Golf Information |
Effective Golf Fitness Equipment
Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores. The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones. The situation is hardly helped by the fact that clever marketing is usually put to use in promoting a vast majority of golf fitness equipment. The result is that many disappointed golfers have ended up with loads of the stuff in their garages that has hardly improved their game. In fact you would find some who would confidently tell you that their game has gotten worse rather than better. Golf fitness equipment that I have found to be very effective is the weighted club. This is a very golf-specific piece of equipment because one ends up going through the exact same motions you do with an ordinary club but with more weight. This greatly helps in strengthening and conditioning all the relevant muscles used in the golf swing. The inside approach is another great golf fitness equipment to help improve any golf swing. This particular device is extremely useful for slicers and helps deal with this problem fairly quickly. As golf fitness equipment, exercise tubings are very affordable and yet very effective. The strength of this device is in its' ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements. It offers specific resistance training for each phase. Stability balls are the sort of golf fitness equipment that any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment. Simple dumbbells can also be very useful golf fitness equipment to have around. About The Author:
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
GPS Golf Balls Are Almost Here As GPS technology gets better and better and smaller and smaller it will be able to be used for many things? For instance at the World Series a baseball hit into the third level will be able to be recorded by GPS as to exactly how far it was hit and it's trajectory to formulate where it would have actually landed had the stadium been flat. Thus we will be able to tell who was the greatest homerun power house of all times, perhaps even who is on steroids based on their body mass, speed of pitch, GPS data and 'haptics' (body movement and form). A Free Golf Swing Tip That Will Revolutionize Your Game Here is a free golf swing tip that will help you improve your game in leaps and bounds. It does not matter what stage your game is in currently. Golf Stretches Reduce Risk Of Injury And Improve Your Game Most amateur golfers don't give enough attention to performing regular golf stretches both on and off the course. Range of motion of the trunk and upper extremities are key to a successful golf swing. Golf Fitness Training Made Easy?And Anyone Can Do It Golf fitness training might sound grueling, sweaty and a lot of work! Doesn't have to be that way. Now of course I'd be lying to you to say it's easy and you won't have to make a small commitment to stick with it to see results. How To Play Better Golf... It's Not What You Think Playing better golf is the lifelong pursuit of every golfer on the planet. Why else would we subject ourselves to one of the most humbling games (sport) ever?I mean, how many times have you come off the course ready to give it up?I'm dead serious!You drive home saying never again! But?you go to the range the next day, or even the same day, after you've cooled down. Getting to the Core of the Problem with Your Golf Game How do you fix it? Well, there's no magic core strength pill or patch. It takes some good, old-fashioned flexibility training and exercise. Golf Tips - The Secret and Crucial Role of Alignment in Supercharging Your Game! The alignment is an absolutely crucial and vital part to any golfer's game. You swing round your body, therefore if your body is offline, your swing in turn will be off line and out of sync, resulting in a poor swing and a poor shot, usually ending up deep in the rough. Putting and My Aching Back! I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can't give you that 4 footer, sorry), and felt that lower back feel tired, sore, painful or tight. 4 Essential Elements of Golf Fitness Are you ready to take your golf game to a new level? Golf fitness and a whole body approach to your golf game may be the answer. Many of you have spent hours on the driving range sharpening your golf skills. Valuable Tips For Golf We learn a lot from just watching and observing the pros and by doing so it is easy to pick up valuable tips for golf that can help our own golf game.And make no mistake about it, to pick the really valuable tips for golf from the professionals; you will need to be very observant and keen. Hit Longer Drives - Heres How To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you really know what it takes to dramatically improve your driving distance?I'll bet your first answer will be a new driver at $500. Online Golf Instructions Are Cheap But Effective The number of online golf instruction programs on the net has grown tremendously in recent times. And yet they still continue to grow in leaps and bounds. How a Woman Can Improve Golf Performance Everything else being equals a woman cannot drive a golf bail more distance than a man, because of one reason. Men are physically stronger than women. Golf Driving Tips To Correct A Common Mistake One of the most common mental errors golfers make when driving the ball is to try and hit it as hard as possible.This article will deal with golf driving tips to help you correct this problem that is hampering many golfers and greatly hindering them from making any progress. 3 Myths About Golf Conditioning Golf has always been viewed as a game of leisure. But today's golfer is leaner, stronger, and fitter. Sports Psychology for Golfers: 4 Tips for Beating the Yips When players labels themselves as having the putting yips, they think they have an incurable disease. Putting confidence declines and the fear of missing putts makes matters worse. Quick Golf Tips for Restoring Muscle Imbalances As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as keeping the body in an injury free state. Why Golf Training Products Don't Work For Most The mere mention of golf training products is bound to cause trouble for you with many golfers. Garages right across the country are loaded with the stuff and yet the games of those who enthusiastically purchased the golf training products have hardly improved. The Mental Side of Match Play Many of us might assume that there isn't too much debate about the characteristics of a good match player. Clearly, the ability to play your game in the best or worst of conditions better or worse can be useful, conversely we know that bad match players are people easily put off their game or cannot perform when they need to most. Golf Grub GOLO GOLF GRUBFuel for the golfer."A good diet can not make an average athlete great, but a poor diet can make a great athlete average. |
home | site map | Contact Us |