| |
| |
|
Goal Setting Information |
|
Sabbatical from Work? Start Here!
Many people envy academics who take sabbaticals. What they don't realize is that sabbaticals are not designed as time on the beach. You are supposed to use your free time to accomplish specific projects. Often you are not allowed to embark on a sabbatical if your plans seem vague or unproductive. Have a plan that includes fun. How do you want to play? Did you always want to spend a year at the movies, take a ceramics class, write nonstop all morning, or begin each day with a blank slate? If this idea is totally new, even scary, you may want to practice on weekends. You may need to identify what you really want to do before you start. A coach can help. After you know what you want to do, Design playful activities. I recommend two types of goals: a creativity goal and a physical activity goal. A creativity goal involves developing a new side of yourself, using some combination of art, music, drama, and writing. You may become an artist or take "appreciation" classes. If you travel, you can keep a journal, visit art museums or attend concerts. No ideas? Check out The Artist's Way, by Julia Cameron, available at any bookstore. I am willing to bet that you will have no trouble identifying playful activities as you work through the program. Physical activity can be as simple as walking or as rigorous as training for a marathon. Learn a new sport. Dance. Work with a trainer in the weight room. People tell me over and over, "I felt stronger as a person when my body became stronger." Some goals are unique combinations of the physical and the creative. "Build a cabin on my property," "Sail my boat to the island and back," "Walk the length of the state of California and keep a journal." Set a time limit for your Time Out. Over three months, you can sign up for a class in pottery or piano. You can complete The Artist's Way program. Six months? You can draft a short book or outline a longer one. Six weeks? You can travel or go to workshops or see all the movies you didn't have time for. A time limit can free you. Someone I know (call her Janet) finished her MBA and began drifting. She worked part-time in a restaurant in a charming resort town. She felt no rush to get a corporate job to begin her career. After several months, the restaurant closed and Janet's parents reminded her, "We supported you through school so you could get a real job!" Janet eventually built her own successful business, but she says a time limit would have given her a sense of direction.Don't drift. You can always start a new Time Out if you're ready. I offer one-to-one consultations on career strategy. About The Author Cathy Goodwin, Ph.D., is an author, speaker and career/business consultant, helping midlife professionals take their First step to a Second Career. http://www.cathygoodwin.com. "Ten secrets of mastering a major life change" mailto:subscribe@cathygoodwin.com Contact: cathy@cathygoodwin.com 505-534-4294
MORE RESOURCES: Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting |
|
|
|
RELATED ARTICLES
Vocalized Goals + Action = Realized Dreams Do you have a dream? Is there something you want to do, to achieve, or to complete?How close are you? How many people have you told about it? Do you have a written plan on how to get there?And the most important question - Are you taking action?This much is absolutely true: If you never vocalize your dreams, and you never come up with even the most rudimentary plan on achieving them; and if you never take action I can guarantee that those dreams will never happen.However I can tell you this as well. Action Achieves Goals - Talk Is Cheap It is very easy and a lot of fun to talk about dreams and goals and a great future. Achieving these dreams is not so easy as all wise people know. Got Purpose? Is your life on purpose? Does just the question stop you in your tracks? Have you been so caught up in the pace of our world that you've not even thought lately about whether or not your life is going in the right direction?Of course, living a life on purpose starts with knowing what your purpose is. Are you crystal clear about what the purpose of your life is? If you aren't sure, then you've just identified the place at which you should start a new life of purpose. Focus on Your Goals Focus is the single most important factor that will determine whether your dreams come true or not. Depending on what your dreams are, there are so many rivers to cross. If You Dont Know Where Youre Going, Any Road Will Get You There What do you want to achieve?Before you actually set up, decide what you want to achieve with your business. If you are already in business, review where you are going - are you clear about this?Why not take some time out to think about and write down your goals for your business?Write it downResearch shows that only 3% of people write down their goals, and on average these people earn 10 times those who don't have goals. Finding Life's Candles for Dark Moments Tragedy doesn't make an appointment. It attacks! A terrifying surprise that explodes in the midst of a family. When Life Takes A Detour - 4 Signposts That Will Guide You Back On Track It happens a lot 'round about now. One by one the astonished phrases sound out over the wire: "Oh, my gosh! Is it April already?! I can't believe that much of the year has gone by! I need to get busy! There's so much I still want to do! I haven't even start to get busy on (Project X)! I feel so unfocused. What Do You Really, Really, Really Want? If the 90s British pop sensation 'the Spice Girls' ever get remembered for anything, I hope it's for bringing the question 'now tell me what you want, what you really, really want?' to the mass consciousnessNow you may laugh at this, but when you really, really think about it, is there a more important question you could ask yourself?What is a want?A want is a desire. Whether or not we get what we want is often based upon the strength of our desires. How to Maximize Goals, Affirmations and Visualizations Do you want to get better results from daily exercises such as affirmations and visualizations, develop a better relationships with your inner self and get in touch with your personal power every moment of the day? The key to all of these things is energy. If you can learn to control the flow of energy within you, you can achieve these results and much more. Achieving Goals: The Remaining 90% - Sheer Persistence Achieving goals requires persistence. Here's the proof: In 1915 Ty Cobb set up an amazing baseball record of stealing 96 bases. Goal Setting The goal-setting process enables an organization to check on the attainment of both its short-term and long-term objectives. When properly done, this process provides an array of valuable benefits and is a link to coaching, motivation, and performance management. One Single Secret to Goal Setting Success Perhaps you have never taken a stock of the most valuable and precious wealth of yours. Every person possesses it since the day of birth. Great Goals Make You Stretch! I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged, immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently partially disabled as the result of being involved in two car accidents in six days (neither of which was I at fault). Prerequisite Qualities For Optimum Goal Setting The minute you set a goal, you are creating a 'mini crisis' in your mind. You're telling your mind about a journey you are considering. Ten Reasons To Have an Inspired, World Changing Goal In a nutshell, having an inspired, world-changing goal is the difference between idly walking along a path leading to nowhere and taking a purpose-filled journey to somewhere.But before you can really consider why you need an inspired, world-changing goal in your business, it's important to first understand what exactly an inspired, world-changing gGoal is. Planning for Success The purpose of having an analytical brain is to use it to think and make a plan before we act.Acting spontaneously out of fear, revenge, spite, anger and a host of other emotions is a sure-fire way to set yourself up for failure. The Focus Wheel The Focus Wheel was first described by Abraham-Hicks as a tool to help us clarify and fix our focus on what we truly desire. If you have been practicing "deliberate attraction" for a while, then you know from experience that:The more clear you become about what you want or desire, the quicker and more easily the Universe brings it to you. One Life to Live Nothing stops us. Well, almost nothing. Discipline is Essential for Self Improvement Most of us are regularly exposed to information offering get rich quick schemes and ways to make our fortune for little or even no effort. This is probably even more the case for students of Self Improvement than for most other people. Hustle While You Wait Everything comes to those who hustle while they wait -Thomas EdisonThomas A. Edison was one of the most prolific inventors of all time.
|
| home | site map | Contact Us |