Motivation Information |
8 Super Ways To Avoid Procrastination
We are all guilty of delaying what needs to be done at sometime or another; so learning ways of how to avoid procrastination is beneficial to everyone. Although learning how to avoid procrastination is simple, applying the principles is harder as those who do procrastinate, will put off even attempting to avoid procrastination itself. Some simple tips on how to avoid procrastination are as follows. It's all a simple matter of retraining yourself to get the job done. 1. Prioritize your daily tasks. Decide what has to be done, should be done, and what you would like to do. 2. Get the worst out of the way first. Do that 'have to' job first; get it over and out of your hair. By doing the 'have to's' first, it leaves the rest of your time to do those want to's and should be's. Doing this one simple thing is one of the best ways to avoid procrastination in the first place. 3. Delegate, if possible, some of the worst things on your list to others. This will allow you to move on to other things and allow you to avoid procrastinating on those things you really don't want to do in the first place. 4. Make a list every morning of what you need to accomplish throughout the day. Reward yourself each time you check an item done. 5. Look closely at how you procrastinate. Do you surf the web when you should be doing the accounting? Do you read and answer email when you should be doing that office report? Once you figure out the things you do to put off what needs doing, it's easy to figure out how to avoid procrastination by eliminating those behaviors. If you can't eliminate the behavior, save it for the reward of getting the job done. 6. Keep a day planner. Write down what has to be accomplished and block out the time you are going to do it. Once the job is done, check it off or draw a line through it. Seeing the checkmarks on paper will motivate you to move on to the next item on your list. 7. At the end of the day, write down what you have accomplished. This can sometimes be its own reward. As you see the list grow from day to day, you will begin to look for ways to avoid procrastination yourself. 8. Write out a set of goals for yourself. List where you want to be next week, next month, next year and five years from now. Look at how what you are putting off keeps you from reaching those goals. Knowing how to avoid procrastination is really all about setting personal goals for yourself and sticking with them. As you find ways to juggle all the things that have to be done, and see the rewards of getting them finished, you will find even more ways on how to avoid procrastination for yourself. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
How to Tune In Your Brain and Feel Motivated in Minutes Want to know how to run your brain and be more motivated?Let me tell you a true story.. 212 Degrees At 211 degrees, water is pretty darn hot.But at 212, it's boiling, and making steam. You Can! "There are only two ways of bringing brightness into your world; either change your attitude or open the closed doors of your brain"This holds true in all our lives; we all deserve a good & peaceful life, full of happiness. Our struggle to lead a better life and to grow everyday, both professionally and personally is highly appreciable; time and again we face situations which are highly abstruse, stress building and killer of our enthusiasm and high morale. Being Determined - What Good Will That Do? 'Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there.' -- Josh BillingsOn Sunday, June 19th 2005, I was fortunate enough to see hundreds of cyclists, young and less young, tackle the 13th Scottish Bikeathon in aid of Leukaemia Research. All Talk And No Action; So Let It Be Written; So Let It Be Done! It is so important to know how to motivate ourselves in an effective manner and in a desirable direction. Throughout life we continually struggle between the dual forces of what we say and what we do. Motivation To Change, Why Is It So Hard? We encounter constant changes throughout our life; it could be educational, health, relationships or financial, and of course with oneself. Maintaining or increasing one's sense of self-worth and happiness are strong incentives for these changes. 10 Easy Ways To Stop Procrastinating It is counterproductive to concentrate on so many tasksthat you cannot accomplish them and may cost you time andenergy with no results. Many people seem to spend a lot oftime and energy only to achieve very few results. Forgotten Your New Years Resolutions Already? How To Get Back On Track How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions. Dont Get Hysterical About The Historical The tension was palpable in the room as I began the first marital counseling session ever for the couple who had passed their 50th anniversary several years before. After a few pleasantries designed to put them more at ease, I invited, "Tell me about what brought you here. Rut Busting IntroductionWordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in "her job made her feel that she was stuck in a rut".What is this thing that we call a rut? Is one man's rut another man's rapture? I. Harnessing the Power of the Unknown: Move from Repeating the Past to Re-inventing the Future The Unknown - it is scary territory for many, something to be avoided for others and shameful for those who feel they are supposed to know everything. What is your relationship with the Unknown? Take a moment to ponder it because your attitude towards and experience of this is what governs your ability to create, to innovate and truly bring more of yourself out into the world - in short to be successful. The Greatest Secret To Producing Real SOLID Excellence! One fact stubbornly stays true: while everyone desires to succeed, only those who truly COMMIT to their dreams would be able to attain success. For most people, having MORE money, MORE freedom and MORE success is nothing but a feeble desire. The Conversation of Recovery - Part Two The listening for the Conversation of possibilities will be even more unfamiliar than the one about the self-limiting belief. Even though possibilities will be caused for the individual and a sense of hope and inspiration created, there will be a tendency at some point for the person to not belief that their life can be truly transformed merely by creating possibilities. A Special Q & A - All About Passionately Soaring in Life 1. How do I discover my passion?This is one of my favorite reasons for giving Divinely channeled private consultations. Frustration, Isolation, Overwhelm Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to do this on my own. I'm going to go into business for myself. DAMAGED On the J-O-B. That's where I met him. Your Dream Can Be Your Future Here is a basic truth you must accept and believe if you are to achieve yourdream?Your dream can be a reality! That's right, your future can actually see youliving your dream. It doesn't just have to be a big wish!When we are young we are dreamers. Seven Aspects of Making Brilliant Decisions: The Relationship Between Work and Self Workweek: an opportunity for discovering and shaping; the place where the self meets the world.Regardless of what business we are in, what projects we are working on or what interests we have in the world - we are all in the business of relationship building. Finding the Easy Way For the last hour I have been sweating over what I will write about in "Roy Bits." I have been laying in bed trying to conjure up something in my head. The Power Of Rules - Petty, Petty, Petty Rules In 2004 a group of seven spoilt and often aggressive British teenagers were sent to a working ranch in Utah called "Turn-About Ranch" to undergo a regime of strict discipline and hard work.The vast majority of successful Brat Camps are in Utah, a state which takes morality seriously and has strict laws to enforce good behaviour. |
home | site map | contact us |