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Positive Attitude Information |
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Positive Attitude Information
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The Enchanted Self - Thats Each of Us! In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy moments often enough. Affirmations to the Rescue! INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody walks around with a vast burden of imaginary limitations inside his head. While the burden remains, personal success is as difficult to achieve as the conquest of Everest with a sack of rocks tied to your back. Does It Really Matter? We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes. Yourself With the beginning of a new year, are you happy with your life the way it is now? You just set new goals and resolutions for 2003 but are you satisfied with where you are now?This is a serious question that you need to ask yourself. You can't get to where you're going if you don't know where you've been. Positive Self-Talk One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. How To Talk Your Way To Success Smart folk have always realised how vital it is to talk positively to themselves as well as to other people. A bit of research will show you how these successful men and women not only visualise their goals but also frame them in words they constantly repeat to themselves. P. M. A. P.M. Spring Into Enchantment Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh blooms, while feeling warm breezes against your skin, whispering, "No coat today."? Nature provides enchantment all around us in the spring. How To Reduce Anxiety When Affirmations Dont Work Have you ever read that you should think positively when you are feeling anxious?Have you ever been told to argue back when you have negative thoughts?*How's that working for you?**Why do affirmations only sometimes produce results?*Because as we argue back to our negative and irrational thoughts, we don't always believe the new things we are telling ourselves.What we really believe is our original thoughts - the thoughts that have led us to feel anxiety in the first place. Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade The Alchemists of old worked over many years, centuries, in their quest to turn base metals into gold. At least that is the popular notion. Self Confidence and the Way You Use Your Words The way we use language can have a huge impact on how we feel about ourselves.By that, I don't mean what language we speak (English, French, Spanish, etc) but how we communicate with ourselves and with others. Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy Recently, I coached a young woman whom I'll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. Heal and Release the Past I had a completely different idea for my main article but certain events that happened today helped me to tune into my soul and listen for what I really want to write about.It's a New Year and I am feeling elated about the possibilities for me this year. Knowing the Power of Positive Thinking In the self-help and wellness industry, a mission has been designed to aid those around us to be more fulfilled, more joyful, more confident?you name it. The adage, think positive, be positive is one that millions of people have taken on, at least in thought. Dealing With Negative People Made Easy I was playing tennis today with one of my tennis buddies. We play once a week and we usually chat about work, professional tennis players and local news. How to Build Rock Solid Self Confidence You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and theyalways seem to present themselves as calm,collected and successful in everything they do. When Things Go Wrong As They Sometimes Will... Dont Get Your Knickers In A Twist! In frustration it's easy to jump to false conclusions that life is out to get you. Wrong assumptions will invariably lead you to wrong conclusions. Down On Your Luck? Heres How You Get Over The Hump! It's time to put a bad rumor to rest right now. Good things don't happen to you because you have "good luck. Banishing Hannibal Lecter Personalities From Your Life We all know them. We all have somebody like them at our workplace. Why We Shouldnt Worry Almost everyone experiences some form of worry one time or another. It is a part of life.
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