Focus Pt 1 Solution Focus is the brain child of Insoo Kim Berg and Steve de Shazer. This positive approach to problem resolution is rooted in the tradition of Milton Erickson's brief therapy. Behavioral Manifestations of Alzheimer's Dementia Alzheimer's Dementia has a combination of cognitive and behavioral manifestations. Cognitive impairment is the core problem which includes memory deficits and at least one of the following: aphasia or language problem, agnosia or problems with recognition, apraxia or motor activity problem, and impairment in executive functioning (e. What is Narcissism? A pattern of traits and behaviours which signify infatuation and obsession with one's self to the exclusion of all others and the egotistic and ruthless pursuit of one's gratification, dominance and ambition.Most narcissists (50-75%, according to the DSM IV-TR) are men. Creating A Winning Mindset Do you know anyone who always wins? Sure you know that person, everything just works out for them. They go into business and they are an instant success. Balancing Brain Lobes - Mutras When does consciousness exist? Will the sentient robots being created with nanotechnology and the dumping of human memory such as was done to a computer chip by Stanford in 1999 have a soul of their own? I do not believe our soul is dumped in this process. But the issue of soul can be debated until the cows come home by observers of natural phenomena. Robotic Bonding Thru Human First Love Memory Replication Many Science Fiction authors have discussed in many works the issues with robotic assistants and companions. Today we see DARPA awarding a contract to a group of artificial intelligence software gurus to put together a computer assistant, which can read any manual and then explain in human terms what it says. I'm Sorry! Blame-Game or Accountability? A powerful tool for health as we approach the new year can be to focus on giving and/or receiving only real apologies when we want to heal a rift with a family member, friend, or co-worker. We hear apologies all the time, but I don't think many of them are sincere. |
home | site map | contact us |