| |
| |
|
Golf Information |
|
Do You Fear Golf Weight Training Programs
In a sport that hardly has any controversies; few issues have come as close to being controversial as golf weight training programs have. More so with amateur and non-professional golfers. And yet if you really examine the facts, golf weight training programs need not be controversial at all. Although professionals have now fully embraced the benefit of golf weight training programs, amongst the other golfers golf weight training programs are still looked on with a lot of fear and apprehension. These fears are of course mainly based on ignorance rather than enough solid facts and knowledge. One of the greatest fears is that some of the golf weight training programs designed to build strength are too strenuous. Others fear that they will develop great big muscles that will make them stiff and yet flexibility is an important attribute for any golfer. These fears are of course completely unjustified. Most golf weight training programs have been successfully completed by golfers who are as old as 80 years old. Junior golfers barely in their teens have also graduated from the same programs without any problem. Not to mention lady golfers some of who are senior citizens. Then it is significant to note that golf weight training programs are designed to increase strength and not to body build or build great huge muscles. The use of dumbbells is different for the two different objectives. For example lighter weights are used and they are lifted more times than the case would be for a bodybuilder dealing in much heavier weights. Many good golf weight training programs involving dumbbells will also include certain stretch exercises using them. Stretch exercises are very good in improving golf swings. When you take a closer look, golf weight training programs are really not be feared. Rather they should be embraced as they have helped many golfers revolutionize their games. There is no doubt that the importance of golf weight training programs will continue to rise in the years to come. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
|
|
|
RELATED ARTICLES
The Impact of Golf Specific Exercise Golf specific exercises are part and parcel of the modern day golf game. Yet many people associate golf specific exercises with exercises used in other sports and by other athletes involved in more rigorous sporting activities. How To Properly Check The Club Heads Of Second Swing Used Golf Club Interested in Second Swing used golf club? No surprise there. Second Swing golf clubs are swiftly gaining popularity these days. Golf the Real Thing The grass is always greener on the other side. Not as green as I felt on the inside the day I decided to check out this golf lark. 52 Ways To Stop Your Slice If there's one thing that haunts most golfers more than missing a 3-foot putt, it has to be slicing the ball off the tee. So this week I have written 2-different articles - the first being 52 Ways to Stop Your Slice and the second being If You Understand What Causes A Slice You Wouldn't Need 52 Ways To Stop A Slice! So consider this a bonus section to Golf Improvement Weekly. How to Maximize Your Distance by Hitting Triples Instead of Home Runs This lesson is entitled, "How to Maximize your Distance by Hitting Triples instead of Home Runs" and it's a great overall theory to build your entire swing around. Keep this in the back of your head at all times while you are on the course, and remind yourself of it before every shot. The Cost/Benefit Analysis There is a very useful method that many accountants use called "The cost/benefit analysis". You may be familiar with it. Using A Golf Fitness Video Will Save Time And Improve Your Game Using a golf fitness video is a great alternative to going to a gym. Just think of the time you're saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home. Exercise For A Golfer - Dont Fear it Exercise for a golfer is widely used. Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises. Senior Golfers Can Still Play Great Golf. Do You Want To Know How? If you're a senior golfer?don't give up and don't give into the perception that's it's all downhill from here.No way!You have a lot of GREAT golf years ahead of you, but you need to take a different approach to your golf improvement. My Golf Buddies Belly Laugh Watching My Stiff and Choppy Golf Swing - How Can I Fix It? We would all like to have a fluid, beautiful swing like Adam Scott, power off the tee like Phil Mickelson and Tiger Woods, and the ability to repeat that swing round after round, day after day.But what is holding back most amateurs from that silky smooth and powerful swing?Most likely, it's your hamstrings and your low back. Golf Specific Weight Training...Dont Fear It The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of.Why should there be any reason for fear when 80 year old persons are comfortably going through them. Womens Golf Performance Is Directly Related To Strength Womens golf is not much different than mens golf, but there is one issue that comes to mind with women golfers.Strength!This is not always the case, but more times than not it is. Golf Club Swing Weights A golf club's swing weight helps the player to be able to feel the club head hit the ball. This helps each of the clubs to have the same feel for continuity purposes. Online Golf Instructions Are Cheap But Effective The number of online golf instruction programs on the net has grown tremendously in recent times. And yet they still continue to grow in leaps and bounds. Golf Humor Poetry:- Ode to the Fanatical Golfer (Part One) He wanted golf to be experienced by all, And hoped his daughter would heed the call."C'mon!", he said. What Impact Does Exercise For Golfers Have In spite of numerous assurances some golfers still dread and fear joining any exercise for golfer programs. So as a last line of defense, they pop up the question of wanting to know just how effective exercises for golfer are on improving a person's game. How Important Is Your Golf Swing Release An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through.And the muscles involved are not just those in the arm. Golf Fitness DVD: Improve Your Game In Your Living Room Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. The Proper Golf Swing Technique There is no doubt that the proper golf swing technique is very important if an amateur golfer or any golfer for that matter, is to see their game improve to a significant level.This is the reason why every golfer without exception constantly aspires to perfecting their technique in executing the golf swing. Golf and Life, A Story About Your Future Success Preparing to tee-off on the par 4 tenth. (Internal dialogue, with a whisper) "Man! I've been playing my ass off all day and just barely making par.
|
| home | site map | Contact Us |