Happiness Information |
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness. Today I'd like to expand on that a little more, because it is just so VERY important. If you want results, you have to take ACTION. It's the same in area of our lives. Only by taking ACTION do our dreams or goals become REALITY. Let's say for example that you would like to lose some weight? Is the decision to lose weight enough? Of course not! It's the first step in the right direction, but you MUST follow it up with action if you want to get results. You take action by eating better and exercising more. And you must do this consistently, UNTIL you get results. Let's say that you would like to increase your income? Can you do this simply by buying a lottery ticket each week? No! You've made the decision, but you have not taken effective ACTION. You're much more likely to get results if you take on some extra shifts at work, or even better, start a home based business for an hour or so each evening five days a week? And then do this consistently, UNTIL you get the results you are seeking. You have to take action if you want results. So what about happiness? Who is more likely to be happy? The person who has subscribed to every "Happiness" newsletter service on the internet and bought every book, but does not take action. Or the person, who READS the newsletter or book, finds some strategies they like, and takes ACTION to implement the strategies into their lives. You have to take action if you want results. So if you like the idea of meditation, phone NOW to enrol for a trial introductory lesson. If you like the idea of EFT, then find a practitioner, or buy a book or course and start using it at home. NOW! If you like affirmations then print some out NOW and stick them in places where you will see them ALL THE TIME, EVERY DAY. Tape yourself speaking the affirmations, and listen to them over and over and over again on your tape player or MP3 player. If you know you just LOVE to spend time with your family, then don't work late ANY MORE. Go home and spend time with your family. Abraham Maslow said, "A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself." So look deep within. What is your higher calling? If you must teach, then start teaching. If you are a writer, then start writing. Make a commitment to take some action TODAY. If you won't do it for yourself, no-one else will. Take action, and BE HAPPY! Lance Beggs. Copyright 2005 Lance Beggs. All Rights Reserved Lance Beggs is the author of the "How to be Happy Now"newsletter, and the soon to be released "How to be HappyNow" book. His mission is to help others live a life ofmeaning, love & happiness! Subscribe to his FREE Mini Course & ezine at http://www.HowToBeHappyNow.com
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
Happy Buttons What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring. Happiness What is happiness? If we mean by it a state of fulfillment, when everything is going our way, in terms of results as well as efforts (which requires a providential combination of pluck and luck), then it cannot simply be willed; it is partly, if not largely, a gift of fate.Having said this, even this sort of happiness is a product of positive thinking and positive action, with good fortune lending a helping hand. Are You Getting in the Way? Getting out of our busy mode and into our heart occasionally, I'm certain that many of us would find at least one moment during our day where we could pause, reflect on a situation, and see something that we can do to make a difference in someone else's life.The pace of life and work has increased a lot and I daresay we don't give as much thought as we could to the circumstances of other people's lives. 10 Fun Ways To Live An Enchanted Life Today! I am often asked how I can live the way I do. Who pays me to be a real-life Merlin? It's not as if you can open the paper and read a want Ad for such a position. Can Existential Therapy Give You a Sense of Wellbeing? My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as an organisational psychologist for many years, my work increasingly involved coaching senior managers in the art of managing their organisations. Personal Alchemy, Turn Your Suffering into Gold I am sure it is safe to say that each of us has had times in our lives when we had hopes, anticipation, expectations and events where we desired a certain outcome.I am sure it is equally safe to say that when any of them did not turn out the way we had wished, we felt some measure of pain, disappointment, anger, sadness, or turmoil. Be Happy, Join The Wednesday Worry Club Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story. Simplify - and Be Happy People's lives today are jam-packed with great projects, ideas, to-do lists, errands, things we should do, things we could do, duties and obligations. No surprise then, that many of us feelwe barely have time to do the things we have to do (or think we have to do), let alone spare time for fitting in anything extra. The American Dream - At What Cost? When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what do they want most out of life, the typical reply is "I want to be happy," as if happy is some kind of a place, like Disneyland or Happy Land. The Art Of Happy Living What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort. Impractical Magic Witchcraft is a messy, expensive, time-consuming, and inefficient way to achieve your aims. I know, because I've tried it . Happiness Without Prescription As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address their thoughts and feelings as valid and some do the exact opposite, they act as if those questions don't exist. Colors: How Do They Make You Feel? One of the most important colors in advertising is the color blue. Calm, comforting, soothing, and peaceful are all feelings evoked from this color. Laughter The most wasted of all days is one without laughter." e. There is a Cure for the Summertime Blues I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever living anywhere else. Flow as in Flower The seeds you sow determine the crop you reap. This is pretty common knowledge. Stop Sickies and Make People Happy At Work If you're an employer or a manager then work place absenceis costing you money, inconvenience, and upsetting yourcustomers. And as we all know, not all days taken off workare due to genuine sickness. Uncover Emotional Secrets and Live a Happier Life Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony over some loss or missed opportunity? Do you recall a time when you felt so overwhelmed by emotion that you withdrew from everything and everyone? In any of these cases to a lesser or greater degree the emotional part of your brain has produced a questionable response or perhaps a response that you may have regretted later.Researchers generally agree that there is an appropriate 'alarm' system in the brain. Free Tips To Improve Self Confidence 1. DRUNK!At the age of sixteen I was invited out for the evening on a Saturday night to celebrate a friend's birthday. Have Fun, Make Friends, Be Happy I always marvel at the way people shine when they break through a roadblock in their lives. It's brilliant and it's also incredibly attracting. |
home | site map | Contact Us |