Motivation Information |
4 Secret Ways to Stop Procrastinating
Ever wonder how to stop procrastinating? I was recently talking with a friend who said, "You know, Ineed to have guests over to my house more often." "Why isthat?" I asked. "Because that seems to be the only time Ireally clean my house," she responded. Isn't that the truth! Deadlines and commitments have awonderful way of forcing us to get things done which haveto be done. It is easy to procrastinate about doingsomething when there is no one to hold you accountable. Think about it! You may be the worst procrastinator on earth about certainthings like housework or dreaded work projects but chancesare you file your tax return on time ever year. This is because the federal government has placed adeadline on filing tax returns and they hold us accountableif they are not done. If you want to stop procrastinating in your life trysetting yourself deadlines for projects you have beenputting off and finding ways to hold yourself accountablefor meeting these deadlines. Here are some ideas of how you can use this strategy tostop procrastinating at home and in your work. 1. Write it Down. The act of simply deciding when you plan to complete a taskand writing it down on your calendar can be very effectivein creating a sense of a deadline. 2. Schedule something that forces you to take action. For example, invite guests over to your house. If you havebeen putting off cleaning the house this will force you toclean and put things in order. Another example, might be if you have been putting offvisiting someone you know you should visit then give thatperson a call and let them know you will be visiting on aparticular day. Once you have made this commitment it will likely be moredifficult to not follow through. Simply by putting thisperson on notice of a visit will create a deadline withaccountability. 3. Put someone on notice that a project will be completedon a particular date. If there is a project at work that you have beenprocrastinating about. Send your boss a note telling him orher that they can expect the project on a certain date. This will create a deadline for you and your boss willlikely hold you accountable by asking for the project if infact it is not delivered by the date you promised it. 4. Leave yourself no way out. Leaving yourself no way out is in a sense burning thebridge behind you so that you have no choice but tocomplete a task which you have been putting off. If for instance, you need to buy a new vacuum because theold one has had it. You have the money saved for the newone but you have just been putting off going shopping forone. Burn the bridges behind you. Give your old appliance away to a local thrift shop. Then you have no choice but to buy that new one. You can put a stop to procrastination by simply setting yourself deadlines and holding yourself or havingsomeone else hold you accountable. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Ahead of the Curve to be on Top I once heard a statement that no matter how good you think you are, there is always someone else who is better. This appears to be a pessimistic view even to a point of degrading one's self-worth. How to Take Your Stalled Projects to the Finish Line Q. I have several projects going at once -- but I never seem to finish them! I'm pulled in so many different directions -- and I end up with nothing to show for my efforts!A. The Top 10 Ways to Overcome Procrastination When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination:1. A Woman's Road To True Beauty We live in a world where society dictates the norm. In today's society, beauty becomes so stringent that many women develop distorted views of body images and become frustrated at not being able to obtain the "ideal figure. Life Rewards Action Thinking is good, yes it is. I strongly encourage thinking. Even Though As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc. March Madness - Give Me The Ball! March madness is great to watch not because I havebasketball ability, (you can tell that by myheight), but because every year there are somegood players that become great players. Some ofthe tournament games are nail bitters and comedown to last second shots. Ability, Motivation, and Attitude "Ability is what you're capable of doing. Motivation determines what you do. Getting Started is the Toughest Part of the Job One of the most challenging things about starting on a new project, goal or task usually isn't the planning, the thinking about it and the mapping it out. It is the doing! Actually taking the first step is often the most difficult part of any new endeavor. How To Get Through A Bad Day No matter how hard you try to make them otherwise, some days are just awful. They start off bad, they never get any better, and they end on a low and sometimes even gloomier note. Be Action-Oriented Are you a melancholic online business owner by nature? I have something to tell you.In case you do not know what melancholy is, a melancholic person is someone who has a very detailed attitude. Discover the Hidden Power of Self Motivation Many studies have been done to research the effects of motivationand mental health. As the implications of helping those withnegative self-esteem, depression and anxiety are immense this iscertainly an area of research that deserves a great deal ofattention. Your Dream Can Be Your Future Here is a basic truth you must accept and believe if you are to achieve yourdream?Your dream can be a reality! That's right, your future can actually see youliving your dream. It doesn't just have to be a big wish!When we are young we are dreamers. The Power I had a friend ask me a question not to long ago that really led me to do some thinking. "How do you manage to stay so positive all the time?" You never seem to have "bad" days she said. Words That Inspire - CHOICE What CHOICE do you want to make?Dictionary* says:the act of choosing, power of choosing, a person or thing chosen, the best part, care in selecting.What it REALLY means: making a commitment to what matters to you; acting on your priorities and your values; expressing to yourself and to others what you want and need in your life. How To Win Over Your Fears If you really want to do somethingyou will always find a way.But if you don't want to do it,you will almost always find excuses. Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm .. Motivation: Tearing Down Your Own Limitations Q.: I've always been sort of cynical about all this motivational stuff. Its Never Too Late To Start Many people never start anything because they think the bus has left them standing at the station.They think it's too late for them to jump in the game. Boost Your Bottom Line by Asking Powerful Questions "He who asks questions cannot avoid the answers."-African ProverbPowerful questions yield powerful answers. |
home | site map | contact us |