Navigation: | Home | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16| 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 |
 

Great Looking Skin


Maintaining great skin can be a challenge if you don't know the secrets to having perfect skin. Did you know that what you eat and what you use on your skin plays a tremendous role on the state of your skin?

Regardless of your skin type, all skin types should avoid eating fried foods because these foods contain free radicals that are toxic to the vital enzymes in the body.

Other foods that should also be avoided are alcohol and caffeine, especially on those individuals with dry skin. Alcohol and caffeine are diuretics that cause the skin to lose fluids and minerals. Basically, the diuretics dehydrate the skin making it look tired and dry leading to premature aging.

A great moisturizing secret is to use food from your kitchen on your skin. For example, avocado makes an excellent moisturizing facemask. It conditions the skin leaving it feeling moisturized and looking vibrant.

Try this recipe:

Mash ½ avocado with 1 tbsp of plain yogurt.

Blend well and apply to clean skin.

Leave on for 10 - 15 minutes and then rinse off face.

Proper cleansing of the skin prior to applying any moisturizer or facemask is always recommended. It's best that the pores are completely clean for the best results

If you want to learn more about having your own spa at home and healthy living, visit www.homespasecrets.com

Jan Johnson is the founder of http://www.homespasecrets.com offering free information on creating your own at-home spa on a dime. HomeSpaSecrets.com also offers healthy living tips and information.


MORE RESOURCES:

11/21/2024
Hair straightening - a guide to flat irons
Flatten those waves for the look you want

more info


11/21/2024
Hair curling - a guide
Your hair curling options from bobby pins to hair rollers

more info


11/21/2024
Makeup for mature women
Products and principles to make older skin look great

more info


11/21/2024
Facial taping for wrinkles
A new beauty trend to fight the signs of age

more info


11/21/2024
Acne products - how do they work?
A quick survey of acne treatments

more info


11/21/2024
Extend your summer look through winter
Look hot and sexy when it's cold and dark

more info


11/21/2024
Improve your confidence with a smile makeover
Options for a stunning smile

more info


11/21/2024
Weight loss products - do any really work?
Weight loss products - do any really work?

more info


11/21/2024
Vitamin supplements - your secret beauty product
How extra vitamins can make for beautiful skin and hair

more info


11/21/2024
How to cleanse skin properly
Look after your skin and it will look after you

more info


11/21/2024
Newest trends in facelifts
Facelifts are getting cheaper and quicker

more info


11/21/2024
Cleaning hair without shampoo
What to do when shampoo does more harm than good

more info


11/21/2024
Would you consider post-break-up Botox?
Women are turning to cosmetic surgery to deal with emotional pain

more info


11/21/2024
Improving your teeth and your smile
Options for better teeth

more info


11/21/2024
What to do about hair loss
Hair today, gone tomorrow?

more info


11/21/2024
Aging skin - does anything really help?
What you can do to turn the skin clock back

more info


11/21/2024
Nine weight loss mistakes
The nine most common problems to avoid when trying to lose weight

more info


11/21/2024
The low-down on lip products
A survey of different lip product types and advice on how to apply them

more info


11/21/2024
Anti-aging skin care products - a guide
When to start and what they're made of

more info


11/21/2024
Review: Serious Skin Care's FirmA-Face
A cream that promises an instant facelift

more info


11/21/2024
I cut my hair and I hate it. What do I do now?
Dealing with haircut blunders

more info


11/21/2024
Handy weight loss tips
Seven things you should do to keep the weight off!

more info


11/21/2024
Review: L'Oreal Dermo-Expertise Sublime Bronze Self-Tanning Gelée
A self-tanning gel that gives a great result - if you can wait long enough

more info


11/21/2024
Non surgical facial treatments
Look great without the expense and risk of surgery

more info


11/21/2024
Skin care products that actually work
A guide to which products do what they say

more info


11/21/2024
Slimming pills - the alternatives
A guide to weight loss options in a capsule

more info


11/21/2024
Ten fashion items that should be in every woman's closet
10 fashion essentials that every woman must have

more info


11/21/2024
Find which lipstick color and type works best for you
Learn your way around the maze of lip products

more info


11/21/2024
Foods that improve your health and your beauty
Eat your way to a more beautiful you!

more info


11/21/2024
Eat your way to health
Some basic tips on how to improve the your health through good eating

more info



home | site map |