Goal Setting Information |
Where has All the Time Gone?
We live in a busy society. We may have demanding jobs, children, families and many other "important" things that hoover up all of our time, and before we know it, Christmas is looming once more and we're muttering about another year just passing us by. How many times do you say, "I'll read that book later when I have more time" or "I'll finish listening to that audio program when I have more time" or something very similar? You may want to create the life of your dreams, but it just seems so very difficult with so many other things that just have to be dealt with. You may not have the time to spend an hour a day meditating and an hour a day working on your personal development and an hour a day working on your business. In fact, for some of us, we're lucky if we can even find time to sleep! However, the key is not the spend time "doing" personal development work, but to just do it! This means live it; make it a part of your life; something that you do every moment of every day in everything that you do with everyone that you meet. You can sit on the bus or train to work, close your eyes and work on releasing emotional blocks. You can become aware of what people are reflecting back to you about yourself in your conversations and interactions. Being aware of your problems brings you much closer to changing them. You may want to find more time to listen to audio programs or some of my hypnosis CD's. My hypnosis CD's you can put on when you go to bed to listen to. You don't need to use headphones to listen to them, nor do you have to be awake. The subliminal versions can be listened to anytime, even when you are working and doing other things; so you can still get the benefit of the programs. For spoken word programs, what about listening to them on your commute to work? Or if you spend your evening sat in front of the television, turn it off and put one of these programs on instead. Look at how you are using your time. How much of what you are doing is constructive and something you absolutely must do right now? Are there times you are not doing constructive things? Could you combine activities, for example, watch the television whilst doing something else working towards your future? Everyone promotes their own time management system. Have a look at a few of them, try them and find something that works for you. This could even be a combination of different systems. It doesn't matter so long as it saves you times, keeps your organised and helps you to get things done. At the end of the day, you need to decide what is most important in your life. Is it more important to do the ironing right now and make sure you don't miss the latest episode of your soap opera? Or is it more important to sit down and spend some time planning and working towards creating the life of your dreams? Working on changing your life can appear to be very daunting, particularly if you are not in the best of places to start with. You look at everything that you want to change and want to deal with and wonder where on earth you are going to start. In these cases it is best to "chunk" down the tasks and the goals you have in mind. This means break the big goal into smaller chunks, or take baby steps. Take it one step at a time, and before you know it, you will be where you want to be. How many people get to their old age and say, "I wish I had spent more time at work" or ironing, or watching soap operas, or ? So what can you do to find more time Look at what activities you are engaged in and decide which you can cut out for the sake of creating the future of your dreams Combine some activities so you are doing more than one thing at a time Focus on what is important to you. Is half hour in front of a soap opera more important than a half hour working towards your future? Prioritise creating the life of your dreams Right now, stop saying, "I'll start tomorrow" or "I'll sort that out when I have time" or "I'll deal with that later". It's never going to happen; never going to work. Just do it and make it happen right now. The perfect situation for change will never happen. You will always find distractions, excuses and reasons not to make the changes or take the action. You can spend many miserable years waiting for that perfect situation and you know what? There's never going to be a perfect situation, only the now. As the advert for the trainers say, "Just do it". That's what you need to do too. Stop planning, putting off and thinking you'll do something when you have more time. Just do it today "We are all born with the same amount of time. Nobody will ever get any more than 24 hours in a day; nobody will get more than 365 days in a year. It's your choice whether you will use this time to create an amazing life or fritter it away uselessly. It is this choice that makes the achievers stand head and shoulders above everyone else. What's your choice? Jason E. Johns "Plan your work for today and every day, then work your plan" Margaret Thatcher "Look to this day ? for yesterday is but a dream, and tomorrow is only a vision. But today well-lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope." Sanskrit Jason is a personal coach, dedicated to achieving success for his clients. He products a wide variety of audio programs and courses on everything from weight to confidence to abundance to past lives. Visit his website, http://www.stateofhypnosis.com, for more information and to discover how he can help you live the life of your dreams.
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
RELATED ARTICLES
The Painless Solution To Procrastination I have a confession to make. Once upon a time, I had a bad case of procrastination. Keep Your Attention On What You Want Have you ever wondered: "How does this 'Law of Attraction' really work? Can I really attract only what I want?"You Can! It requires you to make many conscious choices. Most of the time it seems much easier to notice what we don't like or want and to focus by complaining about that. A Proper Mission Statement Can Drive Your Life Forward Most people measure us by our accomplishments -- what we've done.In my experience, most people compile their track record of accomplishments BY MISTAKE; that is, we don't have a plan, we simply react to opportunities as they arise. How to FEEL your way to Success Do you remember the last time you had a blast? I mean you were having the time of your life. Think about it. Goal Setting - A Valuable Lesson "Success is not final, failure is not fatal, it is the courage to continue that counts."-Winston Churchill"I can accept failure, but I can't accept not trying. Cultivating Belief in Your Goals The Belief That You Can Do It and more importantly, That You Will!First, You must choose one goal and commit to it's achievement. It seems that this is always the starting point isn't it? It must be something that you feel you can not live without, or you must develop that feeling for it to work. Achieving Your Goals by Using One Word One of my favorite techniques for achieving goals is to use the word 'anyway' as often as necessary.If you don't feel like doing something or start doubting whether the activity has any value, do it 'anyway' and then see what the results are later after you have completed the activity. Making the Most of Your Year Do you find yourself amazed at how quickly the months pass? Do you find yourself in a small panic over all you know you have to do and how little you feel you are actually accomplishing? Join the crowd! We live in a busy world where our time, priorities and energy are constantly challenged. The reality is that there is simply not time for everything and we don't have enough energy to complete everything. Achieving Your Goals -- The One Pager Shortcut Series --Much has been written about achieving your goals. For the Solo Entrepreneur, pursuing goals can be an even bigger challenge than most. Are You Stuck? Consider Changing Your Focus! If you sometimes feel as though you're caught in life's quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it seems like the harder we work, the more stuck we get. Top Ten Ways to Achieve Your Goals 1) Write them down! Statistics show people who write down their goals have over an 80% higher success rate of achieving them. Start a Goals journal. How to Triple Your Productivity in 28 days - Part II If you've been diligent in doing the past 2 concentration builders you will notice you have a considerable increase in your productivity and your power to stay focused. In fact, you have probably also noticed that you are more organized, and feel more at ease. Hearing and Seeing Your Destiny As a child, I read an autobiography of Annie Sullivan. She was the woman who brought Helen Keller out of her dark and silent world and into a place of understanding few of us in the hearing and seeing world fully grasp. Discipline is Essential for Self Improvement Most of us are regularly exposed to information offering get rich quick schemes and ways to make our fortune for little or even no effort. This is probably even more the case for students of Self Improvement than for most other people. Setting Financial Goals - Part 2 In my earlier article "Setting Financial Goals - Part 1" I identified the 4 simple steps to setting up achievable financial goals. I mentioned that your financial goals should be broken down into smaller more manageable goals and then written down to help you visualize them. Setting Financial Goals - Part 1 Setting goals is difficult enough without adding the word finance in the mix. Many people are reluctant to tackle the task of determining financial goals. The Importance of Aligning Your Personal Goals With Your Business Goals: Part 3 of a Series Would you like to be sure that your personal goals are consistent with your business goals? (Yes) (No)You might have certain personal goals that are, or become, divergent to your business goals.For instance, let's say that you set clear personal goals to compete in the Iron Man Triathlon in Hawaii. Achieve Your Goals And Dreams By Using Excel Spreadsheets Do you think your life is passing you by and you want to get back on track? Do you feel you are stuck in a rut and you don't really know how to change your life?That is how Caroline Righton felt to some extent two years ago. She had a high powered job in TV in charge of a department of 25 people but realised that her life was not stimulating:"I was not sure what I wanted to do with my life two years ago. Develop Your Soul Goals! Occasionally when I talk with people about goals they seem to interpret the intention of goals as being to get more things. Naturally things are important but there is so much more to goal setting that I wish to share with you. Goal Setting and Interviewing Before you go on an interview process or even start your own business, you must set goals! As a corporation owner for over twenty years, this is how I went about setting goals for myself. They are as follows:GOAL SETTING'S TOP TEN:If you want to be successful, it is important to set goals for yourself-daily goals, weekly goals, monthly goals and yearly goals. |
home | site map | Contact Us |